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7 Exercises That Will Fix Your Bad Posture

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Dr. Sara Lin

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1,035,952 次观看 • 2 年前 •via X (Twitter)

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10 条评论

Greek God Fitness 💪 的头像
Greek God Fitness 💪2 年前

Are you feeling stuck and mentally weak? In 90 days, "Live Intentionally" will change your: - habits - mindset - daily routine 10,000+ Lives changed, and I am one of them. Change your life NOW:

Texas John Slaughter 的头像
Texas John Slaughter2 年前

My posture improved just watching this... stood straight up!!! 🤣🤣🤣🤣🤣

Perfect Workout Pumps 的头像
Perfect Workout Pumps2 年前

Try hyperextension and plank exercise as well for strong lower back and better posture.

Theoretikal 的头像
Theoretikal2 年前

@RecuerdameBot 15 July 20:30 pm

Mr X 的头像
Mr X2 年前

No need. Watching u fixed my posture. 😂😂 JK these are great tips. Thank you

Omolade 的头像
Omolade2 年前

@Send2WhatsApp

tom baby 的头像
tom baby2 年前

Looks like it fixed her bad posture

Adamu Usman 的头像
Adamu Usman2 年前

I also see it as a yoga

क्षत्रिय - ക്ഷത്രിയൻ 的头像
क्षत्रिय - ക്ഷത്രിയൻ2 年前

If you steal postures from yogasana, atleast have courtesy to name the original. Always learn to appreciate and don't distort it by giving it your names.

Cristian V.G. 的头像
Cristian V.G.2 年前

@RecuerdameBot 16 julio 2023 07:30 am

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