vansh

@Drvanshraj • 5,751 subscribers

i can help you achieve all your wellness and strength goals

Shorts

30 kg pull ups with 1 sec pause

30 kg pull ups with 1 sec pause

54,454 次观看

want a wider frame and a decent v taper then wide grip pull-ups are a great investment make sure the chin goes over the bar

want a wider frame and a decent v taper then wide grip pull-ups are a great investment make sure the chin goes over the bar

15,574 次观看

saturday workout session

saturday workout session

10,602 次观看

Videos

Anya Rossi

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do you guys train your neck ?

do you guys train your neck ?

165,899 次观看 • 1 个月前

a date with bench press

a date with bench press

29,279 次观看 • 1 年前

simple chest workout 4 sets ring dips 17.5 kgs 4 sets ring push ups 15 kgs !! try today

simple chest workout 4 sets ring dips 17.5 kgs 4 sets ring push ups 15 kgs !! try today

24,715 次观看 • 1 年前

weight training day

weight training day

Dr vanshraj singh

21,321 次观看 • 1 年前

chest workout (saturday) 3 sets of bench press 90 90 94 3 sets of ring dips 16 ,16,16

chest workout (saturday) 3 sets of bench press 90 90 94 3 sets of ring dips 16 ,16,16

21,263 次观看 • 1 年前

training arms

training arms

Dr vanshraj singh

11,143 次观看 • 1 年前

saturday workout session

saturday workout session

Dr vanshraj singh

10,602 次观看 • 1 年前

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