Meech
@DemetriusHarmon • 1,255,679 subscribers
founder of You Matter — host of Eats with Meech & Between You And Me 📍 Detroit | LA — 📩 [email protected]
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i was asked what i do in the gym: Back day: Weighted Pull ups 3 sets to failure Bodyweight Pull ups to failure Narrow Grip Row 3 sets 6-8 reps Wide Grip Row 3 sets 4-6 reps Tricep Pulldowns Heavy set 4-6 reps into 6-12 reps half weight Skullcrushers 6-8 Reps 3 sets Behind Back Barbell Press, 3 sets 6-8 reps Delt Flys 3 sets 8-10 reps Body Weight Pull ups to burn out
Meecha Clause398,420 Aufrufe • vor 8 Monaten
0:32
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Hi I’m Meech, nice to meet you. (Again!) When I stopped doing skits I didnt ever really start doing any other form of curated content. That’s left alot of room for the casual viewer to just see me in passing thru the nostalgia lens and thats cool im happy I was able to make people laugh when they were younger but thats not how you grow an audience nor can we stay in the past. So with your permission, I’d like for us to meet eachother again, whats ur name?
Meech81,018 Aufrufe • vor 3 Monaten
never expected You Matter to get this far. eternally grateful, thank you.
Meech380,044 Aufrufe • vor 2 Jahren
