Brent LaJeunesse 💯
@brentlajeunesse • 10,252 subscribers
Former LEO → Corporate Leader | Author | Husband | Father 🇺🇸 NON DUCOR DUCO https://t.co/NFR16vyCbE
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Being more jacked in your late 50’a than your 30’s. Is exactly the flex you think it is. Go to the gym -B
Brent LaJeunesse 💯151,543 görüntüleme • 3 gün önce
Thinking about that 225 bench fail video posted below yesterday… Some of your comments had me thinking… Even if the dude has stepped in a gym, the mechanics, balance, hand placement, full range, would wreck a lot of guys that aren’t used to it.. So…. It got me thinking: If we took a general sampling of men off the street today, what’s a fair measurement of real upper body strength and overall body composition if not bench press? Push-ups and chin-ups feel like the answer. For the savage crew, what do you think the real numbers look like if we tested average men today in different age groups? Strict Push-ups (full range, chest to floor): What’s a fair average for a 40-50 year old man today? What should a strong/fit disciplined guy in his 40’s/50’s be able to hit? Strict Chin-ups (dead hang, underhand grip OK): Average? Strong/fit goal? A man 20-30 should be able to lift his body and knock out how many push-ups? Same question for chins? Drop your thoughts below: • What do you believe the averages are in 2026? • What numbers should a fit population actually hit? • Your age + current push-ups/chin-ups? Be honest. Let’s hear the crew. No cap. 💪 Also curious if the number changes based on your Country? Who’s fit and who’s not…
Brent LaJeunesse 💯83,631 görüntüleme • 25 gün önce
My tribe told me to add MOTS-c to my stack so like a good sheep I sourced some. Had to use grok to read up on it and it all sounds very scientific. Still not sure what it does, but I’m also not a pussy so we are a go for tomorrow. Could use some advice on starting dose from my fellow researchers. Drop suggestions below 👇 LFG!
Brent LaJeunesse 💯54,498 görüntüleme • 1 ay önce
Mid-week check-in, team. ⚔️ Coffee with B Wednesday edition. Feeling burned? That’s the wall—smash it. Remember why you started: family, freedom, that unbreakable edge. Refocus, push one more rep in life. You’re built for this. Share your breakthrough below. LFG!
Brent LaJeunesse67,728 görüntüleme • 3 ay önce
We GRIND all week to level up as men. 💪 Don’t slip on the weekend — stay sharp — but damn sure enjoy it while you’re at it. This is what it’s all about: carve out real downtime, live your life, surround yourself with good people, love hard, lead your family, protect what’s yours. If you’re off this weekend, stay savage. Be the king with your woman, your kids, your brothers. Own it. Tag me in your wins this weekend. Show the world the grind is worth it. LFG ⚔️
Brent LaJeunesse62,517 görüntüleme • 3 ay önce
The dawn belongs to those who rise while others sleep. Not for glory, but for duty. Not for comfort, but for strength. At 58 the body protests, yet the will remains sovereign. Today: back and biceps. No excuses. The obstacle is the way. What time did you choose to begin? ⚔️ What are you doing to get better today? Stay Dangerous -B
Brent LaJeunesse 💯11,675 görüntüleme • 24 gün önce
Rise and grind, team ☕️☕️☕️ Kick off the day right: pour that black gold, savor the first sip. Fuel up, take care of you, then crush it for the family. Dreams start here—one move at a time. Have a great Thursday💪 As always you can contact me through my website and DM’s are open if you need a push. Get after it!
Brent LaJeunesse35,926 görüntüleme • 3 ay önce
Morning X ! Happy Friday! Back and Bi’s today. I’ve made some good progress on the weight since my last video drop. Pulling 15 pounds extra. Thanks for the tips! Range of motion might have been off a little. Work to do! #the100club100 #DOWORKSON #fitover50
Brent LaJeunesse 💯50,849 görüntüleme • 6 ay önce
Friday Night Reset, kings. Week’s battles done. Body pushed. Family led. Mind sharpened. We work hard so we can protect, provide, and stay dangerous for the ones who count on us. Don’t forget to check the perimeter and lock down the house. Stack and connect with your people, then shut it down right. Gonna out down the phone and engage with my people. You all do the same and enjoy. It’s why we grind. Drop your final move before lights out 👇 Lead strong this weekend. -B ⚔️
Brent LaJeunesse 💯11,299 görüntüleme • 29 gün önce
Happy Saturday crew! ☕🌅 Coffee, sunrise, gym, then whatever the day brings. I work hard so I can actually enjoy this life, that’s the whole point. Build the body, the discipline, and the freedom you want… then live it. Who else is grinding early so they can enjoy the rewards later? Drop your Saturday plans below 👇 Enjoy your people today. Live Savage. 💪
Brent LaJeunesse 💯13,362 görüntüleme • 1 ay önce
Wrapped up a solid biceps finisher to this morning 💪 Monday/Thursday arm days are starting to pay off — pumps are real and I’m finally feeling that groove again. Chest & shoulders on deck first thing tomorrow morning. Who else is hitting the gym bright and early? Drop your split or what you’re training this week 👇 #ArmDay #GymProgress #BackAtIt
Brent LaJeunesse 💯30,897 görüntüleme • 5 ay önce
Morning, warriors. ☕️ Thursday Coffee with B. True leadership isn't words—it's action. Lead your pack: your woman, kids, squad. Be the example today: grind relentlessly, hold the line on loyalty. Slipping? Lock it down now. DM me if you're in the trenches. Forge your edge, men. #Unbreakable #SavageEdge #menhealth
Brent LaJeunesse15,565 görüntüleme • 3 ay önce
Snuck a quick work out in this morning. Merry Christmas ! #fitonchristmas
Brent ⚔️ Savage Leadership17,549 görüntüleme • 5 ay önce
Going to share this quick shoulder burn. Last set. Cooked! ⚔️ Train Hard. Die Old. ⚔️
Brent LaJeunesse20,104 görüntüleme • 6 ay önce
Back/Bi’s torched 🔥 Get after it team! Have a great day! #fitover40
Brent LaJeunesse 💯16,670 görüntüleme • 5 ay önce
Another winning week in the books. 💪 Solid gains in the gym, crushed some major business goals, and kept the momentum rolling strong. But now it’s the weekend — and this is when we remember what it’s really all about. Balance. Family. Life. Time to decompress — whether you’re firing up the grill, going for that ride, or stuck inside with the storms hitting the east. For those homebound right now, lean into it. Dig in deep with the family, enjoy the people you love most, recharge in the best way possible. That’s the entire point of the grind — no matter the weather. — hope you’re recharging strong this weekend, brothers. 🔥 -what’s your recharge plan? #besavage #familyfirst #workhardplayhard
Brent ⚔️ Savage Leadership12,238 görüntüleme • 4 ay önce
