BowTiedYukon

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Kiana Tom has toned arms. Demi Moore looks like a fucking skeleton

I usually make fun of these kids but god damn my boy might just be on to something here

I saw Charles Glass teaching a guy these DB lateral raises on IG. I’ve been doing them for a few weeks and am a big fan

I find it incredibly pathetic that a “body positive” jelly rolled homo can call himself a “trainer” and not bullied out of business

I never realized how many 30 minutes and done guys there are until they all showed up in the replies I guess if you want to be average and are satisfied with average you preform average

This is going to upset people but if you need all these cute little contraptions to move the big boy dumbbells you probably shouldn’t be using the big boy dumbbells

Middle aged women will do anything other than cardio, weight training and count calories

Call me crazy but I’ll still be doing barbell rows and not Hammer Strength apple rows

I’m sure I wasn’t the only young man working on different grips watching ESPN2 before school

1 Brossalonians 2:14 - If thine ass fails to touch the grass, then thou has done 0 reps

Imagine taking advice from an old twink in a extra medium zip up telling you not to isolate your triceps Definitely isolate your triceps, definitely use this machine and make your tris so big they pop out of your long sleeve shirts

POV: When you don’t have any of it

You look like you don’t lift and when you try you do quarter reps

1) I don’t think your username can be “livingfitwitdatnina” when you are the size of a walrus 2) The only thing it looks like you are “doing together” is going to Golden Corral

Shameful era of baseball? This was peak major league baseball and it’s not even open for debate

Friendly reminder that if you are taking lifting advice from someone who looks like a crackhead then you too will look like a crackhead

I dunno if “The Barbell Knows The Truth” but I can guarantee you the buffet does

5 years of “lifting” naturally &amp; 1 year “enchanced” Claims: 800mg test 70mg of tren 200mg of Anavar Dude must be drinking the test and tren

Bro calling himself a trainer and posts these videos using the ladies dumbbells

“Side effects” is a lie they tell you to try and scare you from finding you inner Super Sayin

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Women will do anything other than traditional cardio, weight trainin something, something, something…girls on trampolines

After ‘99 the CIA pushed hip hop into the mainstream because racially confused wiggers are easier to control than angry white boys fueled by NuMetal

Mark Wahlburg having a little old black man carry his dumbbell so he can do squats on ramps in foam shoes wearing batting gloves is the pussiest shit I’ve seen in a long time

Modern men are broken Spending thousands to go out in the woods and hit pillows with tennis rackets and wrestle fat guys Your grandfather who fought wars in Europe or Asia came home and worked shift work in a factory for 35 years would be disgusted

American ROTC college students when a terrorist walks into their classroom and starts shooting

Look what they took from us

Now take the Glass approach to delts and use it with the Meadows approach to chest

It’s strange how the “science based” lifters say they prefer the Golden Era of bodybuilding physique yet all of them are terrified of the exercises those guys used

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Arnold demonstrating the proper way to assist muscle mommies with tricep push downs

Women will do anything other than traditional cardio, weight training, count calories and stick to a program long enough to see results

Get some mother fucking Tylenol because this shit will live forever

After Woodstock there was a push toward gangster rap and the drug culture followed by homosexuality, bisexuality and normalization of transsexuals . The destruction of Rock, Metal and NuMetal was deliberate to destroy white culture and begin the push to homosexualization of the youth

Make ESPN2 morning programming great again

I don’t know what’s got your attention on that TV but you better hurry up and eat your breakfast or you will miss the bus What had my 12 year old attention:

Women will do anything other than traditional cardio, weight training, count calories and stick to an actual workout program because it’s not “fun”

I just feel like all this energy these women are wasting could be used so much more productively by doing laundry, cooking dinner w/cookies then washing the dishes &amp; sweeping/mopping the floors

Sunday Service: Shoulders No idea what these are officially called but they are one of my favorite ways to end shoulder day

Ok…send the mother fucking meteor already

Remember weights are scary and not optimal. Rubber bands and training once a week is

5 years of “lifting” naturally & 1 year “enchanced” Claims: 800mg test 70mg of tren 200mg of Anavar Dude must be drinking the test and tren

I just feel like all this energy these women are wasting could be used so much more productively by doing laundry, cooking dinner w/cookies then washing the dishes & sweeping/mopping the floors