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Ethan Benard

@EthanBenard • 28,135 subscribers

Big man becoming the best version of himself 🙏 Started at 660lbs | Code “ETHAN” @JockoFuel 📧: [email protected] PO Box / Links ⬇️

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We are LOSING INCHES, ladies and gentlemen 😁💪🏻 #weightlossjourney #weightloss #fat #fatloss #motivation

We are LOSING INCHES, ladies and gentlemen 😁💪🏻 #weightlossjourney #weightloss #fat #fatloss #motivation

15,284 次观看

Videos

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WEEKLY WEIGH-IN 6/1/26 😁💪🏻 I’m nervous for next week 😅 #weightlossjourney

WEEKLY WEIGH-IN 6/1/26 😁💪🏻 I’m nervous for next week 😅 #weightlossjourney

18,104 次观看 • 3 天前

Medical experts: what are your thoughts? It’s an umbilical hernia. I need to have something done about it sooner rather than later. I’ve tried braces, tape, etc. without much relief. All part of the journey I guess. #weightlossjourney #weightloss #fatloss #fat #hernia

Medical experts: what are your thoughts? It’s an umbilical hernia. I need to have something done about it sooner rather than later. I’ve tried braces, tape, etc. without much relief. All part of the journey I guess. #weightlossjourney #weightloss #fatloss #fat #hernia

462,433 次观看 • 5 个月前

The water weight in my legs right now is wild… Working on getting the right medications / new compression wraps to help maintain it better 😁 #weightlossjourney

The water weight in my legs right now is wild… Working on getting the right medications / new compression wraps to help maintain it better 😁 #weightlossjourney

27,682 次观看 • 9 天前

WEEKLY WEIGH-IN 5/25/26 😁💪🏻 #weightlossjourney

WEEKLY WEIGH-IN 5/25/26 😁💪🏻 #weightlossjourney

24,662 次观看 • 10 天前

My signature Caesar that I ate almost every day while going down from 660 to 500lbs 👀 This was higher calorie because of the chicken thigh… regardless, this was one of my 2 meals every day, it kept me full, and helped me reach my nutrition goals 😁 #weightlossjourney #cooking

My signature Caesar that I ate almost every day while going down from 660 to 500lbs 👀 This was higher calorie because of the chicken thigh… regardless, this was one of my 2 meals every day, it kept me full, and helped me reach my nutrition goals 😁 #weightlossjourney #cooking

251,321 次观看 • 6 个月前

I DID IT! MY LONGEST FAST YET! Excited for tomorrow, particularly to see how many hours I end up with! #weightlossjourney #weightloss #motivation #fatloss #fitness

I DID IT! MY LONGEST FAST YET! Excited for tomorrow, particularly to see how many hours I end up with! #weightlossjourney #weightloss #motivation #fatloss #fitness

137,963 次观看 • 3 个月前

I am not okay. I will probably be taking a break from this stuff for a day or two, we’ll see.

I am not okay. I will probably be taking a break from this stuff for a day or two, we’ll see.

109,821 次观看 • 3 个月前

The most dressed up I’ve ever been 👀 Got a serious sense of déjà vu making this 😅 #weightlossjourney #fat #weightloss #plussizefashion #grwm

The most dressed up I’ve ever been 👀 Got a serious sense of déjà vu making this 😅 #weightlossjourney #fat #weightloss #plussizefashion #grwm

54,021 次观看 • 1 个月前

Real Talk - GLP-1s #weightlossjourney #glp1

Real Talk - GLP-1s #weightlossjourney #glp1

101,357 次观看 • 4 个月前

Time for the next chapter #weightlossjourney

Time for the next chapter #weightlossjourney

26,176 次观看 • 28 天前

Ordering the healthiest meal at Panda Express 🐼🍴 #weightlossjourney #fatloss #fat #travel #nutrition

Ordering the healthiest meal at Panda Express 🐼🍴 #weightlossjourney #fatloss #fat #travel #nutrition

33,902 次观看 • 1 个月前

I didn’t think I’d even be able to use an exercise bike at my size 😅 Exploring cardio options to mix it up from just walking! #weightlossjourney #weightloss #motivation #fitness #fatloss

I didn’t think I’d even be able to use an exercise bike at my size 😅 Exploring cardio options to mix it up from just walking! #weightlossjourney #weightloss #motivation #fitness #fatloss

22,213 次观看 • 26 天前

Staying on track at Applebees! 😁 #weightlossjourney #weightloss #motivation #eatingout #fatloss

Staying on track at Applebees! 😁 #weightlossjourney #weightloss #motivation #eatingout #fatloss

69,559 次观看 • 3 个月前

I found a hoodie from when I was over 600lbs 😅 #weightlossjourney #weightloss #motivation #fitness #fatloss

I found a hoodie from when I was over 600lbs 😅 #weightlossjourney #weightloss #motivation #fitness #fatloss

84,442 次观看 • 4 个月前

I’m in a really bad spot right now. Here’s a personal update; as well as a bit of a rant about weight loss. I’m sorry for all of the low points lately, I really want to get to a point where I can enjoy this journey again. #weightlossjourney

I’m in a really bad spot right now. Here’s a personal update; as well as a bit of a rant about weight loss. I’m sorry for all of the low points lately, I really want to get to a point where I can enjoy this journey again. #weightlossjourney

65,955 次观看 • 4 个月前

Showing up for myself more than just physically 🙏 I am nervous about some of these changes but I know it’ll pay off in the long run 😁 #weightlossjourney #weightloss #motivation #faith #selfcare

Showing up for myself more than just physically 🙏 I am nervous about some of these changes but I know it’ll pay off in the long run 😁 #weightlossjourney #weightloss #motivation #faith #selfcare

57,140 次观看 • 3 个月前

Pushing to failure is pretty new to me in the gym, but I feel a lot better doing it 💪🏻 #weightlossjourney #weightloss #fitness #motivation #fatloss

Pushing to failure is pretty new to me in the gym, but I feel a lot better doing it 💪🏻 #weightlossjourney #weightloss #fitness #motivation #fatloss

14,765 次观看 • 23 天前

A HUGE DROP 😁 WEEKLY WEIGH-IN 2/6/26 💪🏻 I feel good, even if only 4 or 5lbs of that was fat loss; I’m incredibly proud of this past week. I appreciate your guys concern for me, but I’m in such a good mental space right now compared to where I’ve been this past few months. Love y’all, and don’t worry, I won’t be doing another one this long for a WHILE 😂 #weightlossjourney #weightloss #motivation #fatloss #fitness

A HUGE DROP 😁 WEEKLY WEIGH-IN 2/6/26 💪🏻 I feel good, even if only 4 or 5lbs of that was fat loss; I’m incredibly proud of this past week. I appreciate your guys concern for me, but I’m in such a good mental space right now compared to where I’ve been this past few months. Love y’all, and don’t worry, I won’t be doing another one this long for a WHILE 😂 #weightlossjourney #weightloss #motivation #fatloss #fitness

50,176 次观看 • 3 个月前

-180lbs, down 3 shirt sizes, and achieved significant mental changes in 2025 🙏 Looking forward to the next chapter tomorrow 😁 #weightlossjourney #weightloss #motivation #fitness #fatloss

-180lbs, down 3 shirt sizes, and achieved significant mental changes in 2025 🙏 Looking forward to the next chapter tomorrow 😁 #weightlossjourney #weightloss #motivation #fitness #fatloss

61,019 次观看 • 5 个月前

Real Talk - Being uncomfortable in my own body, self-hatred, and how I’m pushing through it. I’m ok, I have just been struggling with physical discomfort on the journey lately 🙏 #weightlossjourney #weightloss #fitness #fatloss #bodydysmorphia

Real Talk - Being uncomfortable in my own body, self-hatred, and how I’m pushing through it. I’m ok, I have just been struggling with physical discomfort on the journey lately 🙏 #weightlossjourney #weightloss #fitness #fatloss #bodydysmorphia

45,063 次观看 • 3 个月前