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@DrNighatArif ⢠34,007 subscribers
ð©ºNHS & Private GPwSI Womenâs Health.Honorary Fellow RCOG ððŠð¥ðªð¢ ðŠð¯ð²ð¶ðªð³ðŠðŽ:ð«ð¢ð¯@ð¥ð®ð-ð¶ð¬.ð€ð°m ðºTVðAuthorðïžBBC5Live:TTOM Podcast
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ðThe South Asian girl in me shook her choorian (bangles) with my beautiful friend as she raised the bar for representation âYou canât be what you canât seeâ Thank you BBC Strictly âš for bringing iconic Hindi cinema to the dance floor for the first time ever! ð³ð ð¿ðððð ðºðððððð Gorka Marquez #K3G
ð«ð ðµððððð ðšððð489,909 görÃŒntÃŒleme ⢠1 yıl önce

Letâs not be âšdemureâš when asking for better #WomensHealth Care Yes I said what I said!
ð«ð ðµððððð ðšððð153,614 görÃŒntÃŒleme ⢠1 yıl önce

ðšUpdated NICE Guidance for managing iron deficiency anaemia due to heavy #periods. This applies to ALL age groups that are still having periods. If you are feeling dizzy, lightheaded, breathless, exhausted with your periods ð©žthen you must be checked for iron deficiency anaemia. This is done by having a FBC, B12, Ferritin, Transferrin and Iron levels. We have the updated NICE Guidelines- that say EVEN if the haemoglobin (HB) is normal IF the ferritin is below 30-70ug/L with a low Transferrin Saturation (TSAT) (<20%) this indicates iron depletion/deficiency and MUST be treated with prescribed oral iron supplementation. After 6-8weeks of oral Iron, a repeat blood test is needed. If the compliance, side effects of the oral iron supplements is not tolerated or that the ferritin is not improving - request iron transfusion as well as manage the underlying cause of the heavy periods NICE: Anaemia - iron deficiency: Changes: Last revised in October 2025 ð
ð«ð ðµððððð ðšððð37,191 görÃŒntÃŒleme ⢠5 ay önce

Pain relief is available for gynaecological procedures in the NHS. Always question why you are NOT offered it! In the NHS, There is & should be access to topical lidocaine injection, spray, entonox, and it should be routine. For pelvic exams, never agree to put your hands underneath you to help the practitioner. This is a red flag for a wrong-sized speculum. Here â¬ïžI explain why itâs a teaching & equipment issue with the practitioner and NOT you being the problem Compassion and care is a basic requirement
ð«ð ðµððððð ðšððð46,004 görÃŒntÃŒleme ⢠10 ay önce

Basic female anatomy & why your periods affect your poos ð© We are always shown diagrams or cartoon like pictures of the female anatomy but itâs a very complex, intricate & delicate structure that is connected with the whole of our abdomen (tummy), our brain ð§ & infact the WHOLE of our body - Watch & share as I explain⊠things no-one tells you about your female anatomy & why #endometriosis affects our gut : The Knowledge. Your guide to female health from Menstruation to the Menopause.
ð«ð ðµððððð ðšððð66,026 görÃŒntÃŒleme ⢠1 yıl önce

Letâs spill the tea on HRT! (Grab a cuppa this is your 12min tea break) Why do you need to take #HRT? Why are female hormone / oestrogen levels not recommended? Why do some women need high doses? Why do you need progesterone alongside oestrogen? Iâve tried to pack in so much & please ask any questions below â¬ïž #worldmenopausemonth Wellbeing of Women
ð«ð ðµððððð ðšððð64,313 görÃŒntÃŒleme ⢠1 yıl önce

âŒïžDont ignore these early signs of Ovarian Cancer. It is possible to detect #ovariancancer if we are picking up the symptoms early by listening to women and investigating with a transvaginal USS and CA125 blood test **Itâs important to know a CA125 and a ultrasound scan can come back normal. So if the tests are normal - STILL continue to track the symptoms and depending on the symptoms, risk factors etc a referral to gynaecologist might be needed for a further investigations such as CT, MRI or a Ovarian biopsy (a procedure where a small sample of tissue from the ovary is removed to check for abnormalities, most commonly to diagnose or stage ovarian cancer)** ⊠thankfully my patientâs Ovarian Cancer was picked up early and now is doing well - post treatment Hope this helps
ð«ð ðµððððð ðšððð25,905 görÃŒntÃŒleme ⢠6 ay önce

Itâs NOT NORMAL to have ð©žblood leak through your period products on to your bedding- if you do PLEASE check for the underlying cause such as: ð©žfibroids ð©žadenomyosis ð©žendometriosis ð©žPCOS ð©žBleeding disorders ie: Von Willebrand ð©žUnderactive thyroid ð©žCopper IUD ð©žPelvic Inflammatory Disease and explore management options by scanning the free QR Code in this video or on this link Common is NOT normal #periods
ð«ð ðµððððð ðšððð15,321 görÃŒntÃŒleme ⢠5 ay önce

How to use Lenzetto oestrogen only HRT #drnighat
ð«ð ðµððððð ðšððð25,281 görÃŒntÃŒleme ⢠11 ay önce

Iâm a GP with a Specialist Interest in #womenshealth and there are some things we say to women & girls that should just stay in the #Bridgerton era ð Lets stop #medically #gaslighting #healthcare for women & girls and get better research, management and education ððœ How many of these phrases have you been told or heard before? â¬ïž leave your experience in the comments #abcdefu
ð«ð ðµððððð ðšððð36,020 görÃŒntÃŒleme ⢠2 yıl önce

ð°ð ððð ððð ððððððð ððð ð ððððð ðððð, ð·ððððð ð ððâð ðððððð ðð ðððð ðððð ðððððððð ððððððððð ðððððððððððâ¥ïž In 16 different languages from 16 #NHS Doctors Talks with Dr. Sesay
ð«ð ðµððððð ðšððð50,932 görÃŒntÃŒleme ⢠3 yıl önce

Big #period clots are NOT normal but a symptom of an underlying condition. Please watch this ‵ïžto find out why you can get big clots Underlying causes for heavy periods or passing large clots: #adenomyosis #endometriosis #pcos #perimenopause, blood clotting disorders, thyroid disease Anaemia is a symptom of heavy bleeding - not a diagnosis- so the underlying cause needs to be found. To check for #anaemia make sure to get a FBC, Haematinics such Folate, Ferritin, B12. Iron A Ferritin below <30g/dl is NOT normal and indicates low iron/ anaemia so get iron supplements Wellbeing of Women Pls use the free symptom checker to know if your period is normal or not?
ð«ð ðµððððð ðšððð21,602 görÃŒntÃŒleme ⢠1 yıl önce

My family rarely watch me on TV- today we happened to catch todays episode of Channel 4 Countdown & my brother filmed my reaction ð My kids asked âhow are you HERE.. and THERE on TV mummy?â ð€£ Thank you to everyone that has watched my stint in Dictionary Corner on #Countdown. Your kindness has meant so much Iâve had a blast ð¥ COUNTDOWN #eidmubarak
ð«ð ðµððððð ðšððð36,837 görÃŒntÃŒleme ⢠2 yıl önce

Pain relief options for #coil / #hysteroscopy procedure I was so frustrated ð© on behalf of this lovely person who was left in pain for her coils- why do we do this to women!?? Please leave comments or questions â€µïž #nhsgp #womenshealth
ð«ð ðµððððð ðšððð15,179 görÃŒntÃŒleme ⢠1 yıl önce

#ME is a debilitating disease. I know my patients struggle in getting support because the research and evidence base data is scanty - but I hope using the NICE -Myalgic encephalomyelitis (or encephalopathy)/chronic fatigue syndrome: diagnosis and management - helps provide guidance of what you are entitled to on the #NHS â€µïž #MEAwarenessDay
ð«ð ðµððððð ðšððð12,954 görÃŒntÃŒleme ⢠1 yıl önce

Adenomyosis- the hidden and unknown disease. Really proud to have worked with the BBC to bring #adenomyosis into the spotlight. One in 10 women experience the intense pelvic pain and heavy periods caused by adenomyosis - yet little is known about it. @WelbeingofWmen Alexander Dunlop Alison Acton The Adeno Gang
ð«ð ðµððððð ðšððð17,080 görÃŒntÃŒleme ⢠1 yıl önce

ZERO! Cases of #cervicalcancer noted in those FULLY vaccinated with the HPV Vaccine in Scotland Also with funding to create the world's first ovarian cancer prevention vaccine⊠Please letâs keep pushing for better care & cancer preventionðªðŸ The Eve Appeal Wellbeing of Women
ð«ð ðµððððð ðšððð11,937 görÃŒntÃŒleme ⢠1 yıl önce

A deepdive into #endometriosis - it is more than just âPainful Periodsâ â€µïž Share this with anyone who has recently been diagnosed - lets raise awareness #menstrualhealth & endometriosis - there is hope - watch to the end #WomensHistoryMonth2024 #teamGP #endometriosisawareness #JustAPeriod Wellbeing of Women Endometriosis UK
ð«ð ðµððððð ðšððð10,086 görÃŒntÃŒleme ⢠2 yıl önce
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