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Ethan Benard

@EthanBenard • 28,085 subscribers

Big man becoming the best version of himself 🙏 Started at 660lbs | Code “ETHAN” @JockoFuel 📧: [email protected] PO Box / Links ⬇️

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We are LOSING INCHES, ladies and gentlemen 😁💪🏻 #weightlossjourney #weightloss #fat #fatloss #motivation

We are LOSING INCHES, ladies and gentlemen 😁💪🏻 #weightlossjourney #weightloss #fat #fatloss #motivation

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27 years old today 😁 Celebrating a birthday AND some non-scale victories 🎉 300s are right around the corner 👀 #weightlossjourney
1:01
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27 years old today 😁 Celebrating a birthday AND some non-scale victories 🎉 300s are right around the corner 👀 #weightlossjourney

Ethan Benard

46,020 просмотров • 7 дней назад

It’s been a MONTH! It’s time to weigh in 😁💪🏻 #weightlossjourney
1:29
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It’s been a MONTH! It’s time to weigh in 😁💪🏻 #weightlossjourney

Ethan Benard

53,661 просмотров • 12 дней назад

Medical experts: what are your thoughts? It’s an umbilical hernia. I need to have something done about it sooner rather than later. I’ve tried braces, tape, etc. without much relief. All part of the journey I guess. #weightlossjourney #weightloss #fatloss #fat #hernia
1:15
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Medical experts: what are your thoughts? It’s an umbilical hernia. I need to have something done about it sooner rather than later. I’ve tried braces, tape, etc. without much relief. All part of the journey I guess. #weightlossjourney #weightloss #fatloss #fat #hernia

Ethan Benard

462,538 просмотров • 6 месяцев назад

Making one of my favorite salads from back home 👀 Really happy with how this came out 😁 #weightlossjourney #cooking #fatloss #weightloss
1:53
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Making one of my favorite salads from back home 👀 Really happy with how this came out 😁 #weightlossjourney #cooking #fatloss #weightloss

Ethan Benard

16,824 просмотров • 6 дней назад

My signature Caesar that I ate almost every day while going down from 660 to 500lbs 👀 This was higher calorie because of the chicken thigh… regardless, this was one of my 2 meals every day, it kept me full, and helped me reach my nutrition goals 😁 #weightlossjourney #cooking
0:58
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My signature Caesar that I ate almost every day while going down from 660 to 500lbs 👀 This was higher calorie because of the chicken thigh… regardless, this was one of my 2 meals every day, it kept me full, and helped me reach my nutrition goals 😁 #weightlossjourney #cooking

Ethan Benard

251,928 просмотров • 8 месяцев назад

I DID IT! MY LONGEST FAST YET! Excited for tomorrow, particularly to see how many hours I end up with! #weightlossjourney #weightloss #motivation #fatloss #fitness
0:36
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I DID IT! MY LONGEST FAST YET! Excited for tomorrow, particularly to see how many hours I end up with! #weightlossjourney #weightloss #motivation #fatloss #fitness

Ethan Benard

138,033 просмотров • 5 месяцев назад

I am not okay. I will probably be taking a break from this stuff for a day or two, we’ll see.
1:24
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I am not okay. I will probably be taking a break from this stuff for a day or two, we’ll see.

Ethan Benard

109,850 просмотров • 4 месяцев назад

Real Talk - GLP-1s #weightlossjourney #glp1
2:27
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Real Talk - GLP-1s #weightlossjourney #glp1

Ethan Benard

101,445 просмотров • 5 месяцев назад

The most dressed up I’ve ever been 👀 Got a serious sense of déjà vu making this 😅 #weightlossjourney #fat #weightloss #plussizefashion #grwm
2:56
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The most dressed up I’ve ever been 👀 Got a serious sense of déjà vu making this 😅 #weightlossjourney #fat #weightloss #plussizefashion #grwm

Ethan Benard

54,375 просмотров • 3 месяцев назад

I found a hoodie from when I was over 600lbs 😅 #weightlossjourney #weightloss #motivation #fitness #fatloss
0:39
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I found a hoodie from when I was over 600lbs 😅 #weightlossjourney #weightloss #motivation #fitness #fatloss

Ethan Benard

85,089 просмотров • 6 месяцев назад

Staying on track at Applebees! 😁 #weightlossjourney #weightloss #motivation #eatingout #fatloss
0:56
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Staying on track at Applebees! 😁 #weightlossjourney #weightloss #motivation #eatingout #fatloss

Ethan Benard

69,559 просмотров • 5 месяцев назад

WEEKLY WEIGH IN 5/18/26 💪🏻 Starting Weight: 660lbs #weightlossjourney
1:54
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WEEKLY WEIGH IN 5/18/26 💪🏻 Starting Weight: 660lbs #weightlossjourney

Ethan Benard

31,934 просмотров • 2 месяцев назад

The water weight in my legs right now is wild… Working on getting the right medications / new compression wraps to help maintain it better 😁 #weightlossjourney
0:52
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The water weight in my legs right now is wild… Working on getting the right medications / new compression wraps to help maintain it better 😁 #weightlossjourney

Ethan Benard

27,901 просмотров • 1 месяц назад

Talking about my personal weight loss goals, how they’ve changed, and what the future might look like #weightlossjourney
1:38
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Talking about my personal weight loss goals, how they’ve changed, and what the future might look like #weightlossjourney

Ethan Benard

23,611 просмотров • 1 месяц назад

I’m in a really bad spot right now. Here’s a personal update; as well as a bit of a rant about weight loss. I’m sorry for all of the low points lately, I really want to get to a point where I can enjoy this journey again. #weightlossjourney
2:27
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I’m in a really bad spot right now. Here’s a personal update; as well as a bit of a rant about weight loss. I’m sorry for all of the low points lately, I really want to get to a point where I can enjoy this journey again. #weightlossjourney

Ethan Benard

66,066 просмотров • 5 месяцев назад

Showing up to the gym even on days where I don’t feel like it 😁💪🏻 JOCKOFUEL I’m sorry that gym reels are all I’ve been posting lately, most of my focus has literally just been on exercise and my deficit. Haven’t been taking the time to think about much else. #weightlossjourney
1:00
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Showing up to the gym even on days where I don’t feel like it 😁💪🏻 JOCKOFUEL I’m sorry that gym reels are all I’ve been posting lately, most of my focus has literally just been on exercise and my deficit. Haven’t been taking the time to think about much else. #weightlossjourney

Ethan Benard

18,716 просмотров • 1 месяц назад

WEEKLY WEIGH-IN 5/25/26 😁💪🏻 #weightlossjourney
2:34
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WEEKLY WEIGH-IN 5/25/26 😁💪🏻 #weightlossjourney

Ethan Benard

25,672 просмотров • 1 месяц назад

Showing up for myself more than just physically 🙏 I am nervous about some of these changes but I know it’ll pay off in the long run 😁 #weightlossjourney #weightloss #motivation #faith #selfcare
0:55
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Showing up for myself more than just physically 🙏 I am nervous about some of these changes but I know it’ll pay off in the long run 😁 #weightlossjourney #weightloss #motivation #faith #selfcare

Ethan Benard

57,140 просмотров • 5 месяцев назад

Ordering the healthiest meal at Panda Express 🐼🍴 #weightlossjourney #fatloss #fat #travel #nutrition
0:39
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Ordering the healthiest meal at Panda Express 🐼🍴 #weightlossjourney #fatloss #fat #travel #nutrition

Ethan Benard

34,025 просмотров • 2 месяцев назад

Staying on track at a barbecue this weekend! 😁👀💪🏻 #weightlossjourney
0:32
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Staying on track at a barbecue this weekend! 😁👀💪🏻 #weightlossjourney

Ethan Benard

24,082 просмотров • 1 месяц назад