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Dr Joe Dispenza

@DrJoeDispenza • 255,066 subscribers

New York Times bestselling author 📖 Researcher of epigenetics, quantum physics & neuroscience 🧬

Shorts

Read and download our research partners’ latest published paper in Communications Biology – and learn more about the human mind’s power to reprogram the body:

Read and download our research partners’ latest published paper in Communications Biology – and learn more about the human mind’s power to reprogram the body:

12,293 просмотров

Read and download our research partners’ latest published paper – and learn more about the effects of meditation on the body's neuroplasticity factors.

Read and download our research partners’ latest published paper – and learn more about the effects of meditation on the body's neuroplasticity factors.

11,189 просмотров

Videos

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One week after planning retirement, Mark was diagnosed with terminal stage four pancreatic cancer. With limited time, he fully committed to change. Two weeks after a profound meditation experience, a PET scan showed no tumor. Two years later, his scans remain clear. “I didn’t cure cancer. I became somebody who no longer has it.” Watch Mark’s full story:

One week after planning retirement, Mark was diagnosed with terminal stage four pancreatic cancer. With limited time, he fully committed to change. Two weeks after a profound meditation experience, a PET scan showed no tumor. Two years later, his scans remain clear. “I didn’t cure cancer. I became somebody who no longer has it.” Watch Mark’s full story:

Dr Joe Dispenza

152,717 просмотров • 4 месяцев назад

If you truly believe that your thoughts create your reality, you wouldn’t let a day pass without catching yourself going unconscious. Instead, you would be defined by the vision of the future you want to create. Learn more in Dr Joe’s latest blog:

If you truly believe that your thoughts create your reality, you wouldn’t let a day pass without catching yourself going unconscious. Instead, you would be defined by the vision of the future you want to create. Learn more in Dr Joe’s latest blog:

Dr Joe Dispenza

37,212 просмотров • 1 месяц назад

Experience Dr Joe’s brand-new 15-min. guided meditation with music by Mei-lan – “Universal Heart, Universal Mind” – anytime, all day, on Thurs., May 21. Registration is free and open to all. Save your spot at

Dr Joe Dispenza

15,825 просмотров • 21 дней назад

In his most recent video blog, Dr Joe explains how to interrupt worst-case-scenario thinking and heal patterns of anxiety. If you want something in your life to change, you have to change – by bringing your awareness back to the present moment. Learn more:

In his most recent video blog, Dr Joe explains how to interrupt worst-case-scenario thinking and heal patterns of anxiety. If you want something in your life to change, you have to change – by bringing your awareness back to the present moment. Learn more:

Dr Joe Dispenza

60,873 просмотров • 3 месяцев назад

Your future isn’t something you find – it’s something you create. And you can begin creating it right now … before success, before a new relationship, before healing. Learn how in Dr Joe’s latest blog, “Feeling Into Your Future."

Your future isn’t something you find – it’s something you create. And you can begin creating it right now … before success, before a new relationship, before healing. Learn how in Dr Joe’s latest blog, “Feeling Into Your Future."

Dr Joe Dispenza

16,066 просмотров • 1 месяц назад

Moving from the old self to the new self is an uncomfortable process of overcoming in order to become. Watch Dr Joe’s newest video blog, “Creating a New Personal Reality – Part II” here:

Moving from the old self to the new self is an uncomfortable process of overcoming in order to become. Watch Dr Joe’s newest video blog, “Creating a New Personal Reality – Part II” here:

Dr Joe Dispenza

46,594 просмотров • 4 месяцев назад

When the brain and heart become coherent, something powerful happens – you enter a true creative state. It’s in that moment you move beyond the familiar and into possibility. Tell us in the comments below … what are you creating? Watch Dr Joe’s full interview with Ismael Cala:

When the brain and heart become coherent, something powerful happens – you enter a true creative state. It’s in that moment you move beyond the familiar and into possibility. Tell us in the comments below … what are you creating? Watch Dr Joe’s full interview with Ismael Cala:

Dr Joe Dispenza

15,650 просмотров • 1 месяц назад

In his latest video blog, Dr Joe explains that by disinvesting your attention from the problems in your life, you give your heart and brain energy … and open yourself up to the possibilities of the unknown. Watch the full video here:

In his latest video blog, Dr Joe explains that by disinvesting your attention from the problems in your life, you give your heart and brain energy … and open yourself up to the possibilities of the unknown. Watch the full video here:

Dr Joe Dispenza

21,057 просмотров • 2 месяцев назад

Created by popular demand for all experience levels, More Heart: A Two-Meditation Set includes two short 16-min meditations: “Heart and Soul for the Brain" and “Radiant Heart, Radiant Brain.” Learn more and begin practicing:

Created by popular demand for all experience levels, More Heart: A Two-Meditation Set includes two short 16-min meditations: “Heart and Soul for the Brain" and “Radiant Heart, Radiant Brain.” Learn more and begin practicing:

Dr Joe Dispenza

21,362 просмотров • 3 месяцев назад

It doesn’t matter who you are. The more you practice catching yourself from going unconscious, the more you become conscious. That’s what the data shows. Learn more in Dr Joe’s latest video blog:

It doesn’t matter who you are. The more you practice catching yourself from going unconscious, the more you become conscious. That’s what the data shows. Learn more in Dr Joe’s latest video blog:

Dr Joe Dispenza

22,075 просмотров • 3 месяцев назад

In his latest video blog, Dr Joe shares that a biological integration can occur when you open your awareness to nothing and pair that with an understanding of consciousness. Watch the full video:

In his latest video blog, Dr Joe shares that a biological integration can occur when you open your awareness to nothing and pair that with an understanding of consciousness. Watch the full video:

Dr Joe Dispenza

20,639 просмотров • 3 месяцев назад

Watch Dr Joe’s latest video blog to learn how the brain accesses information to rewrite programs, rehearse new scripts, and manufacture chemicals based on intention alone.

Watch Dr Joe’s latest video blog to learn how the brain accesses information to rewrite programs, rehearse new scripts, and manufacture chemicals based on intention alone.

Dr Joe Dispenza

14,010 просмотров • 2 месяцев назад

Created by popular demand, Dr Joe’s new “More Heart” meditation set features two short, 16-minute meditations that guide you through a process of synchronizing your heart and brain … leading you back to balance, homeostasis, and health. Experience “More Heart” 💓

Created by popular demand, Dr Joe’s new “More Heart” meditation set features two short, 16-minute meditations that guide you through a process of synchronizing your heart and brain … leading you back to balance, homeostasis, and health. Experience “More Heart” 💓

Dr Joe Dispenza

18,344 просмотров • 3 месяцев назад

Read the latest scientific paper published by our research partners from UC San Diego suggesting the impacts of intensive meditation – like Dr Joe’s Week Long Retreats – on the brain and body.

Read the latest scientific paper published by our research partners from UC San Diego suggesting the impacts of intensive meditation – like Dr Joe’s Week Long Retreats – on the brain and body.

Dr Joe Dispenza

22,733 просмотров • 6 месяцев назад

As 2025 comes to a close, we pause in gratitude and reflect on all that’s unfolded this year. From Dr Joe and the entire Encephalon family, we celebrate you this holiday season – and thank you for continuing this journey with us♥️

As 2025 comes to a close, we pause in gratitude and reflect on all that’s unfolded this year. From Dr Joe and the entire Encephalon family, we celebrate you this holiday season – and thank you for continuing this journey with us♥️

Dr Joe Dispenza

18,348 просмотров • 5 месяцев назад

The Progressive Online Course is finally here – more contemporary and concise, but still comprehensive. Featuring updated content, including 8 hours of lectures and 4 hours of meditations, this your opportunity to bring the retreat feeling home

The Progressive Online Course is finally here – more contemporary and concise, but still comprehensive. Featuring updated content, including 8 hours of lectures and 4 hours of meditations, this your opportunity to bring the retreat feeling home

Dr Joe Dispenza

39,201 просмотров • 1 год назад

People come to our retreats for a multitude of reasons. For many, it’s not just about healing a condition – it’s about exploring what’s possible when you move closer to source and the innate intelligence within 💫

People come to our retreats for a multitude of reasons. For many, it’s not just about healing a condition – it’s about exploring what’s possible when you move closer to source and the innate intelligence within 💫

Dr Joe Dispenza

10,410 просмотров • 3 месяцев назад

Tune in January 17-18 for a free Encore preview of Count Your Blessings – Dr Joe’s evolved approach to blessing and balancing the energy centers. Register today:

Tune in January 17-18 for a free Encore preview of Count Your Blessings – Dr Joe’s evolved approach to blessing and balancing the energy centers. Register today:

Dr Joe Dispenza

12,849 просмотров • 4 месяцев назад

Starting this Friday, you’ll have the opportunity to watch the documentary “SOURCE – It’s Within You” … free for 3 days. This powerful film features never-before-seen data from the largest ongoing meditation study ever undertaken. Tune in this weekend at

Starting this Friday, you’ll have the opportunity to watch the documentary “SOURCE – It’s Within You” … free for 3 days. This powerful film features never-before-seen data from the largest ongoing meditation study ever undertaken. Tune in this weekend at

Dr Joe Dispenza

37,275 просмотров • 1 год назад

To the fathers in our lives: Thank you for being a beautiful example of leading in love and wisdom. Happy Father’s Day. ❤️

To the fathers in our lives: Thank you for being a beautiful example of leading in love and wisdom. Happy Father’s Day. ❤️

Dr Joe Dispenza

22,024 просмотров • 11 месяцев назад