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Dr. Sara Lin

@docSaraLin • 107,073 subscribers

Sports physiologist, PhD. Helping people stay strong, mobile, and healthy for the long game. Research → practical protocols

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5 Killer Shoulder Workouts - Dumbbell Only: 1.

5 Killer Shoulder Workouts - Dumbbell Only: 1.

1,025,987 Aufrufe

5 Workouts For Bigger Shoulders: 1.

5 Workouts For Bigger Shoulders: 1.

721,501 Aufrufe

5 Killer Biceps Workout: 1.

5 Killer Biceps Workout: 1.

289,962 Aufrufe

How to target all areas of the shoulder:

How to target all areas of the shoulder:

355,395 Aufrufe

5 Chest Workouts With Dumbbells: 1.

5 Chest Workouts With Dumbbells: 1.

207,343 Aufrufe

6 Chest And Back Workouts: 1. Cable Press To Fly Superset

6 Chest And Back Workouts: 1. Cable Press To Fly Superset

53,410 Aufrufe

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10 Mins Morning Abs Workout 💪
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10 Mins Morning Abs Workout 💪

Dr. Sara Lin

1,693,522 Aufrufe • vor 2 Jahren

7 Exercises That Will Fix Your Bad Posture
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7 Exercises That Will Fix Your Bad Posture

Dr. Sara Lin

1,035,668 Aufrufe • vor 2 Jahren

5 Home Workouts To Build Six-Pack Abs: 1.
0:25
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5 Home Workouts To Build Six-Pack Abs: 1.

Dr. Sara Lin

957,326 Aufrufe • vor 2 Jahren

Full Body Home Workout With Dumbbells:
0:36
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Full Body Home Workout With Dumbbells:

Dr. Sara Lin

748,289 Aufrufe • vor 2 Jahren

5 Workouts For 3D Shoulders: 1.
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5 Workouts For 3D Shoulders: 1.

Dr. Sara Lin

675,607 Aufrufe • vor 2 Jahren

5 Workouts For Bigger Biceps: 1.
0:37
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5 Workouts For Bigger Biceps: 1.

Dr. Sara Lin

563,450 Aufrufe • vor 2 Jahren

5 Workouts for broader shoulders
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5 Workouts for broader shoulders

Dr. Sara Lin

218,640 Aufrufe • vor 1 Jahr

5 Home Workouts To Build Six-Pack Abs: 1.
0:25
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5 Home Workouts To Build Six-Pack Abs: 1.

Dr. Sara Lin

192,268 Aufrufe • vor 2 Jahren

4 Tips for a Bigger Upper Chest:
0:49
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4 Tips for a Bigger Upper Chest:

Dr. Sara Lin

72,264 Aufrufe • vor 1 Jahr

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