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Pete Collopy MS, CSCS

@CollopyPete • 2,030 subscribers

Sports Performance Director @ Archbishop McNicholas High School / 2024 NHSSCA OH S&C Coach of the Year

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Another reason for S&C classes during the school day: kids after school schedules are OVER schedule- homework, work, practice, games, social life. If they can get it done during an elective. Let them! Their school experience doesn’t end after the last bell. Make their life easier

Another reason for S&C classes during the school day: kids after school schedules are OVER schedule- homework, work, practice, games, social life. If they can get it done during an elective. Let them! Their school experience doesn’t end after the last bell. Make their life easier

37,681 просмотров

One big benefit to having classes during the day is not having to compete for space with teams after school. Makes the weight room less crowded and opens up the programming playbook.

One big benefit to having classes during the day is not having to compete for space with teams after school. Makes the weight room less crowded and opens up the programming playbook.

27,465 просмотров

Archbishop McNicholas High School Cincinnati, Ohio BEST WEIGHT ROOM Sorinex Proud of the way we transformed this room!

Archbishop McNicholas High School Cincinnati, Ohio BEST WEIGHT ROOM Sorinex Proud of the way we transformed this room!

30,987 просмотров

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I can’t afford to wait until the fall to ensure physicality is transferring from our training. You also can’t mimic this type of competition, which occurs in sport so often, in the weight room. Getting our guys comfortable with pushing each other!
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I can’t afford to wait until the fall to ensure physicality is transferring from our training. You also can’t mimic this type of competition, which occurs in sport so often, in the weight room. Getting our guys comfortable with pushing each other!

Pete Collopy MS, CSCS

309,368 просмотров • 2 лет назад

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