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chris wojcik

@chrismwojcik • 7,686 subscribers

bjj black belt, writer, ghostwriter.

Shorts

The same people who say “Stop calling your Jiu-Jitsu matches fights” will also blame the guy who got slammed because “It’s a fight, so…”

The same people who say “Stop calling your Jiu-Jitsu matches fights” will also blame the guy who got slammed because “It’s a fight, so…”

28,155 Aufrufe

Jiu-Jitsu is… Okay you know what never mind.

Jiu-Jitsu is… Okay you know what never mind.

28,731 Aufrufe

The funnest part about Jiu-Jitsu is obsessing over moves that wouldn’t work in a real fight

The funnest part about Jiu-Jitsu is obsessing over moves that wouldn’t work in a real fight

17,450 Aufrufe

Foot sweeps are my favorite low-risk, low-energy takedown. Here’s how you do the one I hit at ADCC 2024:

Foot sweeps are my favorite low-risk, low-energy takedown. Here’s how you do the one I hit at ADCC 2024:

32,796 Aufrufe

Fancy triangle option off of K guard 🤓

Fancy triangle option off of K guard 🤓

21,645 Aufrufe

Videos

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The coolest Jiu-Jitsu gym I’ve ever been to 🤯 This is Gym 1801 in Evanston - a brand new martial arts and fitness facility just north of Chicago. A while ago I did a post on “the dream Jiu-Jitsu gym” and this place has everything and more. This tour includes: - juice bar🧃 - locker rooms 🧼 - yoga room 🧘‍♂️ - HIIT room 🚴 - a motorcycle 🏍️ - elevated mat space 🥋 - red light therapy 🔴💡 - cryo 🥶 - strength and conditioning room 🏋️ And there’s more coming soon!

51,005 Aufrufe • vor 1 Jahr

Forcing Half Guard with the Body Lock If you’re having a hard time going around your partners guard with a body lock, you can likely go through it.

Forcing Half Guard with the Body Lock If you’re having a hard time going around your partners guard with a body lock, you can likely go through it.

12,521 Aufrufe • vor 1 Jahr

Side Straight Foot Lock This ankle lock variation has been my favorite over the last few weeks. Check out Woj Lock the World at the link below for a more detailed breakdown of this technique and many other ankle lock variations.

Side Straight Foot Lock This ankle lock variation has been my favorite over the last few weeks. Check out Woj Lock the World at the link below for a more detailed breakdown of this technique and many other ankle lock variations.

10,743 Aufrufe • vor 1 Jahr

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