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Luke Falk

@coachlukefalk • 7,485 subscribers

Mind Strength Coach for coaches & high-performers | Author | Former Pac-12 & NFL QB | Master Your Mind. Elevate Your Game. |👇📧 Free Newsletter

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E + R = O has been a powerful formula in sports psychology. But it’s missing a critical piece… E + P + R = O Event + Perception + Response = Outcome How you perceive the event—the story you tell yourself—shapes your response and drives the outcome.

E + R = O has been a powerful formula in sports psychology. But it’s missing a critical piece… E + P + R = O Event + Perception + Response = Outcome How you perceive the event—the story you tell yourself—shapes your response and drives the outcome.

34,513 views • 10 months ago

Next Stop. Bringing it back home to the Palouse where it all started for me as a college athlete. On April 9th, I’ll be back in Pullman speaking to the athletes at Washington State Cougars. The program, the coaches, and this community helped shape the man I am today—and I can’t wait to give back. If you’re a current Cougar athlete, coach, or part of the WSU community—I’d love for you to be there. Let’s keep building strong minds, strong teams, and strong leaders. #MindStrength #WSU #GoCougs #MentalPerformance #LeadershipTraining #LukeFalk #CougarFamily #StudentAthletes #FalkMindStrengthCoaching

Next Stop. Bringing it back home to the Palouse where it all started for me as a college athlete. On April 9th, I’ll be back in Pullman speaking to the athletes at Washington State Cougars. The program, the coaches, and this community helped shape the man I am today—and I can’t wait to give back. If you’re a current Cougar athlete, coach, or part of the WSU community—I’d love for you to be there. Let’s keep building strong minds, strong teams, and strong leaders. #MindStrength #WSU #GoCougs #MentalPerformance #LeadershipTraining #LukeFalk #CougarFamily #StudentAthletes #FalkMindStrengthCoaching

30,413 views • 1 year ago

When scholarship athletes show up on campus, they get first pick of their jersey number — and with it, the matching equipment locker. Walk-ons? You’re assigned a number and placed in the 100s. It’s a subtle reminder of where you stand. I was given #4 and locker 114. Every time I bent down to grab my gear, it reminded me: you’ve got work to do. Eventually, after earning a starting spot in the lineup, our equipment staff Milt and JP asked if I wanted to move into the official #4 locker. My answer? “No — I’ll keep 114.” That locker became more than a space. It was my symbol. A daily reminder of where I started, and the hunger it takes to keep climbing. #walkon #collegefootball #gocougs #mentalperformance #MindStrength #FalkMindStrengthCoaching

When scholarship athletes show up on campus, they get first pick of their jersey number — and with it, the matching equipment locker. Walk-ons? You’re assigned a number and placed in the 100s. It’s a subtle reminder of where you stand. I was given #4 and locker 114. Every time I bent down to grab my gear, it reminded me: you’ve got work to do. Eventually, after earning a starting spot in the lineup, our equipment staff Milt and JP asked if I wanted to move into the official #4 locker. My answer? “No — I’ll keep 114.” That locker became more than a space. It was my symbol. A daily reminder of where I started, and the hunger it takes to keep climbing. #walkon #collegefootball #gocougs #mentalperformance #MindStrength #FalkMindStrengthCoaching

22,555 views • 1 year ago

Back in the PNW. #GoCougs

Back in the PNW. #GoCougs

16,421 views • 1 year ago

Swing your sword, cut it loose, & play with house money. Thank you to Out of Bounds 🏴‍☠️ for having me on the show.

Swing your sword, cut it loose, & play with house money. Thank you to Out of Bounds 🏴‍☠️ for having me on the show.

11,654 views • 10 months ago

I guess it’s true—we always find our way back home. It was an honor and privilege to bring the Mind Strength Experience to my alma mater, Washington State University. Thank you Washington State Cougars Washington State Football for the opportunity. Big thanks to BrainTree Nutrition for fueling the Mind Strength Experience Tour—and to Zoe Coffee & Kitchen for your generosity as well! #MindStrength #MentalTraining #AthleteMindset #HighPerformance #SportsPsychology #Leadership #LukeFalkExperience #TrainYourMind #FalkMindStrengthCoaching #MindStrengthExperience #StudentAthlete #BreatheFocusVisualize #GoCougs

I guess it’s true—we always find our way back home. It was an honor and privilege to bring the Mind Strength Experience to my alma mater, Washington State University. Thank you Washington State Cougars Washington State Football for the opportunity. Big thanks to BrainTree Nutrition for fueling the Mind Strength Experience Tour—and to Zoe Coffee & Kitchen for your generosity as well! #MindStrength #MentalTraining #AthleteMindset #HighPerformance #SportsPsychology #Leadership #LukeFalkExperience #TrainYourMind #FalkMindStrengthCoaching #MindStrengthExperience #StudentAthlete #BreatheFocusVisualize #GoCougs

12,739 views • 1 year ago

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