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Cody Hughes

@clh_strength • 27,681 subscribers

🔋 Speed & Performance Coach | Youth to NFL 🏈 HS Strength Coach | @LAmustangFB ⚡️ VBT Education | Performance Tech @vitruvefit 💻 Courses, Tools, Coaching 👇

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Quit calling this a "false" step. I challenge all of you coaches to use your brain and THINK of why this is happening. It's okay to say you don't understand. Here's why it's happening: Coach Hawkins
1:08
clh_strength's profile picture

Quit calling this a "false" step. I challenge all of you coaches to use your brain and THINK of why this is happening. It's okay to say you don't understand. Here's why it's happening: Coach Hawkins

Cody Hughes

68,928 次观看 • 2 年前

It’s velocity based training… Not fast-based training Vitruve
1:01
clh_strength's profile picture

It’s velocity based training… Not fast-based training Vitruve

Cody Hughes

19,639 次观看 • 1 年前

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