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DefenceInstinct | Cinematic Reels

@DefenceInstinct • 26,383 subscribers

Awareness • Reflexes • Personal Safety and Educational breakdowns of cinematic combat scenes focusing on prevention and avoidance.

Shorts

Avatar: The last Airbender pose IRL🔥🔥🔥

Avatar: The last Airbender pose IRL🔥🔥🔥

879,256 просмотров

7 martial arts fighting kicks technique🦵🏼🥋

7 martial arts fighting kicks technique🦵🏼🥋

555,056 просмотров

Greatest submission ever😱

Greatest submission ever😱

1,223,051 просмотров

Heavy bag combination Timing, precision and pressure 🥊

Heavy bag combination Timing, precision and pressure 🥊

405,213 просмотров

Control the wrist. Control the fight. It’s not about strength — it’s about leverage, timing, and positioning. One small adjustment can completely shut down your opponent’s power. Technique beats force every time. 🥋

Control the wrist. Control the fight. It’s not about strength — it’s about leverage, timing, and positioning. One small adjustment can completely shut down your opponent’s power. Technique beats force every time. 🥋

1,256,674 просмотров

4 Best Boxing Combo🥊

4 Best Boxing Combo🥊

56,815 просмотров

Footwork Drills for Starters 🥊🥷🏼

Footwork Drills for Starters 🥊🥷🏼

110,067 просмотров

Exercise for Street Self Defence 🤸‍♀️

Exercise for Street Self Defence 🤸‍♀️

21,252 просмотров

Boxing training tutorial 🥊

Boxing training tutorial 🥊

78,500 просмотров

Boxing moves made easy🤸

Boxing moves made easy🤸

478,120 просмотров

How to do this

How to do this

84,882 просмотров

Speed Elbow Skills 💪

Speed Elbow Skills 💪

298,438 просмотров

Balance Shadow Boxing Combo 🥊

Balance Shadow Boxing Combo 🥊

22,173 просмотров

Boxing shadow move combo 💯🥊

Boxing shadow move combo 💯🥊

185,559 просмотров

Top Knockout Combo🥊

Top Knockout Combo🥊

40,391 просмотров

Effective boxing combo🥊

Effective boxing combo🥊

42,236 просмотров

6 levels of boxing footwork 🥊 How many levels can you do?

6 levels of boxing footwork 🥊 How many levels can you do?

148,919 просмотров

Boxing Work Drill🥊

Boxing Work Drill🥊

11,178 просмотров

Shadow Boxing🥊🥊

Shadow Boxing🥊🥊

50,009 просмотров

Ultimate hip hinged movement

Ultimate hip hinged movement

65,248 просмотров

Videos

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Easiest way to learn a twist kick 🦵🏼
0:21
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Easiest way to learn a twist kick 🦵🏼

DefenceInstinct | Cinematic Reels

2,302,090 просмотров • 16 дней назад

Bullet hack
0:39
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Bullet hack

DefenceInstinct | Cinematic Reels

8,595,863 просмотров • 3 месяцев назад

Others sword skills Vs this guys skills 🤺
0:59
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Others sword skills Vs this guys skills 🤺

DefenceInstinct | Cinematic Reels

3,177,064 просмотров • 1 месяц назад

Beginner Boxing Combo 🥊🥊
0:36
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Beginner Boxing Combo 🥊🥊

DefenceInstinct | Cinematic Reels

357,484 просмотров • 12 дней назад

Karate vs Boxing with power up🥊
1:01
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Karate vs Boxing with power up🥊

DefenceInstinct | Cinematic Reels

433,183 просмотров • 20 дней назад

Teaching my brother the floating tornado kick
0:34
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Teaching my brother the floating tornado kick

DefenceInstinct | Cinematic Reels

1,732,658 просмотров • 3 месяцев назад

Kick like a pro technique: Taekwondo, Karate kicks and spinning kicks 🦵🏼
1:03
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Kick like a pro technique: Taekwondo, Karate kicks and spinning kicks 🦵🏼

DefenceInstinct | Cinematic Reels

215,064 просмотров • 15 дней назад

Self-defence against a thug attacker with a knife 🔪
0:31
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Self-defence against a thug attacker with a knife 🔪

DefenceInstinct | Cinematic Reels

371,571 просмотров • 1 месяц назад

Defence boxing 🥊
1:00
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Defence boxing 🥊

DefenceInstinct | Cinematic Reels

294,119 просмотров • 1 месяц назад

Boxing champion 🥊
0:21
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Boxing champion 🥊

DefenceInstinct | Cinematic Reels

78,902 просмотров • 12 дней назад

Teaching my brother the floating tornado kick🦵🏼
0:34
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Teaching my brother the floating tornado kick🦵🏼

DefenceInstinct | Cinematic Reels

290,028 просмотров • 1 месяц назад

Unlock your hips ✨
0:25
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Unlock your hips ✨

DefenceInstinct | Cinematic Reels

202,061 просмотров • 1 месяц назад

Self-defense against knife attacks 🔪
1:19
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Self-defense against knife attacks 🔪

DefenceInstinct | Cinematic Reels

180,384 просмотров • 1 месяц назад

What’s the difference between these terms
1:02
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What’s the difference between these terms

DefenceInstinct | Cinematic Reels

187,462 просмотров • 1 месяц назад

Boxing combo Train it right, it changes everything 🥊🔥
1:33
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Boxing combo Train it right, it changes everything 🥊🔥

DefenceInstinct | Cinematic Reels

356,711 просмотров • 2 месяцев назад

What Judo vs BJJ looks like 😱
0:27
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What Judo vs BJJ looks like 😱

DefenceInstinct | Cinematic Reels

251,360 просмотров • 1 месяц назад

Are you punching correctly 🥊
0:23
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Are you punching correctly 🥊

DefenceInstinct | Cinematic Reels

293,761 просмотров • 2 месяцев назад

“Train smart: create space, stay balanced, and exit fast. Awareness first.”
1:42
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“Train smart: create space, stay balanced, and exit fast. Awareness first.”

DefenceInstinct | Cinematic Reels

500,592 просмотров • 3 месяцев назад

Boxing footwork tutorial 🥊
0:20
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Boxing footwork tutorial 🥊

DefenceInstinct | Cinematic Reels

69,038 просмотров • 17 дней назад

Level up your skills with this boxing moves🥊
0:27
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Level up your skills with this boxing moves🥊

DefenceInstinct | Cinematic Reels

35,126 просмотров • 9 дней назад