Dr Joe Dispenza's banner
Dr Joe Dispenza's profile picture

Dr Joe Dispenza

@DrJoeDispenza • 255,066 subscribers

New York Times bestselling author 📖 Researcher of epigenetics, quantum physics & neuroscience 🧬

Shorts

What if connection isn’t determined by distance? Our latest research is uncovering compelling patterns that challenge our understanding of relationships, connection, and the nature of space and time. In our intergenerational studies, we've observed meaningful changes in younger and older participants who spend time together. In twin studies, we've found compelling correlations in brain and heart activity in both siblings – even when they are physically separated. These findings suggest that the nature of connection is far more complex than we ever thought. Join us for Dr Joe’s “Entangled” livestream to explore how these new findings may apply to your own life – and what they could mean for creating your new future. Reserve your spot for this brand-new lesson and meditation on Tuesday, July 14, at 5 p.m. EDT/2 p.m. PDT -

What if connection isn’t determined by distance? Our latest research is uncovering compelling patterns that challenge our understanding of relationships, connection, and the nature of space and time. In our intergenerational studies, we've observed meaningful changes in younger and older participants who spend time together. In twin studies, we've found compelling correlations in brain and heart activity in both siblings – even when they are physically separated. These findings suggest that the nature of connection is far more complex than we ever thought. Join us for Dr Joe’s “Entangled” livestream to explore how these new findings may apply to your own life – and what they could mean for creating your new future. Reserve your spot for this brand-new lesson and meditation on Tuesday, July 14, at 5 p.m. EDT/2 p.m. PDT -

13,136 views

Read and download our research partners’ latest published paper in Communications Biology – and learn more about the human mind’s power to reprogram the body:

Read and download our research partners’ latest published paper in Communications Biology – and learn more about the human mind’s power to reprogram the body:

12,293 views

Read and download our research partners’ latest published paper – and learn more about the effects of meditation on the body's neuroplasticity factors.

Read and download our research partners’ latest published paper – and learn more about the effects of meditation on the body's neuroplasticity factors.

11,227 views

Videos

LIVE
1.2k

Anya Rossi

sweetdream.ai

SweetDream.aiSponsored•Livecam
Streaming Now

Watch Anya Live

Anya is streaming live right now! Join her private show and enjoy exclusive content.

HD live stream
Exclusive private shows
1.2k viewers online

Free preview available • Premium content

One week after planning retirement, Mark was diagnosed with terminal stage four pancreatic cancer. With limited time, he fully committed to change. Two weeks after a profound meditation experience, a PET scan showed no tumor. Two years later, his scans remain clear. “I didn’t cure cancer. I became somebody who no longer has it.” Watch Mark’s full story:
1:48
DrJoeDispenza's profile picture

One week after planning retirement, Mark was diagnosed with terminal stage four pancreatic cancer. With limited time, he fully committed to change. Two weeks after a profound meditation experience, a PET scan showed no tumor. Two years later, his scans remain clear. “I didn’t cure cancer. I became somebody who no longer has it.” Watch Mark’s full story:

Dr Joe Dispenza

152,717 views • 5 months ago

What if you're more connected than you ever imagined? Quantum entanglement suggests that separate things are deeply connected – even beyond space and time. Our research has explored this idea in fascinating ways … and this concept applies to you, too. What if you could become entangled with a future version of yourself? A version that is healed, abundant, and has the qualities you want to develop? You can begin embodying that version now. Join us for Entangled – a brand-new live lesson and meditation with Dr Joe – on Tuesday, July 14 at 5 p.m. EDT/2 p.m. PDT to learn how. ✨ Register at
0:50
DrJoeDispenza's profile picture

What if you're more connected than you ever imagined? Quantum entanglement suggests that separate things are deeply connected – even beyond space and time. Our research has explored this idea in fascinating ways … and this concept applies to you, too. What if you could become entangled with a future version of yourself? A version that is healed, abundant, and has the qualities you want to develop? You can begin embodying that version now. Join us for Entangled – a brand-new live lesson and meditation with Dr Joe – on Tuesday, July 14 at 5 p.m. EDT/2 p.m. PDT to learn how. ✨ Register at

Dr Joe Dispenza

22,313 views • 25 days ago

In his most recent video blog, Dr Joe explains how to interrupt worst-case-scenario thinking and heal patterns of anxiety. If you want something in your life to change, you have to change – by bringing your awareness back to the present moment. Learn more:
1:39
DrJoeDispenza's profile picture

In his most recent video blog, Dr Joe explains how to interrupt worst-case-scenario thinking and heal patterns of anxiety. If you want something in your life to change, you have to change – by bringing your awareness back to the present moment. Learn more:

Dr Joe Dispenza

61,260 views • 5 months ago

It’s normal to wonder if the work is working. On The School of Greatness podcast with Lewis Howes, Dr Joe explains how to know you’re on the right track – even when you feel self-doubt.
1:45
DrJoeDispenza's profile picture

It’s normal to wonder if the work is working. On The School of Greatness podcast with Lewis Howes, Dr Joe explains how to know you’re on the right track – even when you feel self-doubt.

Dr Joe Dispenza

12,693 views • 24 days ago

If you truly believe that your thoughts create your reality, you wouldn’t let a day pass without catching yourself going unconscious. Instead, you would be defined by the vision of the future you want to create. Learn more in Dr Joe’s latest blog:
0:57
DrJoeDispenza's profile picture

If you truly believe that your thoughts create your reality, you wouldn’t let a day pass without catching yourself going unconscious. Instead, you would be defined by the vision of the future you want to create. Learn more in Dr Joe’s latest blog:

Dr Joe Dispenza

37,802 views • 3 months ago

You can create something new by trying to fix things outside yourself… or you can create change within yourself and watch things outside of you change. Learn how with Dr Joe’s Unlimited Abundance Bundle – available only through Tuesday, June 23.
1:50
DrJoeDispenza's profile picture

You can create something new by trying to fix things outside yourself… or you can create change within yourself and watch things outside of you change. Learn how with Dr Joe’s Unlimited Abundance Bundle – available only through Tuesday, June 23.

Dr Joe Dispenza

13,585 views • 1 month ago

Moving from the old self to the new self is an uncomfortable process of overcoming in order to become. Watch Dr Joe’s newest video blog, “Creating a New Personal Reality – Part II” here:
2:15
DrJoeDispenza's profile picture

Moving from the old self to the new self is an uncomfortable process of overcoming in order to become. Watch Dr Joe’s newest video blog, “Creating a New Personal Reality – Part II” here:

Dr Joe Dispenza

46,655 views • 5 months ago

Join us for “Entangled,” Dr Joe’s brand-new online lesson and meditation, live on Tuesday, July 14, 2026, at 5 p.m. EDT / 2 p.m. PDT. Register now:
2:39
DrJoeDispenza's profile picture

Join us for “Entangled,” Dr Joe’s brand-new online lesson and meditation, live on Tuesday, July 14, 2026, at 5 p.m. EDT / 2 p.m. PDT. Register now:

Dr Joe Dispenza

10,891 views • 29 days ago

No matter your definition of abundance, the qualities of an abundant person are undeniable. Their behaviors match their intentions – and they’ve overcome their lack. Learn how to create your abundant personality in Dr Joe’s latest video blog:
1:06
DrJoeDispenza's profile picture

No matter your definition of abundance, the qualities of an abundant person are undeniable. Their behaviors match their intentions – and they’ve overcome their lack. Learn how to create your abundant personality in Dr Joe’s latest video blog:

Dr Joe Dispenza

13,022 views • 1 month ago

Living in abundance isn’t just about accumulating money. It’s about getting clear on what abundance truly means to you – so you can create more of it in your life. Hear Dr Joe’s full conversation with Raj Shamani on the Figuring Out podcast:
0:32
DrJoeDispenza's profile picture

Living in abundance isn’t just about accumulating money. It’s about getting clear on what abundance truly means to you – so you can create more of it in your life. Hear Dr Joe’s full conversation with Raj Shamani on the Figuring Out podcast:

Dr Joe Dispenza

14,742 views • 1 month ago

For generations, men have been conditioned to compete, suppress, stay strong, and forge ahead. This Men's Mental Health Month, we honor the men willing to open their hearts – transforming themselves and those around them. ❤️
2:01
DrJoeDispenza's profile picture

For generations, men have been conditioned to compete, suppress, stay strong, and forge ahead. This Men's Mental Health Month, we honor the men willing to open their hearts – transforming themselves and those around them. ❤️

Dr Joe Dispenza

11,075 views • 1 month ago

Experience Dr Joe’s brand-new 15-min. guided meditation with music by Mei-lan – “Universal Heart, Universal Mind” – anytime, all day, on Thurs., May 21. Registration is free and open to all. Save your spot at
0:53
DrJoeDispenza's profile picture

Experience Dr Joe’s brand-new 15-min. guided meditation with music by Mei-lan – “Universal Heart, Universal Mind” – anytime, all day, on Thurs., May 21. Registration is free and open to all. Save your spot at

Dr Joe Dispenza

16,154 views • 2 months ago

Your future isn’t something you find – it’s something you create. And you can begin creating it right now … before success, before a new relationship, before healing. Learn how in Dr Joe’s latest blog, “Feeling Into Your Future."
0:58
DrJoeDispenza's profile picture

Your future isn’t something you find – it’s something you create. And you can begin creating it right now … before success, before a new relationship, before healing. Learn how in Dr Joe’s latest blog, “Feeling Into Your Future."

Dr Joe Dispenza

16,311 views • 2 months ago

In his latest video blog, Dr Joe explains that by disinvesting your attention from the problems in your life, you give your heart and brain energy … and open yourself up to the possibilities of the unknown. Watch the full video here:
1:28
DrJoeDispenza's profile picture

In his latest video blog, Dr Joe explains that by disinvesting your attention from the problems in your life, you give your heart and brain energy … and open yourself up to the possibilities of the unknown. Watch the full video here:

Dr Joe Dispenza

21,190 views • 4 months ago

Created by popular demand for all experience levels, More Heart: A Two-Meditation Set includes two short 16-min meditations: “Heart and Soul for the Brain" and “Radiant Heart, Radiant Brain.” Learn more and begin practicing:
0:46
DrJoeDispenza's profile picture

Created by popular demand for all experience levels, More Heart: A Two-Meditation Set includes two short 16-min meditations: “Heart and Soul for the Brain" and “Radiant Heart, Radiant Brain.” Learn more and begin practicing:

Dr Joe Dispenza

21,532 views • 4 months ago

It doesn’t matter who you are. The more you practice catching yourself from going unconscious, the more you become conscious. That’s what the data shows. Learn more in Dr Joe’s latest video blog:
0:48
DrJoeDispenza's profile picture

It doesn’t matter who you are. The more you practice catching yourself from going unconscious, the more you become conscious. That’s what the data shows. Learn more in Dr Joe’s latest video blog:

Dr Joe Dispenza

22,075 views • 5 months ago

In his latest video blog, Dr Joe shares that a biological integration can occur when you open your awareness to nothing and pair that with an understanding of consciousness. Watch the full video:
0:52
DrJoeDispenza's profile picture

In his latest video blog, Dr Joe shares that a biological integration can occur when you open your awareness to nothing and pair that with an understanding of consciousness. Watch the full video:

Dr Joe Dispenza

20,814 views • 4 months ago

When the brain and heart become coherent, something powerful happens – you enter a true creative state. It’s in that moment you move beyond the familiar and into possibility. Tell us in the comments below … what are you creating? Watch Dr Joe’s full interview with Ismael Cala:
1:02
DrJoeDispenza's profile picture

When the brain and heart become coherent, something powerful happens – you enter a true creative state. It’s in that moment you move beyond the familiar and into possibility. Tell us in the comments below … what are you creating? Watch Dr Joe’s full interview with Ismael Cala:

Dr Joe Dispenza

15,853 views • 3 months ago

When we come together with a shared intention, a collective energy emerges. Join us Thurs., May 21, to celebrate World Meditation Day with Dr Joe’s new, free 15-minute meditation, “Universal Heart, Universal Mind.” Register:
0:57
DrJoeDispenza's profile picture

When we come together with a shared intention, a collective energy emerges. Join us Thurs., May 21, to celebrate World Meditation Day with Dr Joe’s new, free 15-minute meditation, “Universal Heart, Universal Mind.” Register:

Dr Joe Dispenza

10,625 views • 2 months ago

Created by popular demand, Dr Joe’s new “More Heart” meditation set features two short, 16-minute meditations that guide you through a process of synchronizing your heart and brain … leading you back to balance, homeostasis, and health. Experience “More Heart” 💓
2:07
DrJoeDispenza's profile picture

Created by popular demand, Dr Joe’s new “More Heart” meditation set features two short, 16-minute meditations that guide you through a process of synchronizing your heart and brain … leading you back to balance, homeostasis, and health. Experience “More Heart” 💓

Dr Joe Dispenza

18,344 views • 5 months ago