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Catulle Lafortune

@catul_lafortune • 2,386 subscribers

Built, not given. Discipline over mood. Your body reveals your standards.

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“Hi sir” is actually diabolical 😂
0:32
catul_lafortune's profile picture

“Hi sir” is actually diabolical 😂

Catulle Lafortune

601,506 views • 27 days ago

Machines aren’t easier. They just remove excuses for bad form.
0:20
catul_lafortune's profile picture

Machines aren’t easier. They just remove excuses for bad form.

Catulle Lafortune

209,463 views • 6 months ago

I understand that you have to use your imagination, but what’s the purpose of this sh!t? Chest on a pad, smiling at the camera, calling it a T-bar row.
0:27
catul_lafortune's profile picture

I understand that you have to use your imagination, but what’s the purpose of this sh!t? Chest on a pad, smiling at the camera, calling it a T-bar row.

Catulle Lafortune

42,763 views • 1 month ago

Saw a pro doing high rows with TRX straps instead of cables. Stability demand looks brutal. Free scapular movement might force better mind-muscle connection though. Smart variation or influencer nonsense?
0:33
catul_lafortune's profile picture

Saw a pro doing high rows with TRX straps instead of cables. Stability demand looks brutal. Free scapular movement might force better mind-muscle connection though. Smart variation or influencer nonsense?

Catulle Lafortune

77,594 views • 2 months ago

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