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Joe Kenn

@bighousepower • 13,631 subscribers

VP of Performance Education - DFS Owner Big House Power 2015 NFL Strength and Conditioning Coach of the Year #tiersystemstrengthtraining #blockzero

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Is modern athletic training losing its way? Some argue velocity-based training misses the mark, calling for a return to foundational capacity-based methods. What's the real secret to building lasting strength? #AthleticTraining #Strength
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Is modern athletic training losing its way? Some argue velocity-based training misses the mark, calling for a return to foundational capacity-based methods. What's the real secret to building lasting strength? #AthleticTraining #Strength

Joe Kenn

15,448 views • 1 month ago

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