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Tom Griffin

@catchblockthrow • 25,231 subscribers

Catch, Block, Throw It instructional video. CATCH, BLOCK, THROW Catching Camp. Passionate about catching

Shorts

Quick relay wild pitch. Our POV is to create some drills that promote athletic movements. Can be done after catch play, in bullpen waiting on pitchers, pre- game to warm up, part of training session. With ball or dry run.

Quick relay wild pitch. Our POV is to create some drills that promote athletic movements. Can be done after catch play, in bullpen waiting on pitchers, pre- game to warm up, part of training session. With ball or dry run.

53,321 次观看

Pre game or training work with Plyo ball. Drop/catches followed by Rips (move it fast) then to baseball Rips. Warm up shoulders/arm

Pre game or training work with Plyo ball. Drop/catches followed by Rips (move it fast) then to baseball Rips. Warm up shoulders/arm

112,642 次观看

1 knee walk ups off machine.

1 knee walk ups off machine.

35,683 次观看

Lateral hops. Block or receive for 2. Last one footwork to 1b or 3b depending on direction going

Lateral hops. Block or receive for 2. Last one footwork to 1b or 3b depending on direction going

34,690 次观看

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Tag plays followed by bunts to 1B.

Tag plays followed by bunts to 1B.

40,549 次观看 • 4 个月前

Combo from 2 knees or 1 knee. Catch, Block and Transfer.

Combo from 2 knees or 1 knee. Catch, Block and Transfer.

29,246 次观看 • 4 个月前

4 corner with catchers on the field. Can have any pattern you want. Example of Bunts throws to 2B with throws to 3b.

4 corner with catchers on the field. Can have any pattern you want. Example of Bunts throws to 2B with throws to 3b.

73,222 次观看 • 1 年前

Train catchers like infielders with C gear on. 2nd hop short hop pick. Can also use and make a tag play after pick.

Train catchers like infielders with C gear on. 2nd hop short hop pick. Can also use and make a tag play after pick.

64,065 次观看 • 1 年前

Pre game warm up without a coach that catchers can do for warm up. Working on movement patterns/fundamentals (Small@med ball is 4 to 6 lbs. Large med ball is 10lbs)

Pre game warm up without a coach that catchers can do for warm up. Working on movement patterns/fundamentals (Small@med ball is 4 to 6 lbs. Large med ball is 10lbs)

16,127 次观看 • 3 个月前

Pre Training or Game ISO drills for activating body. At Catcher Con will be presenting drills and exercises for pre-game, post game strengthening and In-game checklist

Pre Training or Game ISO drills for activating body. At Catcher Con will be presenting drills and exercises for pre-game, post game strengthening and In-game checklist

41,553 次观看 • 1 年前

Bunt relay 1 man, 2 man and 3 man

Bunt relay 1 man, 2 man and 3 man

22,236 次观看 • 8 个月前

Drill work/progression for hands and tag plays. Jab step and drop step techniques.

Drill work/progression for hands and tag plays. Jab step and drop step techniques.

25,509 次观看 • 1 年前

Pre game/training warm up. Activate the leg. 1. Single leg swings short and long. 2. Power band for some resistance with leg swing. Standing and in 1 knee stance or Primary. Activate from catching position!

Pre game/training warm up. Activate the leg. 1. Single leg swings short and long. 2. Power band for some resistance with leg swing. Standing and in 1 knee stance or Primary. Activate from catching position!

17,618 次观看 • 1 年前

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