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Elton Ervin

@Coach_Lil_Erv • 1,660 subscribers

Proud Longhorn alum, currently serving as the Head Track and Field Coach at Atascocita High School. Dedicated to shaping young athletes and passionate runner!

Shorts

The definition of hype me up. Akala Garrett had me Crunk vibing out to Boosie. Akala Garrett Who ever the DJ is for the meet needs to share his play list for all track coaches for weight room and track practice.

The definition of hype me up. Akala Garrett had me Crunk vibing out to Boosie. Akala Garrett Who ever the DJ is for the meet needs to share his play list for all track coaches for weight room and track practice.

19,988 просмотров

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One of my favorite Plyo drills. Bunnies #plyoTuesday

One of my favorite Plyo drills. Bunnies #plyoTuesday

154,394 просмотров • 1 год назад

All the credit to the most high and my athletes!

All the credit to the most high and my athletes!

31,483 просмотров • 2 лет назад

Good recovery day post district with my team.

Good recovery day post district with my team.

28,152 просмотров • 2 лет назад

Yesterday before our max velocity workout(wickets) we focused on force application and the hip flexors. I like to take the arms out in order to focus on the lower limbs. This lead to a great wicket session.

Yesterday before our max velocity workout(wickets) we focused on force application and the hip flexors. I like to take the arms out in order to focus on the lower limbs. This lead to a great wicket session.

27,809 просмотров • 2 лет назад

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