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Engaged vs. Tense! Which one are you feeling? #baseball #softball #stayloose

Engaged vs. Tense! Which one are you feeling? #baseball #softball #stayloose

66,013 просмотров • 4 месяцев назад

The best drill to prevent going to get the baseball! If you’re having trouble letting the ball travel and staying in your backside, this is a drill you’ll want to add to your baseball training routine. #baseball #baseballtraining #youthbaseball #barrybonds #mlb #11ubaseball

The best drill to prevent going to get the baseball! If you’re having trouble letting the ball travel and staying in your backside, this is a drill you’ll want to add to your baseball training routine. #baseball #baseballtraining #youthbaseball #barrybonds #mlb #11ubaseball

120,567 просмотров • 1 год назад

Why do we start BP in the opposite field gap? 👀 It allows the ball to travel deeper, helping us maintain connection and direction in our swing. As the game speeds up, if we start out by pulling the ball, we’ll likely end up WAY out front come game time—leading to poor connection and bad direction to the ball. #baseball #baseballlife #BP #gametime #onfield #hitting #batting #coaching

Why do we start BP in the opposite field gap? 👀 It allows the ball to travel deeper, helping us maintain connection and direction in our swing. As the game speeds up, if we start out by pulling the ball, we’ll likely end up WAY out front come game time—leading to poor connection and bad direction to the ball. #baseball #baseballlife #BP #gametime #onfield #hitting #batting #coaching

66,887 просмотров • 1 год назад

🚨 Here’s a big issue we’re seeing with young athletes at the higher levels of high school, college, and pro ball. 🚨 They don’t understand direction—or what the actual job of the top hand and bottom hand is. But a great baseball player, Sammy Sosa, does… and we love this saying: “The bottom hand is our steering wheel, and the top hand puts it in the parking lot.” 🙌✅ #baseball #training

🚨 Here’s a big issue we’re seeing with young athletes at the higher levels of high school, college, and pro ball. 🚨 They don’t understand direction—or what the actual job of the top hand and bottom hand is. But a great baseball player, Sammy Sosa, does… and we love this saying: “The bottom hand is our steering wheel, and the top hand puts it in the parking lot.” 🙌✅ #baseball #training

39,356 просмотров • 8 месяцев назад

How we want our lower half to drive to the ball! 💥⚾️ #baseball #lowerhalf #hitting

How we want our lower half to drive to the ball! 💥⚾️ #baseball #lowerhalf #hitting

13,840 просмотров • 2 месяцев назад

What’s been lost in translation about how we need to approach hitting! 👀🗣️🧠🤯 - Chipper Jones ✅💯 We need to get back to this mentality. #baseball #hitting #approach #braves #chipperjones #hittingadvice #batting #mlbadvice

What’s been lost in translation about how we need to approach hitting! 👀🗣️🧠🤯 - Chipper Jones ✅💯 We need to get back to this mentality. #baseball #hitting #approach #braves #chipperjones #hittingadvice #batting #mlbadvice

71,965 просмотров • 1 год назад

Huge Tip for Tee Work! 👊 12‑year big leaguer Wes Helms is working with Alabama Softball commit Holly Beth Brooks , giving her an awesome visual and feel cue to keep good direction and drive through extension with the top hand! 💥🔥 #softball #training #teework #greatcoaching #alabama

Huge Tip for Tee Work! 👊 12‑year big leaguer Wes Helms is working with Alabama Softball commit Holly Beth Brooks , giving her an awesome visual and feel cue to keep good direction and drive through extension with the top hand! 💥🔥 #softball #training #teework #greatcoaching #alabama

54,413 просмотров • 1 год назад

Staying behind the ball and letting it travel! This is a great drill to use if your player is struggling with pulling their front shoulder out and trying to go get the ball out front with their body. It teaches them to stay back and drive with their backside. If they don’t, it will be difficult to drive the ball to the middle or opposite-field gap. Which is the goal of this drill. #baseball #hitting #fronttoss

Staying behind the ball and letting it travel! This is a great drill to use if your player is struggling with pulling their front shoulder out and trying to go get the ball out front with their body. It teaches them to stay back and drive with their backside. If they don’t, it will be difficult to drive the ball to the middle or opposite-field gap. Which is the goal of this drill. #baseball #hitting #fronttoss

14,557 просмотров • 3 месяцев назад

If you’re not doing this, you’re losing power and stability in your swing. After a controlled load into the back hip, we have to be ready to unleash that stored energy into the ball. The only way to do this with both force and stability is by hitting against a strong front side — more specifically, our front heel. When we drive the front heel properly into the ground, it allows us to maximize both force and stability, enabling our mechanics to function correctly and generate gap-to-gap power! #softball #hitting #lesson

If you’re not doing this, you’re losing power and stability in your swing. After a controlled load into the back hip, we have to be ready to unleash that stored energy into the ball. The only way to do this with both force and stability is by hitting against a strong front side — more specifically, our front heel. When we drive the front heel properly into the ground, it allows us to maximize both force and stability, enabling our mechanics to function correctly and generate gap-to-gap power! #softball #hitting #lesson

55,697 просмотров • 1 год назад

We have to stay loaded into the back hip as we separate! This is a common issue we see among hitters as they separate and get to the hitting position. If your hitter feels weak, like they are lacking drive and struggling to create force into the ball, it’s usually because their weight has shifted out of their back hip as they get to the firing position. #baseball #hitting

We have to stay loaded into the back hip as we separate! This is a common issue we see among hitters as they separate and get to the hitting position. If your hitter feels weak, like they are lacking drive and struggling to create force into the ball, it’s usually because their weight has shifted out of their back hip as they get to the firing position. #baseball #hitting

20,315 просмотров • 5 месяцев назад

One of the hardest things to do in baseball / softball. 🗣️📝✅⚾️🥎 #baseball #softball #hitting #hardestthingtodo

One of the hardest things to do in baseball / softball. 🗣️📝✅⚾️🥎 #baseball #softball #hitting #hardestthingtodo

16,050 просмотров • 4 месяцев назад

We do not STRIDE TO SWING! ⬆️👀📝🧠 #baseball #softball #hitting #coaching

We do not STRIDE TO SWING! ⬆️👀📝🧠 #baseball #softball #hitting #coaching

33,492 просмотров • 1 год назад

Two things most youth hitters struggle with! ✅🗣️⚾️🧠 #baseball #hitting #youthbaseball

Two things most youth hitters struggle with! ✅🗣️⚾️🧠 #baseball #hitting #youthbaseball

16,620 просмотров • 4 месяцев назад

Adjustment Drill! One of the best drills for learning how to control your body—sitting fastball and adjusting to off-speed. The key is keeping your weight from leaking forward and reacting with the back hip and staying connected. Illinois Softball athlete @chaneypeters_ made some great adjustments and killed this drill! 🔥👊💥 #softball #fastpitch #hitting #adjustment

Adjustment Drill! One of the best drills for learning how to control your body—sitting fastball and adjusting to off-speed. The key is keeping your weight from leaking forward and reacting with the back hip and staying connected. Illinois Softball athlete @chaneypeters_ made some great adjustments and killed this drill! 🔥👊💥 #softball #fastpitch #hitting #adjustment

38,217 просмотров • 1 год назад

This is the move we are trying to replicate! 👀📝✅ #baseball #hitting

This is the move we are trying to replicate! 👀📝✅ #baseball #hitting

14,101 просмотров • 4 месяцев назад