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The best drill to prevent going to get the baseball! If you’re having trouble letting the ball travel and staying in your backside, this is a drill you’ll want to add to your baseball training routine. #baseball #baseballtraining #youthbaseball #barrybonds #mlb #11ubaseball

The best drill to prevent going to get the baseball! If you’re having trouble letting the ball travel and staying in your backside, this is a drill you’ll want to add to your baseball training routine. #baseball #baseballtraining #youthbaseball #barrybonds #mlb #11ubaseball

120,567 просмотров • 11 месяцев назад

Create better separation with the hover drill! ⚾️🧠🗣️📝 #baseball #hitting #separation

Create better separation with the hover drill! ⚾️🧠🗣️📝 #baseball #hitting #separation

13,687 просмотров • 25 дней назад

🚨 Here’s a big issue we’re seeing with young athletes at the higher levels of high school, college, and pro ball. 🚨 They don’t understand direction—or what the actual job of the top hand and bottom hand is. But a great baseball player, Sammy Sosa, does… and we love this saying: “The bottom hand is our steering wheel, and the top hand puts it in the parking lot.” 🙌✅ #baseball #training

🚨 Here’s a big issue we’re seeing with young athletes at the higher levels of high school, college, and pro ball. 🚨 They don’t understand direction—or what the actual job of the top hand and bottom hand is. But a great baseball player, Sammy Sosa, does… and we love this saying: “The bottom hand is our steering wheel, and the top hand puts it in the parking lot.” 🙌✅ #baseball #training

38,951 просмотров • 4 месяцев назад

Why do we start BP in the opposite field gap? 👀 It allows the ball to travel deeper, helping us maintain connection and direction in our swing. As the game speeds up, if we start out by pulling the ball, we’ll likely end up WAY out front come game time—leading to poor connection and bad direction to the ball. #baseball #baseballlife #BP #gametime #onfield #hitting #batting #coaching

Why do we start BP in the opposite field gap? 👀 It allows the ball to travel deeper, helping us maintain connection and direction in our swing. As the game speeds up, if we start out by pulling the ball, we’ll likely end up WAY out front come game time—leading to poor connection and bad direction to the ball. #baseball #baseballlife #BP #gametime #onfield #hitting #batting #coaching

66,887 просмотров • 11 месяцев назад

Huge Tip for Tee Work! 👊 12‑year big leaguer Wes Helms is working with Alabama Softball commit Holly Beth Brooks , giving her an awesome visual and feel cue to keep good direction and drive through extension with the top hand! 💥🔥 #softball #training #teework #greatcoaching #alabama

Huge Tip for Tee Work! 👊 12‑year big leaguer Wes Helms is working with Alabama Softball commit Holly Beth Brooks , giving her an awesome visual and feel cue to keep good direction and drive through extension with the top hand! 💥🔥 #softball #training #teework #greatcoaching #alabama

54,413 просмотров • 11 месяцев назад

How we start with a new player we’ve never seen before! 12-year Major Leaguer, CEO, and Camwood Coach Wes Helms starts by simply watching the player swing—like Auburn commit Wade Shelley . He asks questions about how the player feels, what they’re struggling with, etc., so we can create a game plan tailored to their specific swing and needs. So if you’re a coach working with a player for the first time, don’t walk in with a pre-made routine or plan. Watch them swing first, analyze, and then build a game plan based on what they need. #baseball #hitting #Training

How we start with a new player we’ve never seen before! 12-year Major Leaguer, CEO, and Camwood Coach Wes Helms starts by simply watching the player swing—like Auburn commit Wade Shelley . He asks questions about how the player feels, what they’re struggling with, etc., so we can create a game plan tailored to their specific swing and needs. So if you’re a coach working with a player for the first time, don’t walk in with a pre-made routine or plan. Watch them swing first, analyze, and then build a game plan based on what they need. #baseball #hitting #Training

57,877 просмотров • 1 год назад

What’s been lost in translation about how we need to approach hitting! 👀🗣️🧠🤯 - Chipper Jones ✅💯 We need to get back to this mentality. #baseball #hitting #approach #braves #chipperjones #hittingadvice #batting #mlbadvice

What’s been lost in translation about how we need to approach hitting! 👀🗣️🧠🤯 - Chipper Jones ✅💯 We need to get back to this mentality. #baseball #hitting #approach #braves #chipperjones #hittingadvice #batting #mlbadvice

71,813 просмотров • 1 год назад

We do not STRIDE TO SWING! ⬆️👀📝🧠 #baseball #softball #hitting #coaching

We do not STRIDE TO SWING! ⬆️👀📝🧠 #baseball #softball #hitting #coaching

33,386 просмотров • 7 месяцев назад

This is why our approach should be away!! 👀🧠📝 #baseball #softball

This is why our approach should be away!! 👀🧠📝 #baseball #softball

16,745 просмотров • 3 месяцев назад

CATCH THE BALL WITH THE TOP HAND. 👋⚾️ This lets the ball travel and keeps us behind the ball. It allows us to let our front shoulder to rotate naturally. #mlb #barrybonds #hitting #hittingtips #hittingadvice #catchtheball

CATCH THE BALL WITH THE TOP HAND. 👋⚾️ This lets the ball travel and keeps us behind the ball. It allows us to let our front shoulder to rotate naturally. #mlb #barrybonds #hitting #hittingtips #hittingadvice #catchtheball

57,650 просмотров • 1 год назад

The different between Amateurs and Professionals! Pros spoil good pitches until the pitcher makes a mistake—and they don’t miss it. Being able to attack the ball consistently, the right way, allows us to do this. These are the standards and goals we must strive toward. #baseball #softball #hitting #mindset

The different between Amateurs and Professionals! Pros spoil good pitches until the pitcher makes a mistake—and they don’t miss it. Being able to attack the ball consistently, the right way, allows us to do this. These are the standards and goals we must strive toward. #baseball #softball #hitting #mindset

22,918 просмотров • 5 месяцев назад

DIRECTION, DIRECTION, DIRECTION! We have to get connected with our back elbow and stay grounded with our front heel in the ground, moving linearly toward the pitcher. Once we make that initial move, we then rotate our back hip and deliver the top hand and barrel to the ball! Our direction at the beginning of the swing sets our bat path, so make sure we stay connected and grounded at the start! #baseball #training #hitting #mlbadvice #baseballlife

DIRECTION, DIRECTION, DIRECTION! We have to get connected with our back elbow and stay grounded with our front heel in the ground, moving linearly toward the pitcher. Once we make that initial move, we then rotate our back hip and deliver the top hand and barrel to the ball! Our direction at the beginning of the swing sets our bat path, so make sure we stay connected and grounded at the start! #baseball #training #hitting #mlbadvice #baseballlife

49,707 просмотров • 1 год назад

Stop dumping the barrel!! Big cue here to make sure we aren’t doing this in our swing. When we start our move, the first move should be with the back hip and knob to set our direction to the ball. If you don’t feel this and instead feel your back elbow going first—getting in front of your hands—you’re dumping the barrel and losing control of your ability to make consistent contact. #softball #softballtraining #hitting #barreldump

Stop dumping the barrel!! Big cue here to make sure we aren’t doing this in our swing. When we start our move, the first move should be with the back hip and knob to set our direction to the ball. If you don’t feel this and instead feel your back elbow going first—getting in front of your hands—you’re dumping the barrel and losing control of your ability to make consistent contact. #softball #softballtraining #hitting #barreldump

30,032 просмотров • 8 месяцев назад

Adjustment Drill! One of the best drills for learning how to control your body—sitting fastball and adjusting to off-speed. The key is keeping your weight from leaking forward and reacting with the back hip and staying connected. Illinois Softball athlete @chaneypeters_ made some great adjustments and killed this drill! 🔥👊💥 #softball #fastpitch #hitting #adjustment

Adjustment Drill! One of the best drills for learning how to control your body—sitting fastball and adjusting to off-speed. The key is keeping your weight from leaking forward and reacting with the back hip and staying connected. Illinois Softball athlete @chaneypeters_ made some great adjustments and killed this drill! 🔥👊💥 #softball #fastpitch #hitting #adjustment

38,217 просмотров • 11 месяцев назад

Hold the line! If you want to hit at an elite level, you have to learn how to hold the line. Once your bat gets into the hitting zone, you need to maintain that direction toward the pitcher until you get through extension! #baseball #hitting #nextlevel

Hold the line! If you want to hit at an elite level, you have to learn how to hold the line. Once your bat gets into the hitting zone, you need to maintain that direction toward the pitcher until you get through extension! #baseball #hitting #nextlevel

25,693 просмотров • 7 месяцев назад

“Amateurs practice to get it right. Pros practice to never get it wrong!” 👀📝 This quote perfectly represents what it takes not just to make it to the big leagues, but to stay there for decades. 🤯 @realcj10 and wes_helms_18 understand that training isn’t about

“Amateurs practice to get it right. Pros practice to never get it wrong!” 👀📝 This quote perfectly represents what it takes not just to make it to the big leagues, but to stay there for decades. 🤯 @realcj10 and wes_helms_18 understand that training isn’t about

41,961 просмотров • 1 год назад

Chipper Jones talking to hitters for the first time!! 🗣️🎧🙌🏻 Understanding this could change your career!!! 💯 #baseball #hitting #batting #approach #halloffamer #mlb #allstar #chipperjones

Chipper Jones talking to hitters for the first time!! 🗣️🎧🙌🏻 Understanding this could change your career!!! 💯 #baseball #hitting #batting #approach #halloffamer #mlb #allstar #chipperjones

44,802 просмотров • 1 год назад

Hitting is hard!!!! One of the best things you can do as a hitter who is having a bad day, or training session. It’s to reset!! Don’t try to push or grind through it the pressure and frustration will only make it worst. Elite athletes can do this very well, and if you want to take your game to the next level you will too. #baseball #hitting #training #itshard

Hitting is hard!!!! One of the best things you can do as a hitter who is having a bad day, or training session. It’s to reset!! Don’t try to push or grind through it the pressure and frustration will only make it worst. Elite athletes can do this very well, and if you want to take your game to the next level you will too. #baseball #hitting #training #itshard

33,264 просмотров • 1 год назад