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Agung B. Kristiawan

@bodyfitbyagung16,520 subscribers

💪| LIFESTYLE SPORT AT 40

Shorts

Biar otot ga menyusut saat lari, selalu latihan beban dulu sebelumnya

Biar otot ga menyusut saat lari, selalu latihan beban dulu sebelumnya

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Today's workout for chest and abs!

Today's workout for chest and abs!

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Liburan, di rumah aja, mau nge bengkel motor, pakai kaos kutungan gini pede aja he,,

Liburan, di rumah aja, mau nge bengkel motor, pakai kaos kutungan gini pede aja he,,

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Today's outfit from inside to outside

Today's outfit from inside to outside

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Hari libur ini lebih lama workout di rumahnya mungkin lebih dari 1,5 jam, dan ini hasilnya menu pagi ini, dada dan perut

Hari libur ini lebih lama workout di rumahnya mungkin lebih dari 1,5 jam, dan ini hasilnya menu pagi ini, dada dan perut

35,406 次观看

Before and after running on Wednesday 13 May 2026

Before and after running on Wednesday 13 May 2026

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My muscle and abs after running

My muscle and abs after running

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Selamat pagi

Selamat pagi

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I love this video so much, and I already shared it with all my social media accounts. Why did I love this video? I will tweet about it to you

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I love this video so much, and I already shared it with all my social media accounts. Why did I love this video? I will tweet about it to you

19,511 次观看

Umur 46, masih boleh kan pakai Flannel kayak gini? I am at 46 yo, is it OK for me to wear Flannel?

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Umur 46, masih boleh kan pakai Flannel kayak gini? I am at 46 yo, is it OK for me to wear Flannel?

13,150 次观看

Videos

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After running!

Agung B. Kristiawan

31,356 次观看 • 1 个月前