FemboyFitness
@fitness_femboy • 74,257 subscribers
Transform your body and embrace yourself! On the road to 1,000+ success stories DM “FemFit” to start your glow up 💖
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How does bone structure affect the ability to have an hourglass? Your bone structure sets the foundation but it's far from the whole story. Building the right muscles in the right places, specifically your glutes, shoulders, and waist, can create a dramatic hourglass effect regardless of what you started with, and knowing your frame actually helps you train smarter for the silhouette you want. Follow for the body science that helps you understand what's actually possible for your frame 🌸
FemboyFitness85,310 次观看 • 28 天前
If your thighs are weaker than your butt you'll feel the burn in them more than you do in your butt. This is one of the most common reasons people do glute exercise after glute exercise and still feel like their butt isn't growing. Bringing your quad and hamstring strength up to match your glutes changes everything about how effectively you can actually target and grow them. Follow for the training tips that help you actually feel your glutes working 🍑
FemboyFitness16,511 次观看 • 28 天前
Body hair is always such a struggle for femboys It can mess with confidence, dysphoria, and how cute or femme you feel in your own skin. Femboy Fitness helps you build routines that support feeling comfortable, confident, and aligned with the body you want instead of constantly fighting yourself. Follow for femboy fitness guidance that supports your glow up ✨
FemboyFitness13,680 次观看 • 2 个月前
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