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Dr. Sara Lin

@docSaraLin • 104,768 subscribers

Sports physiologist, PhD. Helping people stay strong, mobile, and healthy for the long game. Research → practical protocols

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5 Killer Shoulder Workouts - Dumbbell Only: 1.

5 Killer Shoulder Workouts - Dumbbell Only: 1.

1,026,629 Aufrufe

How To Lose Love Handles At Home 💪

How To Lose Love Handles At Home 💪

897,137 Aufrufe

5 Workouts For Bigger Shoulders: 1.

5 Workouts For Bigger Shoulders: 1.

721,817 Aufrufe

4 Exercises To Increase Forearm Size And Strength: 1.

4 Exercises To Increase Forearm Size And Strength: 1.

680,207 Aufrufe

Core abs workout at home:

Core abs workout at home:

635,360 Aufrufe

5 Killer Biceps Workout: 1.

5 Killer Biceps Workout: 1.

290,780 Aufrufe

5 Workouts For Chest And Core: 1.

5 Workouts For Chest And Core: 1.

380,772 Aufrufe

How to target all areas of the shoulder:

How to target all areas of the shoulder:

355,470 Aufrufe

5 Chest Workouts With Dumbbells: 1.

5 Chest Workouts With Dumbbells: 1.

207,571 Aufrufe

Home workout to reduce paunch in 30 days:

Home workout to reduce paunch in 30 days:

269,783 Aufrufe

5 Killer Triceps Workouts to Build Bigger Arms: 1.

5 Killer Triceps Workouts to Build Bigger Arms: 1.

85,434 Aufrufe

4 Arms Blaster Workout!! 1.

4 Arms Blaster Workout!! 1.

65,181 Aufrufe

5 Killer Shoulder Workouts: 1.

5 Killer Shoulder Workouts: 1.

41,679 Aufrufe

Do this to build a strong core:

Do this to build a strong core:

21,142 Aufrufe

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10 Mins Morning Abs Workout 💪

10 Mins Morning Abs Workout 💪

1,694,567 Aufrufe • vor 3 Jahren

7 Exercises That Will Fix Your Bad Posture

7 Exercises That Will Fix Your Bad Posture

1,036,480 Aufrufe • vor 3 Jahren

5 Home Workouts To Build Six-Pack Abs: 1.

5 Home Workouts To Build Six-Pack Abs: 1.

957,763 Aufrufe • vor 3 Jahren

Full Body Home Workout With Dumbbells:

Full Body Home Workout With Dumbbells:

749,792 Aufrufe • vor 2 Jahren

5 Workouts For 3D Shoulders: 1.

5 Workouts For 3D Shoulders: 1.

675,714 Aufrufe • vor 3 Jahren

5 Workouts For Bigger Biceps: 1.

5 Workouts For Bigger Biceps: 1.

563,854 Aufrufe • vor 2 Jahren

5 Workouts for broader shoulders

5 Workouts for broader shoulders

218,640 Aufrufe • vor 1 Jahr

5 Home Workouts To Build Six-Pack Abs: 1.

5 Home Workouts To Build Six-Pack Abs: 1.

192,436 Aufrufe • vor 2 Jahren

4 Tips for a Bigger Upper Chest:

4 Tips for a Bigger Upper Chest:

72,419 Aufrufe • vor 2 Jahren

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