⚡️Nick Sweeney ⚡️'s banner
⚡️Nick Sweeney ⚡️'s profile picture

⚡️Nick Sweeney ⚡️

@basedethos • 29,314 subscribers

Founder @coherencebreath 🌎 @purestelectro ⚡️ Join our Daily Syncs™ Billions Will Breathe! Helped 1000’s regulate with The Vortex Method™

Shorts

I recommend starting with these practices for at least 3 months: The foundational Box Breath (4–4–4–4) pattern: - Inhale for 4 - Hold for 4 - Exhale for 4 - Hold for 4 Repeat for 5–10 minutes. This balances your nervous system and primes the body for deeper breathing work.

I recommend starting with these practices for at least 3 months: The foundational Box Breath (4–4–4–4) pattern: - Inhale for 4 - Hold for 4 - Exhale for 4 - Hold for 4 Repeat for 5–10 minutes. This balances your nervous system and primes the body for deeper breathing work.

24,573 Aufrufe

Videos

LIVE
1.2k

Anya Rossi

sweetdream.ai

SweetDream.aiSponsored•Livecam
Streaming Now

Watch Anya Live

Anya is streaming live right now! Join her private show and enjoy exclusive content.

HD live stream
Exclusive private shows
1.2k viewers online

Free preview available • Premium content

How to transmute sexual energy:
1:14
basedethos's profile picture

How to transmute sexual energy:

⚡️Nick Sweeney ⚡️

231,475 Aufrufe • vor 1 Monat

They’re gatekeeping breath holds:
1:01
basedethos's profile picture

They’re gatekeeping breath holds:

⚡️Nick Sweeney ⚡️

218,017 Aufrufe • vor 3 Monaten

Dudes want aura but:
0:32
basedethos's profile picture

Dudes want aura but:

⚡️Nick Sweeney ⚡️

256,840 Aufrufe • vor 7 Monaten

97% of people can’t do this:
1:06
basedethos's profile picture

97% of people can’t do this:

⚡️Nick Sweeney ⚡️

168,561 Aufrufe • vor 6 Monaten

Damaging the frontal lobes of health influencers:
0:59
basedethos's profile picture

Damaging the frontal lobes of health influencers:

⚡️Nick Sweeney ⚡️

83,387 Aufrufe • vor 3 Monaten

Dysregulation = Poverty mindset
0:35
basedethos's profile picture

Dysregulation = Poverty mindset

⚡️Nick Sweeney ⚡️

33,914 Aufrufe • vor 5 Monaten

What they don’t want you to know:
1:17
basedethos's profile picture

What they don’t want you to know:

⚡️Nick Sweeney ⚡️

28,535 Aufrufe • vor 6 Monaten

Or just take a hot bath:
0:52
basedethos's profile picture

Or just take a hot bath:

⚡️Nick Sweeney ⚡️

25,799 Aufrufe • vor 5 Monaten

Your body is a musical instrument... With practice you'll be able to MOVE the vibration within your body. When humming, focus on your head, then heart, then point of focus. For a guided session, try it on my breathwork app:
0:26
basedethos's profile picture

Your body is a musical instrument... With practice you'll be able to MOVE the vibration within your body. When humming, focus on your head, then heart, then point of focus. For a guided session, try it on my breathwork app:

⚡️Nick Sweeney ⚡️

21,618 Aufrufe • vor 1 Jahr

Keine weiteren Inhalte verfügbar