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Chiamaka Nwakalor-Egemba

@chef_amakaa • 128,181 subscribers

President @capanigeria || C&C Secretary LAWFF Alumni Network || Building @dishlafrique @chowwithamaka ||Expressing African food for Health & Fine Dining

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I told myself that I would do something I hadn't done before. I ran my First Marathon today. I also set a personal record while at it. Of course, my Odogwu was proud🙈😂

I told myself that I would do something I hadn't done before. I ran my First Marathon today. I also set a personal record while at it. Of course, my Odogwu was proud🙈😂

58,821 Aufrufe

Videos

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Hope we all know that the Fufu isn’t the problem right? Why will our sweet Fufs be a problem. Portion is the issue. How do you portion your swallow?

Hope we all know that the Fufu isn’t the problem right? Why will our sweet Fufs be a problem. Portion is the issue. How do you portion your swallow?

Chiamaka Nwakalor-Egemba

171,821 Aufrufe • vor 2 Tagen

This classic made from roasted corn flour and palm oil is DELICIOUS. Another snack added to my snack list.

This classic made from roasted corn flour and palm oil is DELICIOUS. Another snack added to my snack list.

Chiamaka Nwakalor-Egemba

1,659,461 Aufrufe • vor 1 Monat

The way some of you are donating your money to protein bars when Donkwa is right there is actually fascinating. Same protein, better taste, and less spending on your bank account. We really need to start respecting our local gains."

The way some of you are donating your money to protein bars when Donkwa is right there is actually fascinating. Same protein, better taste, and less spending on your bank account. We really need to start respecting our local gains."

Chiamaka Nwakalor-Egemba

186,733 Aufrufe • vor 1 Monat

Forget the basic stuff. We are elevating the vibes today. Earthy, citrusy, and ice-cold. Retweet if you are a fan of a good Shandy!

Forget the basic stuff. We are elevating the vibes today. Earthy, citrusy, and ice-cold. Retweet if you are a fan of a good Shandy!

Chiamaka Nwakalor-Egemba

459,269 Aufrufe • vor 3 Monaten

My Garri and Uyayak cocktail is earthy, chic, and innovative. Would you pay ₦15,000 for this kind of innovation.

My Garri and Uyayak cocktail is earthy, chic, and innovative. Would you pay ₦15,000 for this kind of innovation.

Chiamaka Nwakalor-Egemba

41,887 Aufrufe • vor 19 Tagen

I finally spoke up about my health and what I went through. One thing people don’t know is PCOS affects people mentally. Dr Chioma Nwakanma-Akanno and I spoke about this and I shared how I reversed PCOS symptoms. Click here to watch full video Video: Hi-Ken火拳 TEVI CRAIG 💭🎥📷

I finally spoke up about my health and what I went through. One thing people don’t know is PCOS affects people mentally. Dr Chioma Nwakanma-Akanno and I spoke about this and I shared how I reversed PCOS symptoms. Click here to watch full video Video: Hi-Ken火拳 TEVI CRAIG 💭🎥📷

Chiamaka Nwakalor-Egemba

1,956,210 Aufrufe • vor 3 Jahren

My Brethren, If you want to enjoy Christmas rice, Tomorrow is the best time to cook it… WATCH TILL THE END

My Brethren, If you want to enjoy Christmas rice, Tomorrow is the best time to cook it… WATCH TILL THE END

Chiamaka Nwakalor-Egemba

153,205 Aufrufe • vor 5 Monaten

Being a woman with PCOS means fighting your own body every morning, only to fight trolls on the internet every afternoon. The weight fluctuations, the hair loss, the pain, it’s not a choice. It’s a medical condition. Leave us alone and let us heal in peace.

Being a woman with PCOS means fighting your own body every morning, only to fight trolls on the internet every afternoon. The weight fluctuations, the hair loss, the pain, it’s not a choice. It’s a medical condition. Leave us alone and let us heal in peace.

Chiamaka Nwakalor-Egemba

126,723 Aufrufe • vor 4 Monaten

It is never about the price tag, it is about the imagination you bring to the bar. The question is, would you pay ₦30,000 for a glass of this? The ADOYO COCKTAIL.

It is never about the price tag, it is about the imagination you bring to the bar. The question is, would you pay ₦30,000 for a glass of this? The ADOYO COCKTAIL.

Chiamaka Nwakalor-Egemba

31,825 Aufrufe • vor 1 Monat

Jokes aside!😂 This is the only advisable way to enjoy your Suya, No guilt feeling and no germs from any open flames! Anyways happy 5th anniversary to my sugar daddy and I today🥰❤️

Jokes aside!😂 This is the only advisable way to enjoy your Suya, No guilt feeling and no germs from any open flames! Anyways happy 5th anniversary to my sugar daddy and I today🥰❤️

Chiamaka Nwakalor-Egemba

211,722 Aufrufe • vor 11 Monaten

Stop sleeping on Chia seeds. It is the easiest way to upgrade your water. Fiber, protein, and Omega-3s in one glass. Your hormones (and your skin) will thank you. Healthy doesn't have to be hard.

Stop sleeping on Chia seeds. It is the easiest way to upgrade your water. Fiber, protein, and Omega-3s in one glass. Your hormones (and your skin) will thank you. Healthy doesn't have to be hard.

Chiamaka Nwakalor-Egemba

54,200 Aufrufe • vor 2 Monaten

The amount of food wasted at Nigerian weddings could feed entire communities. We need to move past "prestige" and start being intentional. Food is a blessing, don't bin it. #foodwaste

The amount of food wasted at Nigerian weddings could feed entire communities. We need to move past "prestige" and start being intentional. Food is a blessing, don't bin it. #foodwaste

Chiamaka Nwakalor-Egemba

80,899 Aufrufe • vor 4 Monaten

Here are some tips to boil a perfect Spaghetti : 1. Use a large pot with plenty of room for the Spaghetti to cook evenly. 2. ⁠use enough water to ensure it doesn’t stick together. 3. ⁠Do not add vegetable oil, it is a no-no.😩🙏

Here are some tips to boil a perfect Spaghetti : 1. Use a large pot with plenty of room for the Spaghetti to cook evenly. 2. ⁠use enough water to ensure it doesn’t stick together. 3. ⁠Do not add vegetable oil, it is a no-no.😩🙏

Chiamaka Nwakalor-Egemba

202,032 Aufrufe • vor 1 Jahr

Signed. Sealed. Aligned. I am honored to announce my partnership with Continental Hotel Group. Together, we are elevating the Nigerian culinary narrative to the global stage. This is Heritage. This is Excellence. This is Home.

Signed. Sealed. Aligned. I am honored to announce my partnership with Continental Hotel Group. Together, we are elevating the Nigerian culinary narrative to the global stage. This is Heritage. This is Excellence. This is Home.

Chiamaka Nwakalor-Egemba

65,914 Aufrufe • vor 4 Monaten

Veg. Egg Rolls The Pea mix makes this very high in protein plus the freshness of the egg from Eggcellent eggs is everything. I get them at the best price with NO DELIVERY cost from 2crates and above. Order and use the code CHEFAMAKA for a good discount

Veg. Egg Rolls The Pea mix makes this very high in protein plus the freshness of the egg from Eggcellent eggs is everything. I get them at the best price with NO DELIVERY cost from 2crates and above. Order and use the code CHEFAMAKA for a good discount

Chiamaka Nwakalor-Egemba

274,795 Aufrufe • vor 2 Jahren

If you peel yam and the peel is thicker than the actual yam, please stay far from my kitchen. I have taken my time to show you proper ways to do it. Don’t let us fight oh.

If you peel yam and the peel is thicker than the actual yam, please stay far from my kitchen. I have taken my time to show you proper ways to do it. Don’t let us fight oh.

Chiamaka Nwakalor-Egemba

21,736 Aufrufe • vor 1 Monat

In culinary school, I was asked to do something with a Nigerian ingredient, and I made this. Trust me when i say this Garden egg salad is a banger 😋. I have added it to my menu. My next food tasting would definitely have this Garden Egg salad

In culinary school, I was asked to do something with a Nigerian ingredient, and I made this. Trust me when i say this Garden egg salad is a banger 😋. I have added it to my menu. My next food tasting would definitely have this Garden Egg salad

Chiamaka Nwakalor-Egemba

170,272 Aufrufe • vor 1 Jahr

I wonder why this is called agbo. In my opinion this is a supplement drink. You should definitely try this one This recipe supports the immune system and aids digestion! You can also store in the fridge and take chilled! Will you be trying this out?

I wonder why this is called agbo. In my opinion this is a supplement drink. You should definitely try this one This recipe supports the immune system and aids digestion! You can also store in the fridge and take chilled! Will you be trying this out?

Chiamaka Nwakalor-Egemba

110,973 Aufrufe • vor 1 Jahr

I don’t know who needs to hear this, but "raw" Curry in a finished stew is a crime in 2026. If you aren't toasting your spices to release the oils, you are just eating colored water. Wake them up in the pan! That is the standard period

I don’t know who needs to hear this, but "raw" Curry in a finished stew is a crime in 2026. If you aren't toasting your spices to release the oils, you are just eating colored water. Wake them up in the pan! That is the standard period

Chiamaka Nwakalor-Egemba

46,613 Aufrufe • vor 4 Monaten

Apparently, if you use a plate, you are supposed to wash it. I know, I was shocked too 🌚 No more letting dishes "marinate" until they develop a personality and a birth certificate. Happy World Hygiene Day.

Apparently, if you use a plate, you are supposed to wash it. I know, I was shocked too 🌚 No more letting dishes "marinate" until they develop a personality and a birth certificate. Happy World Hygiene Day.

Chiamaka Nwakalor-Egemba

14,473 Aufrufe • vor 1 Monat