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DefenceInstinct | Cinematic Reels

@DefenceInstinct • 26,383 subscribers

Awareness • Reflexes • Personal Safety and Educational breakdowns of cinematic combat scenes focusing on prevention and avoidance.

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Avatar: The last Airbender pose IRL🔥🔥🔥

Avatar: The last Airbender pose IRL🔥🔥🔥

879,256 views

7 martial arts fighting kicks technique🦵🏼🥋

7 martial arts fighting kicks technique🦵🏼🥋

555,056 views

Greatest submission ever😱

Greatest submission ever😱

1,223,051 views

Heavy bag combination Timing, precision and pressure 🥊

Heavy bag combination Timing, precision and pressure 🥊

405,213 views

Control the wrist. Control the fight. It’s not about strength — it’s about leverage, timing, and positioning. One small adjustment can completely shut down your opponent’s power. Technique beats force every time. 🥋

Control the wrist. Control the fight. It’s not about strength — it’s about leverage, timing, and positioning. One small adjustment can completely shut down your opponent’s power. Technique beats force every time. 🥋

1,256,674 views

4 Best Boxing Combo🥊

4 Best Boxing Combo🥊

56,815 views

Footwork Drills for Starters 🥊🥷🏼

Footwork Drills for Starters 🥊🥷🏼

110,067 views

Exercise for Street Self Defence 🤸‍♀️

Exercise for Street Self Defence 🤸‍♀️

21,252 views

Boxing training tutorial 🥊

Boxing training tutorial 🥊

78,500 views

Boxing moves made easy🤸

Boxing moves made easy🤸

478,120 views

How to do this

How to do this

84,882 views

Speed Elbow Skills 💪

Speed Elbow Skills 💪

298,438 views

Balance Shadow Boxing Combo 🥊

Balance Shadow Boxing Combo 🥊

22,173 views

Boxing shadow move combo 💯🥊

Boxing shadow move combo 💯🥊

185,559 views

Top Knockout Combo🥊

Top Knockout Combo🥊

40,391 views

Effective boxing combo🥊

Effective boxing combo🥊

42,236 views

6 levels of boxing footwork 🥊 How many levels can you do?

6 levels of boxing footwork 🥊 How many levels can you do?

148,919 views

Boxing Work Drill🥊

Boxing Work Drill🥊

11,178 views

Shadow Boxing🥊🥊

Shadow Boxing🥊🥊

50,009 views

Ultimate hip hinged movement

Ultimate hip hinged movement

65,248 views

Videos

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Easiest way to learn a twist kick 🦵🏼
0:21
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Easiest way to learn a twist kick 🦵🏼

DefenceInstinct | Cinematic Reels

2,302,090 views • 16 days ago

Bullet hack
0:39
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Bullet hack

DefenceInstinct | Cinematic Reels

8,596,104 views • 3 months ago

Others sword skills Vs this guys skills 🤺
0:59
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Others sword skills Vs this guys skills 🤺

DefenceInstinct | Cinematic Reels

3,177,064 views • 1 month ago

Beginner Boxing Combo 🥊🥊
0:36
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Beginner Boxing Combo 🥊🥊

DefenceInstinct | Cinematic Reels

357,484 views • 12 days ago

Karate vs Boxing with power up🥊
1:01
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Karate vs Boxing with power up🥊

DefenceInstinct | Cinematic Reels

433,183 views • 21 days ago

Teaching my brother the floating tornado kick
0:34
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Teaching my brother the floating tornado kick

DefenceInstinct | Cinematic Reels

1,732,658 views • 3 months ago

Kick like a pro technique: Taekwondo, Karate kicks and spinning kicks 🦵🏼
1:03
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Kick like a pro technique: Taekwondo, Karate kicks and spinning kicks 🦵🏼

DefenceInstinct | Cinematic Reels

215,064 views • 15 days ago

Self-defence against a thug attacker with a knife 🔪
0:31
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Self-defence against a thug attacker with a knife 🔪

DefenceInstinct | Cinematic Reels

371,571 views • 1 month ago

Defence boxing 🥊
1:00
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Defence boxing 🥊

DefenceInstinct | Cinematic Reels

294,119 views • 1 month ago

Boxing champion 🥊
0:21
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Boxing champion 🥊

DefenceInstinct | Cinematic Reels

78,902 views • 12 days ago

Teaching my brother the floating tornado kick🦵🏼
0:34
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Teaching my brother the floating tornado kick🦵🏼

DefenceInstinct | Cinematic Reels

290,028 views • 1 month ago

Unlock your hips ✨
0:25
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Unlock your hips ✨

DefenceInstinct | Cinematic Reels

202,061 views • 1 month ago

Self-defense against knife attacks 🔪
1:19
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Self-defense against knife attacks 🔪

DefenceInstinct | Cinematic Reels

180,384 views • 1 month ago

What’s the difference between these terms
1:02
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What’s the difference between these terms

DefenceInstinct | Cinematic Reels

187,462 views • 1 month ago

Boxing combo Train it right, it changes everything 🥊🔥
1:33
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Boxing combo Train it right, it changes everything 🥊🔥

DefenceInstinct | Cinematic Reels

356,711 views • 2 months ago

What Judo vs BJJ looks like 😱
0:27
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What Judo vs BJJ looks like 😱

DefenceInstinct | Cinematic Reels

251,360 views • 1 month ago

Are you punching correctly 🥊
0:23
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Are you punching correctly 🥊

DefenceInstinct | Cinematic Reels

293,761 views • 2 months ago

“Train smart: create space, stay balanced, and exit fast. Awareness first.”
1:42
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“Train smart: create space, stay balanced, and exit fast. Awareness first.”

DefenceInstinct | Cinematic Reels

500,592 views • 3 months ago

Boxing footwork tutorial 🥊
0:20
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Boxing footwork tutorial 🥊

DefenceInstinct | Cinematic Reels

69,038 views • 17 days ago

Level up your skills with this boxing moves🥊
0:27
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Level up your skills with this boxing moves🥊

DefenceInstinct | Cinematic Reels

35,126 views • 9 days ago