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DefenceInstinct | Cinematic Reels

@DefenceInstinct • 26,430 subscribers

Awareness • Reflexes • Personal Safety and Educational breakdowns of cinematic combat scenes focusing on prevention and avoidance.

Shorts

Avatar: The last Airbender pose IRL🔥🔥🔥

880,022 görüntüleme

Greatest submission ever😱

Greatest submission ever😱

1,223,371 görüntüleme

7 martial arts fighting kicks technique🦵🏼🥋

7 martial arts fighting kicks technique🦵🏼🥋

559,724 görüntüleme

Control the wrist. Control the fight. It’s not about strength — it’s about leverage, timing, and positioning. One small adjustment can completely shut down your opponent’s power. Technique beats force every time. 🥋

Control the wrist. Control the fight. It’s not about strength — it’s about leverage, timing, and positioning. One small adjustment can completely shut down your opponent’s power. Technique beats force every time. 🥋

1,259,332 görüntüleme

Heavy bag combination Timing, precision and pressure 🥊

Heavy bag combination Timing, precision and pressure 🥊

407,624 görüntüleme

Boxing moves made easy🤸

Boxing moves made easy🤸

479,575 görüntüleme

Speed Elbow Skills 💪

Speed Elbow Skills 💪

298,438 görüntüleme

Footwork Drills for Starters 🥊🥷🏼

Footwork Drills for Starters 🥊🥷🏼

114,472 görüntüleme

Boxing shadow move combo 💯🥊

Boxing shadow move combo 💯🥊

186,869 görüntüleme

6 levels of boxing footwork 🥊 How many levels can you do?

6 levels of boxing footwork 🥊 How many levels can you do?

150,116 görüntüleme

How to do this

How to do this

86,652 görüntüleme

Master this 1-minute footwork drill, and they’ll never see you coming.

Master this 1-minute footwork drill, and they’ll never see you coming.

49,876 görüntüleme

Boxing training tutorial 🥊

Boxing training tutorial 🥊

78,500 görüntüleme

4 Best Boxing Combo🥊

4 Best Boxing Combo🥊

58,535 görüntüleme

Move they don't see coming

Move they don't see coming

116,923 görüntüleme

Ultimate hip hinged movement

Ultimate hip hinged movement

65,600 görüntüleme

Shadow Boxing🥊🥊

Shadow Boxing🥊🥊

50,373 görüntüleme

Effective boxing combo🥊

Effective boxing combo🥊

42,659 görüntüleme

Top Knockout Combo🥊

Top Knockout Combo🥊

41,096 görüntüleme

Guard mode always on : Dog lovers 🐶

Guard mode always on : Dog lovers 🐶

53,527 görüntüleme

Videos

Anya Rossi

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Bullet hack

DefenceInstinct | Cinematic Reels

8,596,444 görüntüleme • 4 ay önce

Easiest way to learn a twist kick 🦵🏼

Easiest way to learn a twist kick 🦵🏼

DefenceInstinct | Cinematic Reels

2,304,343 görüntüleme • 2 ay önce

Others sword skills Vs this guys skills 🤺

Others sword skills Vs this guys skills 🤺

DefenceInstinct | Cinematic Reels

3,177,591 görüntüleme • 2 ay önce

Teaching my brother the floating tornado kick

Teaching my brother the floating tornado kick

DefenceInstinct | Cinematic Reels

1,734,203 görüntüleme • 4 ay önce

Karate vs Boxing with power up🥊

Karate vs Boxing with power up🥊

DefenceInstinct | Cinematic Reels

434,237 görüntüleme • 2 ay önce

Beginner Boxing Combo 🥊🥊

Beginner Boxing Combo 🥊🥊

DefenceInstinct | Cinematic Reels

361,916 görüntüleme • 1 ay önce

Which combo is the best🥊🥊🥊

Which combo is the best🥊🥊🥊

DefenceInstinct | Cinematic Reels

213,396 görüntüleme • 1 ay önce

Self-defence against a thug attacker with a knife 🔪

Self-defence against a thug attacker with a knife 🔪

DefenceInstinct | Cinematic Reels

371,571 görüntüleme • 2 ay önce

Kick like a pro technique: Taekwondo, Karate kicks and spinning kicks 🦵🏼

Kick like a pro technique: Taekwondo, Karate kicks and spinning kicks 🦵🏼

DefenceInstinct | Cinematic Reels

217,374 görüntüleme • 2 ay önce

Defence boxing 🥊

Defence boxing 🥊

DefenceInstinct | Cinematic Reels

295,300 görüntüleme • 2 ay önce

“Train smart: create space, stay balanced, and exit fast. Awareness first.”

“Train smart: create space, stay balanced, and exit fast. Awareness first.”

DefenceInstinct | Cinematic Reels

501,861 görüntüleme • 5 ay önce

Teaching my brother the floating tornado kick🦵🏼

Teaching my brother the floating tornado kick🦵🏼

DefenceInstinct | Cinematic Reels

290,028 görüntüleme • 3 ay önce

Boxing combo Train it right, it changes everything 🥊🔥

Boxing combo Train it right, it changes everything 🥊🔥

DefenceInstinct | Cinematic Reels

357,831 görüntüleme • 3 ay önce

Are you punching correctly 🥊

Are you punching correctly 🥊

DefenceInstinct | Cinematic Reels

293,761 görüntüleme • 3 ay önce

What Judo vs BJJ looks like 😱

What Judo vs BJJ looks like 😱

DefenceInstinct | Cinematic Reels

251,360 görüntüleme • 3 ay önce

Unlock your hips ✨

Unlock your hips ✨

DefenceInstinct | Cinematic Reels

204,253 görüntüleme • 2 ay önce

Boxing footworks for beginners 🥊🥊

Boxing footworks for beginners 🥊🥊

DefenceInstinct | Cinematic Reels

101,044 görüntüleme • 1 ay önce

What’s the difference between these terms

What’s the difference between these terms

DefenceInstinct | Cinematic Reels

187,816 görüntüleme • 2 ay önce

Self-defense against knife attacks 🔪

Self-defense against knife attacks 🔪

DefenceInstinct | Cinematic Reels

181,115 görüntüleme • 2 ay önce

Why this strikes are so effective in combat👊🏼

Why this strikes are so effective in combat👊🏼

DefenceInstinct | Cinematic Reels

177,975 görüntüleme • 3 ay önce