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coach sohaib

@coach.sohaib3 • 583,200 subscribers

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Full session ( 5 exercises) Develop your agility
1:13
coach.sohaib3's profile picture

Full session ( 5 exercises) Develop your agility

coach sohaib

96,500 просмотров • 8 дней назад

Full session to develop your agility 🔥🔥 Coordination | explosive power | acceleration and deceleration | change direction ✅4 exercises + game 🔴Protocol Rep : 4 Rest : 50 seconds Rest between exercises: 3 min If you want more like this comment with ⚽️
1:11
coach.sohaib3's profile picture

Full session to develop your agility 🔥🔥 Coordination | explosive power | acceleration and deceleration | change direction ✅4 exercises + game 🔴Protocol Rep : 4 Rest : 50 seconds Rest between exercises: 3 min If you want more like this comment with ⚽️

coach sohaib

44,500 просмотров • 13 дней назад

3 hiit exercises develop : Stamina Acceleration and deceleration Change direction
1:12
coach.sohaib3's profile picture

3 hiit exercises develop : Stamina Acceleration and deceleration Change direction

coach sohaib

230,700 просмотров • 7 месяцев назад

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