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How does bone structure affect the ability to have an hourglass? Your bone structure sets the foundation but it's far from the whole story. Building the right muscles in the right places, specifically your glutes, shoulders, and waist, can create a dramatic hourglass effect regardless of what you started...

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FemboyFitness

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85,649 görüntüleme • 1 ay önce •via X (Twitter)

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Message from #NEIOH ~ What Many Call The Will Of God "The Moment You Choose To See Life As One, The Greater The Chance Of Peace. Knowing That You Live In A Temporary Story That Is Serving The Soul In Growth Will Allow Calm And A Flowing Tapestry Of Peace. Understanding The Innate Power Of The Soul Brings Great Wisdom. And Each Choice Is A Movement In A Certain Direction That Is Within Your Power To Change. Know Your Intention With Each Breath You Take And Your Path Will Open As Your Actions Reflect Your True Desire. You Can Speak What You Want But Your Movements Will Always Show The Truth Of Your Heart. You Are The Creator Of Your Story." Podcast YouTube

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