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Dr. Sara Lin

@docSaraLin • 107,073 subscribers

Sports physiologist, PhD. Helping people stay strong, mobile, and healthy for the long game. Research → practical protocols

Shorts

5 Killer Shoulder Workouts - Dumbbell Only: 1.

5 Killer Shoulder Workouts - Dumbbell Only: 1.

1,025,987 次观看

5 Workouts For Bigger Shoulders: 1.

5 Workouts For Bigger Shoulders: 1.

721,501 次观看

5 Killer Biceps Workout: 1.

5 Killer Biceps Workout: 1.

289,962 次观看

How to target all areas of the shoulder:

How to target all areas of the shoulder:

355,395 次观看

5 Chest Workouts With Dumbbells: 1.

5 Chest Workouts With Dumbbells: 1.

207,343 次观看

6 Chest And Back Workouts: 1. Cable Press To Fly Superset

6 Chest And Back Workouts: 1. Cable Press To Fly Superset

53,410 次观看

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10 Mins Morning Abs Workout 💪

10 Mins Morning Abs Workout 💪

1,693,522 次观看 • 2 年前

7 Exercises That Will Fix Your Bad Posture

7 Exercises That Will Fix Your Bad Posture

1,035,668 次观看 • 2 年前

5 Home Workouts To Build Six-Pack Abs: 1.

5 Home Workouts To Build Six-Pack Abs: 1.

957,326 次观看 • 2 年前

Full Body Home Workout With Dumbbells:

Full Body Home Workout With Dumbbells:

748,289 次观看 • 2 年前

5 Workouts For 3D Shoulders: 1.

5 Workouts For 3D Shoulders: 1.

675,607 次观看 • 2 年前

5 Workouts For Bigger Biceps: 1.

5 Workouts For Bigger Biceps: 1.

563,450 次观看 • 2 年前

5 Workouts for broader shoulders

5 Workouts for broader shoulders

218,640 次观看 • 1 年前

5 Home Workouts To Build Six-Pack Abs: 1.

5 Home Workouts To Build Six-Pack Abs: 1.

192,268 次观看 • 2 年前

4 Tips for a Bigger Upper Chest:

4 Tips for a Bigger Upper Chest:

72,264 次观看 • 1 年前

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