
Bernardo Faria
@BernardoFariaJJ • 10,543 subscribers
5x Black Belt World Champion / IBJJF Hall Of Fame /Co-Founder of https://t.co/Br3V0wlgrU / 👇 I help older grapplers improve their Jiu-Jitsu.
Shorts
Videos

Would it be possible in Jiu-Jitsu for a YouTuber to face the best grapplers?
Bernardo Faria142,051 views • 10 months ago

Here’s a super slick no-gi head and arm choke from half guard, shown by Ali Abdelaziz. It's a different setup that catches a lot of people off guard and works even against strong pressure from the top. Definitely worth adding to your game. #BJJFanatics #NoGiJiuJitsu #HeadAndArmChoke #AliAbdelaziz #GrapplingTechnique #HalfGuardAttack #JiuJitsuLifestyle #SubmissionGrappling #BJJDetails #ChokeFromBottom #JiuJitsuMoves #LearnJiuJitsu
Bernardo Faria34,689 views • 1 year ago

Josh Barnett is a beast!!! What you guys think is it legal or ilegal?
Bernardo Faria23,980 views • 11 months ago

Passing the guard is all about controlling the right spaces. In this lesson, Jason Rau shows a simple but powerful concept: filling the gap between the elbow and knee to secure the underhook and crush the pass. #JiuJitsu #BJJ #GuardPassing #Underhook #JasonRau
Bernardo Faria13,373 views • 5 months ago

Super curious to hear what are your thoughts on this armbar?
Bernardo Faria10,230 views • 4 months ago

In my humble opinion, the biggest mistake in Jiu-Jitsu is “quitting” for a few months or years. I totally understand that sometimes life gets in the way, but my two cents here would always be to just decrease the frequency instead of quitting completely. If you can’t train three times per week anymore, train twice a week. If that’s not possible, train once a week — or even once every other week, or once a month. But don’t quit. Normally, nothing good comes from quitting. You forget your moves, lose mobility, lose confidence, lose muscle, and so on. Any training frequency will always be ten times better than totally quitting. What are your thoughts on this?
Bernardo Faria18,815 views • 11 months ago

What do you all think? JiuJitsu rewards the one who knows a lot about a few moves AND a little about a lot of moves. I personally fully agree to this quote, and I always thought exactly like this, but had never been able to articulate it so well in just one quote as John (Danaher) did.
Bernardo Faria17,952 views • 11 months ago

There’s nothing wrong with choosing who you roll with… One of the biggest mistakes I see hobbyist BJJ practitioners make is feeling like they’re forced to roll with everyone. In my opinion, you don’t have to roll with anyone. We only get one body, and we’re all here for the long run. So it’s totally fine to communicate, politely and in a friendly way, when you don’t feel comfortable rolling with someone. If someone is much younger than you, or much heavier, or just rude, it might be a better option to avoid rolling with that person. It’s all about preserving your body for the long run and making sure you stay on the mats for years to come. Would love to hear your thoughts…
Bernardo Faria15,284 views • 11 months ago