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Dr. Sara Lin

@docSaraLin • 104,768 subscribers

Sports physiologist, PhD. Helping people stay strong, mobile, and healthy for the long game. Research → practical protocols

Shorts

5 Killer Shoulder Workouts - Dumbbell Only: 1.

5 Killer Shoulder Workouts - Dumbbell Only: 1.

1,026,629 次观看

How To Lose Love Handles At Home 💪

How To Lose Love Handles At Home 💪

897,137 次观看

5 Workouts For Bigger Shoulders: 1.

5 Workouts For Bigger Shoulders: 1.

721,817 次观看

4 Exercises To Increase Forearm Size And Strength: 1.

4 Exercises To Increase Forearm Size And Strength: 1.

680,207 次观看

Core abs workout at home:

Core abs workout at home:

635,360 次观看

5 Killer Biceps Workout: 1.

5 Killer Biceps Workout: 1.

290,780 次观看

5 Workouts For Chest And Core: 1.

5 Workouts For Chest And Core: 1.

380,772 次观看

How to target all areas of the shoulder:

How to target all areas of the shoulder:

355,470 次观看

5 Chest Workouts With Dumbbells: 1.

5 Chest Workouts With Dumbbells: 1.

207,571 次观看

Home workout to reduce paunch in 30 days:

Home workout to reduce paunch in 30 days:

269,783 次观看

5 Killer Triceps Workouts to Build Bigger Arms: 1.

5 Killer Triceps Workouts to Build Bigger Arms: 1.

85,434 次观看

4 Arms Blaster Workout!! 1.

4 Arms Blaster Workout!! 1.

65,181 次观看

5 Killer Shoulder Workouts: 1.

5 Killer Shoulder Workouts: 1.

41,679 次观看

Do this to build a strong core:

Do this to build a strong core:

21,142 次观看

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10 Mins Morning Abs Workout 💪

10 Mins Morning Abs Workout 💪

1,694,567 次观看 • 3 年前

7 Exercises That Will Fix Your Bad Posture

7 Exercises That Will Fix Your Bad Posture

1,036,480 次观看 • 3 年前

5 Home Workouts To Build Six-Pack Abs: 1.

5 Home Workouts To Build Six-Pack Abs: 1.

957,763 次观看 • 3 年前

Full Body Home Workout With Dumbbells:

Full Body Home Workout With Dumbbells:

749,792 次观看 • 2 年前

5 Workouts For 3D Shoulders: 1.

5 Workouts For 3D Shoulders: 1.

675,714 次观看 • 3 年前

5 Workouts For Bigger Biceps: 1.

5 Workouts For Bigger Biceps: 1.

563,854 次观看 • 2 年前

5 Workouts for broader shoulders

5 Workouts for broader shoulders

218,640 次观看 • 1 年前

5 Home Workouts To Build Six-Pack Abs: 1.

5 Home Workouts To Build Six-Pack Abs: 1.

192,436 次观看 • 2 年前

4 Tips for a Bigger Upper Chest:

4 Tips for a Bigger Upper Chest:

72,419 次观看 • 2 年前

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