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Cody Hughes

@clh_strength • 28,014 subscribers

⚡️High Performance Consultant 🖥️ Strength Coach + Software Developer 🤝 @vitruvefit | Arketype Systems

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Quit calling this a "false" step. I challenge all of you coaches to use your brain and THINK of why this is happening. It's okay to say you don't understand. Here's why it's happening: Coach Hawkins
1:08
clh_strength's profile picture

Quit calling this a "false" step. I challenge all of you coaches to use your brain and THINK of why this is happening. It's okay to say you don't understand. Here's why it's happening: Coach Hawkins

Cody Hughes

68,947 次观看 • 2 年前

It’s velocity based training… Not fast-based training Vitruve
1:01
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It’s velocity based training… Not fast-based training Vitruve

Cody Hughes

19,656 次观看 • 1 年前

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