Cambridge University

Do you know when your productivity “golden hour” is? 🌅 Dr Olivia Remes, a mental health researcher at the Department of Engineering and Murray Edwards College, explores the best times of the day to focus and shares practical tips for working more effectively. She discusses the drawbacks of multitasking, the importance of letting go of “should” statements, and how to stop negative self-labelling. Explore mental health and wellbeing support for students at Student Support Cambridge or through the link in @cambridgeuniversity's bio 🔗 #CambridgeUniversity #Wellbeing #ReachOutCambridge #MentalHealth #Cambridge