FOUSEY's banner
FOUSEY's profile picture

FOUSEY

@fousey • 886,524 subscribers

You’ve Probably Seen My Face Before. 👇🏽 Everything you’re looking for.

Shorts

The little brother I never wanted. 😂

The little brother I never wanted. 😂

155,136 views

HAHAHAHAH. Even I don’t know what was wrong with me. 😭

HAHAHAHAH. Even I don’t know what was wrong with me. 😭

329,364 views

The Creation of Cancel Culture☠️

The Creation of Cancel Culture☠️

173,609 views

When Unc catches you slippin.. Should I go Diamond Gym?

When Unc catches you slippin.. Should I go Diamond Gym?

80,842 views

MY NOSE BROKE… Again. As most of you know, I’ve broken my nose more times than I can count. The first major break was so severe the doctor told me it was one of the worst he’d ever seen. It required two surgeries just to put it back together, and I was strongly advised to never let it get hit again. I didn’t listen. It broke again. Another surgery. And honestly… it never healed the way it should’ve. Over time, the trauma caused scar tissue to take over, leaving me with a nose that didn’t function properly and didn’t look right either. So for the final time, I trusted Dr. Jay Calvert to take on what was basically a reconstruction job — reducing the scar tissue, restoring proper breathing, and rebuilding the structure from the inside out. Surgery was a success. Now it’s a full year of recovery before we see the final result. Grateful to Dr. Calvert and his entire team for the care, precision, and patience through this process. 🙏 Onward.

MY NOSE BROKE… Again. As most of you know, I’ve broken my nose more times than I can count. The first major break was so severe the doctor told me it was one of the worst he’d ever seen. It required two surgeries just to put it back together, and I was strongly advised to never let it get hit again. I didn’t listen. It broke again. Another surgery. And honestly… it never healed the way it should’ve. Over time, the trauma caused scar tissue to take over, leaving me with a nose that didn’t function properly and didn’t look right either. So for the final time, I trusted Dr. Jay Calvert to take on what was basically a reconstruction job — reducing the scar tissue, restoring proper breathing, and rebuilding the structure from the inside out. Surgery was a success. Now it’s a full year of recovery before we see the final result. Grateful to Dr. Calvert and his entire team for the care, precision, and patience through this process. 🙏 Onward.

90,903 views

Should I start posting food content? Making my high protein recipes and eating them mukbang style? 😋🤔

Should I start posting food content? Making my high protein recipes and eating them mukbang style? 😋🤔

95,954 views

Success Requires Sacrifice. 😤

Success Requires Sacrifice. 😤

86,459 views

I got a kiss from Amouranth ! Talk to me NICE or don’t talk to me at all. LIVE 24/7 on Twitch! $100 to 1 person who RETWEETS!

Sensitive content

I got a kiss from Amouranth ! Talk to me NICE or don’t talk to me at all. LIVE 24/7 on Twitch! $100 to 1 person who RETWEETS!

248,818 views

Day 18 of my 30 Day Water Fast. LONG but IMPORTANT read. 💕💦 Last night at 4 AM, I made a decision—I wiped everything from my Instagram and TikTok that was posted before this fast started. Every video, every picture, every piece of content—gone. Why? Because I felt like everything I had posted before was created with greed, lust, anger, resentment, and bitterness. And just keeping those memories up was holding me back from the person I’m trying to become. If you truly want to change, you have to let go of the old version of yourself. You can’t cling to things that no longer serve you. I get it. You’ve seen this before. You’ve heard me say it a million times. And that’s why when someone in my chat said, “How many days do you guys give him until he crashes out again?” That sh*t hurt. Because I know my past behavior has given the world every reason to doubt me. But instead of waiting for me to fail, I think the better thing to say is: “I know you’ve fallen so many times, but I pray this time you truly stay consistent.” Because I truly do want to change. I hated who I was. And if I could erase every clip, every post, every trace of the old me from the internet, I would. But I can’t. That version of me will live online forever. The biggest thing I’m realizing during this 30-day fast? I don’t like selling my soul. I don’t like being on camera 24/7. I don’t like giving people the space to say whatever they want about me, in my own home, in my car, in my personal life. I used to feed off the hate, the anger, the negativity. I let it drive me. But now that I’m trying to live in light, that same energy is holding me back. Every step forward, I get dragged two steps back just by being in this space. And yeah, I know the irony of me saying all this while still streaming 24/7. But until I find another way to make a living, I have to do what I have to do. I said I was gonna complete 30 days live to prove I didn’t eat—so I’m gonna finish it, no matter how much I hate doing it. And yeah, I’m pissed off today. Doing this during Ramadan was the worst decision I could’ve made. Dry fasting all day and then breaking my fast with only water, black coffee, electrolytes, and green tea is insane. If I could do this again, I’d do it outside of Ramadan so I could at least drink water during the day. Sorry for the long read. Just had to get this off my chest.

Day 18 of my 30 Day Water Fast. LONG but IMPORTANT read. 💕💦 Last night at 4 AM, I made a decision—I wiped everything from my Instagram and TikTok that was posted before this fast started. Every video, every picture, every piece of content—gone. Why? Because I felt like everything I had posted before was created with greed, lust, anger, resentment, and bitterness. And just keeping those memories up was holding me back from the person I’m trying to become. If you truly want to change, you have to let go of the old version of yourself. You can’t cling to things that no longer serve you. I get it. You’ve seen this before. You’ve heard me say it a million times. And that’s why when someone in my chat said, “How many days do you guys give him until he crashes out again?” That sh*t hurt. Because I know my past behavior has given the world every reason to doubt me. But instead of waiting for me to fail, I think the better thing to say is: “I know you’ve fallen so many times, but I pray this time you truly stay consistent.” Because I truly do want to change. I hated who I was. And if I could erase every clip, every post, every trace of the old me from the internet, I would. But I can’t. That version of me will live online forever. The biggest thing I’m realizing during this 30-day fast? I don’t like selling my soul. I don’t like being on camera 24/7. I don’t like giving people the space to say whatever they want about me, in my own home, in my car, in my personal life. I used to feed off the hate, the anger, the negativity. I let it drive me. But now that I’m trying to live in light, that same energy is holding me back. Every step forward, I get dragged two steps back just by being in this space. And yeah, I know the irony of me saying all this while still streaming 24/7. But until I find another way to make a living, I have to do what I have to do. I said I was gonna complete 30 days live to prove I didn’t eat—so I’m gonna finish it, no matter how much I hate doing it. And yeah, I’m pissed off today. Doing this during Ramadan was the worst decision I could’ve made. Dry fasting all day and then breaking my fast with only water, black coffee, electrolytes, and green tea is insane. If I could do this again, I’d do it outside of Ramadan so I could at least drink water during the day. Sorry for the long read. Just had to get this off my chest.

132,787 views

Dues Paid. 💸

Sensitive content

Dues Paid. 💸

100,889 views

Cold. Hot. Repeat. 🥶🥵

Cold. Hot. Repeat. 🥶🥵

55,240 views

Day 5 of my 30-day water fast. Yesterday (Day 4) was the best day I’ve had so far. •Least cravings. •Least anger. •Least frustration. •Least crash-outs. It feels like I’m purging out every negative emotion and toxin that’s lived inside me. I’m having strong emotional responses—crying at things I wouldn’t normally cry at. Even just thinking about food hits different. Taco Bell. Sushi. Kebab. And during Ramadan, knowing my mom is cooking up a storm every night makes it even harder. The vape cravings? Completely gone. But I know that if I think about it too much, my body will remember, so I just keep my mind moving forward. Started at 200 lbs on Day 0 (night time weigh in with food intake and water intake, dropped to 192.2 on Day 1, and today, on Day 5, I’m at 181 lbs. Not trying to lose weight too fast—I need as much on me as possible to survive the next 25 days. But the best part of all this? Being live 24/7. Not just to prove I’m not eating, but because I’m building a real bond with the people watching. It’s just me, them, and Muffin in this cabin. Love you guys. Inshallah, I’ll succeed today and be back tomorrow for a Day 6 update. 💕💦

Day 5 of my 30-day water fast. Yesterday (Day 4) was the best day I’ve had so far. •Least cravings. •Least anger. •Least frustration. •Least crash-outs. It feels like I’m purging out every negative emotion and toxin that’s lived inside me. I’m having strong emotional responses—crying at things I wouldn’t normally cry at. Even just thinking about food hits different. Taco Bell. Sushi. Kebab. And during Ramadan, knowing my mom is cooking up a storm every night makes it even harder. The vape cravings? Completely gone. But I know that if I think about it too much, my body will remember, so I just keep my mind moving forward. Started at 200 lbs on Day 0 (night time weigh in with food intake and water intake, dropped to 192.2 on Day 1, and today, on Day 5, I’m at 181 lbs. Not trying to lose weight too fast—I need as much on me as possible to survive the next 25 days. But the best part of all this? Being live 24/7. Not just to prove I’m not eating, but because I’m building a real bond with the people watching. It’s just me, them, and Muffin in this cabin. Love you guys. Inshallah, I’ll succeed today and be back tomorrow for a Day 6 update. 💕💦

94,598 views

Join the Movement:

Join the Movement:

44,209 views

Videos

LIVE
1.2k

Anya Rossi

sweetdream.ai

SweetDream.aiSponsored•Livecam
Streaming Now

Watch Anya Live

Anya is streaming live right now! Join her private show and enjoy exclusive content.

HD live stream
Exclusive private shows
1.2k viewers online

Free preview available • Premium content

My Sunday Costco grocery haul. 🛒 Kept it simple today. I already know… “processed this,” “plastic that,” and probably 100 other things. 😂 To each their own. I like keeping quick and easy options on hand that make tracking my food throughout the day easier. At the end of the day, it works for me. Find what works for you and stick to it. Hope you enjoyed. 💪🏽
6:57
fousey's profile picture

My Sunday Costco grocery haul. 🛒 Kept it simple today. I already know… “processed this,” “plastic that,” and probably 100 other things. 😂 To each their own. I like keeping quick and easy options on hand that make tracking my food throughout the day easier. At the end of the day, it works for me. Find what works for you and stick to it. Hope you enjoyed. 💪🏽

FOUSEY

251,758 views • 2 days ago

WE WON! Open Men’s Physique Tall Class. #1st Place! 🏆 I have SO much to say, SO many people to thank and SO much footage to show ya’ll! Stay Tuned! I gotta go EAT now. 😋🍔🌭🌮
0:25
fousey's profile picture

WE WON! Open Men’s Physique Tall Class. #1st Place! 🏆 I have SO much to say, SO many people to thank and SO much footage to show ya’ll! Stay Tuned! I gotta go EAT now. 😋🍔🌭🌮

FOUSEY

3,475,513 views • 10 months ago

COSTCO PROTEIN HACK! You ever see someone this excited over Chicken? 😂
0:51
fousey's profile picture

COSTCO PROTEIN HACK! You ever see someone this excited over Chicken? 😂

FOUSEY

964,617 views • 3 months ago

You HAVE to buy this! I wish there was a way for me to set up an online store of all the random things I buy and use.
0:52
fousey's profile picture

You HAVE to buy this! I wish there was a way for me to set up an online store of all the random things I buy and use.

FOUSEY

800,361 views • 3 months ago

MASSIVE shout out to Adin and BrandRisk for having me last night. 10/10 event and card. 👏
0:21
fousey's profile picture

MASSIVE shout out to Adin and BrandRisk for having me last night. 10/10 event and card. 👏

FOUSEY

58,323 views • 9 days ago

Here’s the TRUTH. It was just a tan. 😂 Also… I guess the cat’s out of the bag.. My coach already wants me back on stage next week. Excited to take y’all on this ride one more time. 🏆💪 And if you wanna see the version without the shorts… link’s in bio. 😏😂
1:21
fousey's profile picture

Here’s the TRUTH. It was just a tan. 😂 Also… I guess the cat’s out of the bag.. My coach already wants me back on stage next week. Excited to take y’all on this ride one more time. 🏆💪 And if you wanna see the version without the shorts… link’s in bio. 😏😂

FOUSEY

1,912,923 views • 10 months ago

NEW YLA DROP GOES CRAZY! CODE: FOUSEY for 15% OFF ENTIRE SITE.
1:20
fousey's profile picture

NEW YLA DROP GOES CRAZY! CODE: FOUSEY for 15% OFF ENTIRE SITE.

FOUSEY

31,585 views • 5 days ago

Officially Day 20 of my 30 Day Water Fast. 💕🥹💦
2:24
fousey's profile picture

Officially Day 20 of my 30 Day Water Fast. 💕🥹💦

FOUSEY

2,660,091 views • 1 year ago

STOP LYING TO YOURSELF KINGS AND QUEENS. 🤴👸
2:34
fousey's profile picture

STOP LYING TO YOURSELF KINGS AND QUEENS. 🤴👸

FOUSEY

297,389 views • 3 months ago

Try this next time you’re at the gym with your workout partner. 💪🏾😤
3:46
fousey's profile picture

Try this next time you’re at the gym with your workout partner. 💪🏾😤

FOUSEY

492,385 views • 5 months ago

Order this at Whole Foods if you’re trying to eat out and still make gains. Order: Whole Foods Family Meal Deal You get over 4 pounds of food and every item comes with nutrition labels, so you can easily build your plate around your macros. Total price: $35 That’s 4 meals for under $9 each. Where should I go for the next episode?
1:43
fousey's profile picture

Order this at Whole Foods if you’re trying to eat out and still make gains. Order: Whole Foods Family Meal Deal You get over 4 pounds of food and every item comes with nutrition labels, so you can easily build your plate around your macros. Total price: $35 That’s 4 meals for under $9 each. Where should I go for the next episode?

FOUSEY

502,884 views • 5 months ago

I haven’t eaten anything in 10 Days… Watch This. 🤯
3:40

Sensitive content

This media may contain sensitive content.

fousey's profile picture

I haven’t eaten anything in 10 Days… Watch This. 🤯

FOUSEY

1,403,968 views • 1 year ago

About a month ago, Deshaefrost challenged me to help him lose 10 pounds in 10 days. Not ideal. Not sustainable. But we took on the challenge for a day just to see if he was really about it. Physically? He showed up and worked. The hard part was getting him to dial in nutrition and tracking with his schedule so we called it early and agreed to run it back when the systems and time are right. Who wants to see us do it properly? And would you want to see me take more creators through real fitness journeys going into 2026? 💪🏽
1:15
fousey's profile picture

About a month ago, Deshaefrost challenged me to help him lose 10 pounds in 10 days. Not ideal. Not sustainable. But we took on the challenge for a day just to see if he was really about it. Physically? He showed up and worked. The hard part was getting him to dial in nutrition and tracking with his schedule so we called it early and agreed to run it back when the systems and time are right. Who wants to see us do it properly? And would you want to see me take more creators through real fitness journeys going into 2026? 💪🏽

FOUSEY

566,987 views • 8 months ago

Day 25 of my 30 Day Water Fast. 💕😭
10:08
fousey's profile picture

Day 25 of my 30 Day Water Fast. 💕😭

FOUSEY

1,115,942 views • 1 year ago

AB has zero interest in lifting weights. So I came up with a calisthenics challenge… But instead of doing it solo, I want to turn it into: AB vs. Deen. Should I make it happen? 👀
0:39
fousey's profile picture

AB has zero interest in lifting weights. So I came up with a calisthenics challenge… But instead of doing it solo, I want to turn it into: AB vs. Deen. Should I make it happen? 👀

FOUSEY

87,581 views • 1 month ago

There’s someone I need you to meet..🫣
1:40
fousey's profile picture

There’s someone I need you to meet..🫣

FOUSEY

395,067 views • 7 months ago

Order this at Panda Express if you’re trying to eat out and still make gains. Order: Double Grilled Teriyaki Chicken Side of White Rice Side of Super Greens Macros: 76g Protein 94g Carbs 22g Fat Where should I go for Episode 2?
1:00
fousey's profile picture

Order this at Panda Express if you’re trying to eat out and still make gains. Order: Double Grilled Teriyaki Chicken Side of White Rice Side of Super Greens Macros: 76g Protein 94g Carbs 22g Fat Where should I go for Episode 2?

FOUSEY

353,245 views • 6 months ago

😂😂😂😂 the ending killed me. ☠️
1:14
fousey's profile picture

😂😂😂😂 the ending killed me. ☠️

FOUSEY

42,858 views • 20 days ago

I know a lot of you have been enjoying the food content, but I want to be straight with you about something. After my competition, I didn’t just “treat myself.” I went into a full post show binge spiral which is pretty common after a first show, but still brutal to go through. It wasn’t just this one fun meal. It turned into days of overeating, chasing dopamine from food, and completely losing control. Over the next few posts, you’ll see exactly what I ate after this… what I tried to do to stop the spiral… and where I ended up because of it. I want to show you the REALITY of competing.. Both mentally and physically.. And how fast your body can change in such a short amount of time. This was my first season of shows, and I had to learn this lesson the hard way. If you’re struggling with food, control, or guilt… you’re not alone! We’ll talk about it all, one step at a time, together. See y’all on the next post. ❤️
2:00
fousey's profile picture

I know a lot of you have been enjoying the food content, but I want to be straight with you about something. After my competition, I didn’t just “treat myself.” I went into a full post show binge spiral which is pretty common after a first show, but still brutal to go through. It wasn’t just this one fun meal. It turned into days of overeating, chasing dopamine from food, and completely losing control. Over the next few posts, you’ll see exactly what I ate after this… what I tried to do to stop the spiral… and where I ended up because of it. I want to show you the REALITY of competing.. Both mentally and physically.. And how fast your body can change in such a short amount of time. This was my first season of shows, and I had to learn this lesson the hard way. If you’re struggling with food, control, or guilt… you’re not alone! We’ll talk about it all, one step at a time, together. See y’all on the next post. ❤️

FOUSEY

487,661 views • 9 months ago

🗣️🗣️🗣️ I’ll die on this hill. The entire IRL Streaming Culture and 90% of the people streaming that way now wouldn’t have happened without the 2023 run. 🤷🏾‍♂️
0:40
fousey's profile picture

🗣️🗣️🗣️ I’ll die on this hill. The entire IRL Streaming Culture and 90% of the people streaming that way now wouldn’t have happened without the 2023 run. 🤷🏾‍♂️

FOUSEY

372,330 views • 7 months ago