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Cody Hughes

@clh_strength • 28,014 subscribers

⚡️High Performance Consultant 🖥️ Strength Coach + Software Developer 🤝 @vitruvefit | Arketype Systems

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Quit calling this a "false" step. I challenge all of you coaches to use your brain and THINK of why this is happening. It's okay to say you don't understand. Here's why it's happening: Coach Hawkins
1:08
clh_strength's profile picture

Quit calling this a "false" step. I challenge all of you coaches to use your brain and THINK of why this is happening. It's okay to say you don't understand. Here's why it's happening: Coach Hawkins

Cody Hughes

68,947 просмотров • 2 лет назад

It’s velocity based training… Not fast-based training Vitruve
1:01
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It’s velocity based training… Not fast-based training Vitruve

Cody Hughes

19,656 просмотров • 1 год назад

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