Ryan McWilliams
@bsf_pitching • 2,748 subscribers
▫️Founder of @BSFpitching📍In all Bo Jackson’s Elite Sports Domes in the Midwest▫️CES, BMS, Pursuing Muscle System Specialist Practitioner
Videos
‼️103 MPH HISTORY‼️ Jack Bauer just became the hardest throwing pitcher in high school history, topping 103 MPH in the regional championship (ranging 97–102) touching 103MPH 2 times🔥 (Confirmed by MLB Scout Radars at the game Saturday) Two years ago, he walked through our doors sitting 88–92. Now he’s breaking records👇🏼 This didn’t happen overnight. It was year-round discipline — offseason and in-season. Relentless reps. Intentional recovery. And a support system that always had his back. It’s been a privilege to play a role in his journey — and to collaborate closely with his agent, Matt White from Boras Corporation, to ensure every decision puts his development, health, and long-term success first. Some athletes are born with a gift. But what separates Jack is the work behind the talent. He’s done everything right, and this is just the beginning. Proud. Grateful. Inspired. TRUST. THE. PROCESS🙌🏼
Ryan McWilliams136,729 Aufrufe • vor 1 Jahr
Building shoulder stability with banded KB work The band keeps a constant pull on the arm, so the rotator cuff has to stay on and make adjustments the entire time. Add in rebounds and now you’re training the shoulder to react fast, absorb force, and stay controlled when things speed up. This isn’t just mobility. It’s about being strong, reactive, and resilient in the positions that matter most. - - Looking to join BSF? We offer Private In-House Training 📍Bo Jackson’s Elite Sports Dome and Remote Training through our performance coaches — all powered by the BSF APP 📲 ▫️ 1,000+ high school, college & pro athletes trained ▫️ 130+ college commits & 8+ MLB draft picks/signs TRUST. THE. PROCESS. 🙌🏼
Ryan McWilliams46,208 Aufrufe • vor 6 Monaten
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