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DefenceInstinct | Cinematic Reels

@DefenceInstinct • 26,430 subscribers

Awareness • Reflexes • Personal Safety and Educational breakdowns of cinematic combat scenes focusing on prevention and avoidance.

Shorts

Avatar: The last Airbender pose IRL🔥🔥🔥

880,022 Aufrufe

Greatest submission ever😱

Greatest submission ever😱

1,223,371 Aufrufe

7 martial arts fighting kicks technique🦵🏼🥋

7 martial arts fighting kicks technique🦵🏼🥋

559,724 Aufrufe

Control the wrist. Control the fight. It’s not about strength — it’s about leverage, timing, and positioning. One small adjustment can completely shut down your opponent’s power. Technique beats force every time. 🥋

Control the wrist. Control the fight. It’s not about strength — it’s about leverage, timing, and positioning. One small adjustment can completely shut down your opponent’s power. Technique beats force every time. 🥋

1,259,332 Aufrufe

Heavy bag combination Timing, precision and pressure 🥊

Heavy bag combination Timing, precision and pressure 🥊

407,624 Aufrufe

Boxing moves made easy🤸

Boxing moves made easy🤸

479,575 Aufrufe

Speed Elbow Skills 💪

Speed Elbow Skills 💪

298,438 Aufrufe

Footwork Drills for Starters 🥊🥷🏼

Footwork Drills for Starters 🥊🥷🏼

114,472 Aufrufe

Boxing shadow move combo 💯🥊

Boxing shadow move combo 💯🥊

186,869 Aufrufe

6 levels of boxing footwork 🥊 How many levels can you do?

6 levels of boxing footwork 🥊 How many levels can you do?

150,116 Aufrufe

How to do this

How to do this

86,652 Aufrufe

Master this 1-minute footwork drill, and they’ll never see you coming.

Master this 1-minute footwork drill, and they’ll never see you coming.

49,876 Aufrufe

Boxing training tutorial 🥊

Boxing training tutorial 🥊

78,500 Aufrufe

4 Best Boxing Combo🥊

4 Best Boxing Combo🥊

58,535 Aufrufe

Move they don't see coming

Move they don't see coming

116,923 Aufrufe

Ultimate hip hinged movement

Ultimate hip hinged movement

65,600 Aufrufe

Shadow Boxing🥊🥊

Shadow Boxing🥊🥊

50,373 Aufrufe

Effective boxing combo🥊

Effective boxing combo🥊

42,659 Aufrufe

Top Knockout Combo🥊

Top Knockout Combo🥊

41,096 Aufrufe

Guard mode always on : Dog lovers 🐶

Guard mode always on : Dog lovers 🐶

53,527 Aufrufe

Videos

Anya Rossi

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Bullet hack

DefenceInstinct | Cinematic Reels

8,596,444 Aufrufe • vor 4 Monaten

Easiest way to learn a twist kick 🦵🏼

Easiest way to learn a twist kick 🦵🏼

DefenceInstinct | Cinematic Reels

2,304,343 Aufrufe • vor 2 Monaten

Others sword skills Vs this guys skills 🤺

Others sword skills Vs this guys skills 🤺

DefenceInstinct | Cinematic Reels

3,177,591 Aufrufe • vor 2 Monaten

Teaching my brother the floating tornado kick

Teaching my brother the floating tornado kick

DefenceInstinct | Cinematic Reels

1,734,203 Aufrufe • vor 4 Monaten

Karate vs Boxing with power up🥊

Karate vs Boxing with power up🥊

DefenceInstinct | Cinematic Reels

434,237 Aufrufe • vor 2 Monaten

Beginner Boxing Combo 🥊🥊

Beginner Boxing Combo 🥊🥊

DefenceInstinct | Cinematic Reels

361,916 Aufrufe • vor 1 Monat

Which combo is the best🥊🥊🥊

Which combo is the best🥊🥊🥊

DefenceInstinct | Cinematic Reels

213,396 Aufrufe • vor 1 Monat

Self-defence against a thug attacker with a knife 🔪

Self-defence against a thug attacker with a knife 🔪

DefenceInstinct | Cinematic Reels

371,571 Aufrufe • vor 2 Monaten

Kick like a pro technique: Taekwondo, Karate kicks and spinning kicks 🦵🏼

Kick like a pro technique: Taekwondo, Karate kicks and spinning kicks 🦵🏼

DefenceInstinct | Cinematic Reels

217,374 Aufrufe • vor 2 Monaten

Defence boxing 🥊

Defence boxing 🥊

DefenceInstinct | Cinematic Reels

295,300 Aufrufe • vor 2 Monaten

“Train smart: create space, stay balanced, and exit fast. Awareness first.”

“Train smart: create space, stay balanced, and exit fast. Awareness first.”

DefenceInstinct | Cinematic Reels

501,861 Aufrufe • vor 5 Monaten

Teaching my brother the floating tornado kick🦵🏼

Teaching my brother the floating tornado kick🦵🏼

DefenceInstinct | Cinematic Reels

290,028 Aufrufe • vor 3 Monaten

Boxing combo Train it right, it changes everything 🥊🔥

Boxing combo Train it right, it changes everything 🥊🔥

DefenceInstinct | Cinematic Reels

357,831 Aufrufe • vor 3 Monaten

Are you punching correctly 🥊

Are you punching correctly 🥊

DefenceInstinct | Cinematic Reels

293,761 Aufrufe • vor 3 Monaten

What Judo vs BJJ looks like 😱

What Judo vs BJJ looks like 😱

DefenceInstinct | Cinematic Reels

251,360 Aufrufe • vor 3 Monaten

Unlock your hips ✨

Unlock your hips ✨

DefenceInstinct | Cinematic Reels

204,253 Aufrufe • vor 2 Monaten

Boxing footworks for beginners 🥊🥊

Boxing footworks for beginners 🥊🥊

DefenceInstinct | Cinematic Reels

101,044 Aufrufe • vor 1 Monat

What’s the difference between these terms

What’s the difference between these terms

DefenceInstinct | Cinematic Reels

187,816 Aufrufe • vor 2 Monaten

Self-defense against knife attacks 🔪

Self-defense against knife attacks 🔪

DefenceInstinct | Cinematic Reels

181,115 Aufrufe • vor 2 Monaten

Why this strikes are so effective in combat👊🏼

Why this strikes are so effective in combat👊🏼

DefenceInstinct | Cinematic Reels

177,975 Aufrufe • vor 3 Monaten