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Des Ryan

@DeasunO • 10,190 subscribers

Director of Sport & Physical Wellbeing @uniofgalway Previously @setantacollege @connachtrugby, @irishrugby and @arsenal (ASCC, BASES HPSA & MSc) He/Him

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Here is Flo Balogun doing at 15 what most male professional player can’t do in their prime. I wish him well against Belgium tonight. Arsenal Academy old boy. Long Term Athletic Development is very important.

Here is Flo Balogun doing at 15 what most male professional player can’t do in their prime. I wish him well against Belgium tonight. Arsenal Academy old boy. Long Term Athletic Development is very important.

258,868 просмотров

Practical example of the difference between Premier League and League of Ireland - big difference in technical and tactical. Clear difference in Physical ability. Athletic development very important for future players

Practical example of the difference between Premier League and League of Ireland - big difference in technical and tactical. Clear difference in Physical ability. Athletic development very important for future players

128,198 просмотров

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Every so often an excellent exercise emerges on socials here is a contender.

Every so often an excellent exercise emerges on socials here is a contender.

15,135,598 просмотров • 1 год назад

Very important points for the S&C/SS community here from very experienced players for all field sports. "You have to take your body to an uncomfortable place" Many coaches and sports scientists struggle with this and struggle with placing rest/regeneration after this session.

Very important points for the S&C/SS community here from very experienced players for all field sports. "You have to take your body to an uncomfortable place" Many coaches and sports scientists struggle with this and struggle with placing rest/regeneration after this session.

219,296 просмотров • 1 год назад

Many people including myself celebrate 15/16 year old's playing at the top level. Warning this is the exception rather than the rule. It should only happen at top clubs with early access, education, security, extra dressing room etc. Here is some great advice from the professor -

Many people including myself celebrate 15/16 year old's playing at the top level. Warning this is the exception rather than the rule. It should only happen at top clubs with early access, education, security, extra dressing room etc. Here is some great advice from the professor -

81,895 просмотров • 7 месяцев назад

Multi Sport (Sampling) v Early Specialisation is a hot topic. I feel it is a very binary conversation. It is more complex. If a young person wants to reach the highest level the Hybrid option is a good option to follow.

Multi Sport (Sampling) v Early Specialisation is a hot topic. I feel it is a very binary conversation. It is more complex. If a young person wants to reach the highest level the Hybrid option is a good option to follow.

28,245 просмотров • 7 месяцев назад

A Thread about S&C facilitates, equipment and sessions Arsenal over the last 100 years. This might be of interest ArsenalEvolve starting with a pre season session from 1937,

A Thread about S&C facilitates, equipment and sessions Arsenal over the last 100 years. This might be of interest ArsenalEvolve starting with a pre season session from 1937,

92,798 просмотров • 3 лет назад

Plenty of talent in the Irish u20’s v a french team that had many players in top 14 and Pro D2. Soccer has evolved to younger players reaching professional levels as are French rugby is this the next evolution for Irish rugby.

Plenty of talent in the Irish u20’s v a french team that had many players in top 14 and Pro D2. Soccer has evolved to younger players reaching professional levels as are French rugby is this the next evolution for Irish rugby.

10,581 просмотров • 5 месяцев назад

LTAD is one of many important areas to help young players reach the highest level. Blow are examples of 15 year old Yunus Musah (AC Milan) and Flo Balogun (Monaco) doing advanced exercises supported by excellent S&C coaches. Its take a number of years to get to this level. 1/2

LTAD is one of many important areas to help young players reach the highest level. Blow are examples of 15 year old Yunus Musah (AC Milan) and Flo Balogun (Monaco) doing advanced exercises supported by excellent S&C coaches. Its take a number of years to get to this level. 1/2

22,730 просмотров • 2 лет назад

Excellent insights from Damien Comer on what its like to grow up a (Biological Maturation) late developer. Damien Comer Aisling O’Reilly & Off The Ball have kindly allowed this to be used in new content being developed from the Gaelic Games Sports Science Framework.

Excellent insights from Damien Comer on what its like to grow up a (Biological Maturation) late developer. Damien Comer Aisling O’Reilly & Off The Ball have kindly allowed this to be used in new content being developed from the Gaelic Games Sports Science Framework.

18,994 просмотров • 2 лет назад

A Thread 🧵- S&C's working with Head Coaches - It important we know the Philosophy/Approach/Methodology/technical Model/Game Model - Whatever they want to call it. Here are some examples - Stephen Aboud IRFU 2000's & 10's 1/4

A Thread 🧵- S&C's working with Head Coaches - It important we know the Philosophy/Approach/Methodology/technical Model/Game Model - Whatever they want to call it. Here are some examples - Stephen Aboud IRFU 2000's & 10's 1/4

17,411 просмотров • 2 лет назад

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