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Filippa Fransson 🇸🇪

@filippafran6sgf • 1,941 subscribers

@dfyne.official athlete | FRANSSON 📧 [email protected] Stubborn Glutes Project 🍑

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secured pump after this super set ✔️ wearing @ (dc: FRANSSON) to save as always 🫶🏼

secured pump after this super set ✔️ wearing @ (dc: FRANSSON) to save as always 🫶🏼

26,739 次观看

45 min glutes & hamstrings 😮‍💨

45 min glutes & hamstrings 😮‍💨

39,601 次观看

Videos

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Beginner-friendly leg workout (machines only) in a quick session 🫶🏼 featuring @ flared leggings and shrug. code: FRANSSON workout details: - hip thrusts 4x10 - hack squats 4x10 - hamstring curl 3x12... Full exclusive video in bio 😏😘

Beginner-friendly leg workout (machines only) in a quick session 🫶🏼 featuring @ flared leggings and shrug. code: FRANSSON workout details: - hip thrusts 4x10 - hack squats 4x10 - hamstring curl 3x12... Full exclusive video in bio 😏😘

Filippa Fransson 🇸🇪

17,069 次观看 • 8 天前

Quick and beginner friendly leg workout (machines only) 🫶🏼 wearing @ flared leggings + shrug ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ code: FRANSSON ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ workout details: - hip thrusts 4x10 - hack squats 4x10 - hamstring curl 3x12 - hip abduction 3x12

Quick and beginner friendly leg workout (machines only) 🫶🏼 wearing @ flared leggings + shrug ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ code: FRANSSON ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ workout details: - hip thrusts 4x10 - hack squats 4x10 - hamstring curl 3x12 - hip abduction 3x12

Filippa Fransson 🇸🇪

19,446 次观看 • 1 个月前

full leg workout (glutes & hamstrings) 🍒 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ @ | code FRANSSON

full leg workout (glutes & hamstrings) 🍒 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ @ | code FRANSSON

Filippa Fransson 🇸🇪

20,390 次观看 • 2 个月前

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