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GetFIT CENTER

@center_getfit • 122,176 subscribers

Sharing home/gym workouts as well as nutritional nuggets to create sustainable solutions for lasting health, wellness and confidence to help you Get FIT.

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Back extension- Lower back vs Glute Focus 👇

Back extension- Lower back vs Glute Focus 👇

39,474 просмотров

This is super effective 👇

This is super effective 👇

563,636 просмотров

Bad vs Great exercises for back muscle growth 👇

Bad vs Great exercises for back muscle growth 👇

64,412 просмотров

Improve your foot function with these exercises 👇

Improve your foot function with these exercises 👇

305,858 просмотров

Super effective deep core workout routine👇

Super effective deep core workout routine👇

34,970 просмотров

Bad vs Great Exercises for Fat loss👇

Bad vs Great Exercises for Fat loss👇

123,688 просмотров

Stop skipping leg days, do these exercises 👇

Stop skipping leg days, do these exercises 👇

74,356 просмотров

Stop doing the wrong form for your workouts 👇 use this as a guide 💪

Stop doing the wrong form for your workouts 👇 use this as a guide 💪

30,097 просмотров

Glutes workout using a resistance band 👇

Glutes workout using a resistance band 👇

21,258 просмотров

Stop doing your exercises the wrong way👇 use this as a guide💪

Stop doing your exercises the wrong way👇 use this as a guide💪

66,507 просмотров

Super effective workout with just dumbbells 👇

Super effective workout with just dumbbells 👇

78,368 просмотров

Glutes workout with a dumbbell 👇

Glutes workout with a dumbbell 👇

23,143 просмотров

Exercises for stubborn love handles and back rolls💪 do these consistently 👇 no gym required ❗️

Exercises for stubborn love handles and back rolls💪 do these consistently 👇 no gym required ❗️

32,361 просмотров

Tight hip flexors? Try this : Knees close, hips forward, ankles grabbed. Works like magic👇

Tight hip flexors? Try this : Knees close, hips forward, ankles grabbed. Works like magic👇

86,978 просмотров

3 Actions To Burn Belly Fat At Home💯🔥 Complete 50 reps of each action👇👇👇

3 Actions To Burn Belly Fat At Home💯🔥 Complete 50 reps of each action👇👇👇

605,894 просмотров

This guide would help you get faster results 👇

This guide would help you get faster results 👇

28,915 просмотров

Full Abs routine 👇

Full Abs routine 👇

23,015 просмотров

This workout activates different glutes areas💪 try it today👇

This workout activates different glutes areas💪 try it today👇

33,863 просмотров

Train your full body with just one chair! No excuses just results💪

Train your full body with just one chair! No excuses just results💪

54,967 просмотров

Four super effective Glute exercises 👇 Save this and try it at home💪

Four super effective Glute exercises 👇 Save this and try it at home💪

35,998 просмотров

Videos

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Full body workout with a dumbbell 👇

Full body workout with a dumbbell 👇

70,949 просмотров • 1 день назад

Glutes workout Variation 🍑👇

Glutes workout Variation 🍑👇

50,362 просмотров • 2 дней назад

Lymphatic drainage do’s and don’t 👇

Lymphatic drainage do’s and don’t 👇

235,525 просмотров • 28 дней назад

Train Glutes & Quads effectively using these exercises as a guide 👇

Train Glutes & Quads effectively using these exercises as a guide 👇

65,657 просмотров • 10 дней назад

This workouts would get rid of your love handles fast!! Super effective upper body workout 👇

This workouts would get rid of your love handles fast!! Super effective upper body workout 👇

89,201 просмотров • 20 дней назад

One machine. Multiple muscle targets👇

One machine. Multiple muscle targets👇

254,675 просмотров • 2 месяцев назад

The only exercises that actually transformed my abs💪💪🔥

The only exercises that actually transformed my abs💪💪🔥

577,300 просмотров • 5 месяцев назад

3 - minutes easy Abs workout

3 - minutes easy Abs workout

88,835 просмотров • 1 месяц назад

Common Push -up mistakes you should avoid using this as a guide👇

Common Push -up mistakes you should avoid using this as a guide👇

55,067 просмотров • 23 дней назад

Here’s what happens if you do Calf raises every day for 30 days 👇

Here’s what happens if you do Calf raises every day for 30 days 👇

40,503 просмотров • 24 дней назад

Train legs like a footballer not a bodybuilder 💪 try these drills👇

Train legs like a footballer not a bodybuilder 💪 try these drills👇

22,910 просмотров • 13 дней назад

Want wider glutes? Do this Dumbbells workout 👇

Want wider glutes? Do this Dumbbells workout 👇

118,042 просмотров • 4 месяцев назад

3x15 Chest Workout that actually hits every angle 🔥 Save this & lock in!

3x15 Chest Workout that actually hits every angle 🔥 Save this & lock in!

96,261 просмотров • 4 месяцев назад

2 posture correcting exercises you can do from home! 🏡 Let's move!👇👇👇

2 posture correcting exercises you can do from home! 🏡 Let's move!👇👇👇

290,374 просмотров • 1 год назад

Train your upper body with the right exercises👇 very effective 💪

Train your upper body with the right exercises👇 very effective 💪

11,695 просмотров • 13 дней назад

Routine to shape my legs 🦵 🔥

Routine to shape my legs 🦵 🔥

127,269 просмотров • 8 месяцев назад

Know the difference. Form changes everything for your glutes 👇

Know the difference. Form changes everything for your glutes 👇

38,364 просмотров • 2 месяцев назад

Exercises for a more defined back👇 save this for your next workout💪

Exercises for a more defined back👇 save this for your next workout💪

38,745 просмотров • 2 месяцев назад

Lose Belly Fat at Home Exercises🏡💯🔥

Lose Belly Fat at Home Exercises🏡💯🔥

182,536 просмотров • 1 год назад

Check Your Lungs & Oxygen Level (more info in thread)

Check Your Lungs & Oxygen Level (more info in thread)

353,978 просмотров • 3 лет назад