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Quick and beginner friendly leg workout (machines only) 🫶🏼 wearing @ flared leggings + shrug ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ code: FRANSSON ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ workout details: - hip thrusts 4x10 - hack squats 4x10 - hamstring curl 3x12 - hip abduction 3x12

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Filippa Fransson 🇸🇪

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18,750 Aufrufe • vor 16 Tagen •via X (Twitter)

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