Dr. Trish Leigh

If you fill every quiet moment with social media, what happens when you finally step away? Take the free Miswired Quiz link in my bio, see how your digital habits may be affecting your brain, and learn where to start. I talked about the neuroscience behind this on The Pursuit of Purpose, and how constant digital stimulation can keep your brain chasing the next hit. #socialmediaaddiction #dopamine #dopaminedetox #screenaddiction #brainfog