FOUSEY's banner
FOUSEY's profile picture

FOUSEY

@fousey • 889,536 subscribers

YoungLA Code: FOUSEY for 15% Off 📈 I Help Transform Your Mind and Body 📩 Currently reviewing 1 on 1 Coaching Applications

Shorts

HAHAHAHAH. Even I don’t know what was wrong with me. 😭

HAHAHAHAH. Even I don’t know what was wrong with me. 😭

329,364 views

The Creation of Cancel Culture☠️

The Creation of Cancel Culture☠️

172,211 views

When Unc catches you slippin.. Should I go Diamond Gym?

When Unc catches you slippin.. Should I go Diamond Gym?

80,842 views

MY NOSE BROKE… Again. As most of you know, I’ve broken my nose more times than I can count. The first major break was so severe the doctor told me it was one of the worst he’d ever seen. It required two surgeries just to put it back together, and I was strongly advised to never let it get hit again. I didn’t listen. It broke again. Another surgery. And honestly… it never healed the way it should’ve. Over time, the trauma caused scar tissue to take over, leaving me with a nose that didn’t function properly and didn’t look right either. So for the final time, I trusted Dr. Jay Calvert to take on what was basically a reconstruction job — reducing the scar tissue, restoring proper breathing, and rebuilding the structure from the inside out. Surgery was a success. Now it’s a full year of recovery before we see the final result. Grateful to Dr. Calvert and his entire team for the care, precision, and patience through this process. 🙏 Onward.

MY NOSE BROKE… Again. As most of you know, I’ve broken my nose more times than I can count. The first major break was so severe the doctor told me it was one of the worst he’d ever seen. It required two surgeries just to put it back together, and I was strongly advised to never let it get hit again. I didn’t listen. It broke again. Another surgery. And honestly… it never healed the way it should’ve. Over time, the trauma caused scar tissue to take over, leaving me with a nose that didn’t function properly and didn’t look right either. So for the final time, I trusted Dr. Jay Calvert to take on what was basically a reconstruction job — reducing the scar tissue, restoring proper breathing, and rebuilding the structure from the inside out. Surgery was a success. Now it’s a full year of recovery before we see the final result. Grateful to Dr. Calvert and his entire team for the care, precision, and patience through this process. 🙏 Onward.

89,888 views

Should I start posting food content? Making my high protein recipes and eating them mukbang style? 😋🤔

Should I start posting food content? Making my high protein recipes and eating them mukbang style? 😋🤔

95,954 views

Day 27 of my 30-Day Water Fast. As we’re coming to the end, I can’t help but reflect on a moment earlier this month while I was running. I said out loud to my stream, “There is nothing I want more than to see my friend Ahmed start his fitness journey alongside me.” Yesterday, that prayer was answered. It’s one of the greatest feelings to not only be proud of your own progress, but to celebrate someone else’s as well. That kind of energy is unmatched. Tag your workout partner today. Let them know you appreciate them. Let’s keep getting these gains together. I’m beyond excited to be nearing the big day… I know y’all are patiently waiting to see what my first meal will be. Stay tuned — it’s coming! Big love. Big energy. Big G7. Let’s get it.

Day 27 of my 30-Day Water Fast. As we’re coming to the end, I can’t help but reflect on a moment earlier this month while I was running. I said out loud to my stream, “There is nothing I want more than to see my friend Ahmed start his fitness journey alongside me.” Yesterday, that prayer was answered. It’s one of the greatest feelings to not only be proud of your own progress, but to celebrate someone else’s as well. That kind of energy is unmatched. Tag your workout partner today. Let them know you appreciate them. Let’s keep getting these gains together. I’m beyond excited to be nearing the big day… I know y’all are patiently waiting to see what my first meal will be. Stay tuned — it’s coming! Big love. Big energy. Big G7. Let’s get it.

163,010 views

Success Requires Sacrifice. 😤

Success Requires Sacrifice. 😤

85,801 views

Day 18 of my 30 Day Water Fast. LONG but IMPORTANT read. 💕💦 Last night at 4 AM, I made a decision—I wiped everything from my Instagram and TikTok that was posted before this fast started. Every video, every picture, every piece of content—gone. Why? Because I felt like everything I had posted before was created with greed, lust, anger, resentment, and bitterness. And just keeping those memories up was holding me back from the person I’m trying to become. If you truly want to change, you have to let go of the old version of yourself. You can’t cling to things that no longer serve you. I get it. You’ve seen this before. You’ve heard me say it a million times. And that’s why when someone in my chat said, “How many days do you guys give him until he crashes out again?” That sh*t hurt. Because I know my past behavior has given the world every reason to doubt me. But instead of waiting for me to fail, I think the better thing to say is: “I know you’ve fallen so many times, but I pray this time you truly stay consistent.” Because I truly do want to change. I hated who I was. And if I could erase every clip, every post, every trace of the old me from the internet, I would. But I can’t. That version of me will live online forever. The biggest thing I’m realizing during this 30-day fast? I don’t like selling my soul. I don’t like being on camera 24/7. I don’t like giving people the space to say whatever they want about me, in my own home, in my car, in my personal life. I used to feed off the hate, the anger, the negativity. I let it drive me. But now that I’m trying to live in light, that same energy is holding me back. Every step forward, I get dragged two steps back just by being in this space. And yeah, I know the irony of me saying all this while still streaming 24/7. But until I find another way to make a living, I have to do what I have to do. I said I was gonna complete 30 days live to prove I didn’t eat—so I’m gonna finish it, no matter how much I hate doing it. And yeah, I’m pissed off today. Doing this during Ramadan was the worst decision I could’ve made. Dry fasting all day and then breaking my fast with only water, black coffee, electrolytes, and green tea is insane. If I could do this again, I’d do it outside of Ramadan so I could at least drink water during the day. Sorry for the long read. Just had to get this off my chest.

Day 18 of my 30 Day Water Fast. LONG but IMPORTANT read. 💕💦 Last night at 4 AM, I made a decision—I wiped everything from my Instagram and TikTok that was posted before this fast started. Every video, every picture, every piece of content—gone. Why? Because I felt like everything I had posted before was created with greed, lust, anger, resentment, and bitterness. And just keeping those memories up was holding me back from the person I’m trying to become. If you truly want to change, you have to let go of the old version of yourself. You can’t cling to things that no longer serve you. I get it. You’ve seen this before. You’ve heard me say it a million times. And that’s why when someone in my chat said, “How many days do you guys give him until he crashes out again?” That sh*t hurt. Because I know my past behavior has given the world every reason to doubt me. But instead of waiting for me to fail, I think the better thing to say is: “I know you’ve fallen so many times, but I pray this time you truly stay consistent.” Because I truly do want to change. I hated who I was. And if I could erase every clip, every post, every trace of the old me from the internet, I would. But I can’t. That version of me will live online forever. The biggest thing I’m realizing during this 30-day fast? I don’t like selling my soul. I don’t like being on camera 24/7. I don’t like giving people the space to say whatever they want about me, in my own home, in my car, in my personal life. I used to feed off the hate, the anger, the negativity. I let it drive me. But now that I’m trying to live in light, that same energy is holding me back. Every step forward, I get dragged two steps back just by being in this space. And yeah, I know the irony of me saying all this while still streaming 24/7. But until I find another way to make a living, I have to do what I have to do. I said I was gonna complete 30 days live to prove I didn’t eat—so I’m gonna finish it, no matter how much I hate doing it. And yeah, I’m pissed off today. Doing this during Ramadan was the worst decision I could’ve made. Dry fasting all day and then breaking my fast with only water, black coffee, electrolytes, and green tea is insane. If I could do this again, I’d do it outside of Ramadan so I could at least drink water during the day. Sorry for the long read. Just had to get this off my chest.

132,594 views

I got a kiss from Amouranth ! Talk to me NICE or don’t talk to me at all. LIVE 24/7 on Twitch! $100 to 1 person who RETWEETS!

Sensitive content

I got a kiss from Amouranth ! Talk to me NICE or don’t talk to me at all. LIVE 24/7 on Twitch! $100 to 1 person who RETWEETS!

248,703 views

Cold. Hot. Repeat. 🥶🥵

Cold. Hot. Repeat. 🥶🥵

55,197 views

Officially One Week Without Food. 🎉 I’m as miserable as can be and want to quit. Not quitting but that’s what my feelings and thoughts are saying. Video 2 explains it all. Pic 1: Day 7 Video 1: Me Venting Video 3: Flexing VS Not Flexing Pic 4: Ketosis Stick Results

Officially One Week Without Food. 🎉 I’m as miserable as can be and want to quit. Not quitting but that’s what my feelings and thoughts are saying. Video 2 explains it all. Pic 1: Day 7 Video 1: Me Venting Video 3: Flexing VS Not Flexing Pic 4: Ketosis Stick Results

117,987 views

Dues Paid. 💸

Sensitive content

Dues Paid. 💸

100,889 views

Day 5 of my 30-day water fast. Yesterday (Day 4) was the best day I’ve had so far. •Least cravings. •Least anger. •Least frustration. •Least crash-outs. It feels like I’m purging out every negative emotion and toxin that’s lived inside me. I’m having strong emotional responses—crying at things I wouldn’t normally cry at. Even just thinking about food hits different. Taco Bell. Sushi. Kebab. And during Ramadan, knowing my mom is cooking up a storm every night makes it even harder. The vape cravings? Completely gone. But I know that if I think about it too much, my body will remember, so I just keep my mind moving forward. Started at 200 lbs on Day 0 (night time weigh in with food intake and water intake, dropped to 192.2 on Day 1, and today, on Day 5, I’m at 181 lbs. Not trying to lose weight too fast—I need as much on me as possible to survive the next 25 days. But the best part of all this? Being live 24/7. Not just to prove I’m not eating, but because I’m building a real bond with the people watching. It’s just me, them, and Muffin in this cabin. Love you guys. Inshallah, I’ll succeed today and be back tomorrow for a Day 6 update. 💕💦

Day 5 of my 30-day water fast. Yesterday (Day 4) was the best day I’ve had so far. •Least cravings. •Least anger. •Least frustration. •Least crash-outs. It feels like I’m purging out every negative emotion and toxin that’s lived inside me. I’m having strong emotional responses—crying at things I wouldn’t normally cry at. Even just thinking about food hits different. Taco Bell. Sushi. Kebab. And during Ramadan, knowing my mom is cooking up a storm every night makes it even harder. The vape cravings? Completely gone. But I know that if I think about it too much, my body will remember, so I just keep my mind moving forward. Started at 200 lbs on Day 0 (night time weigh in with food intake and water intake, dropped to 192.2 on Day 1, and today, on Day 5, I’m at 181 lbs. Not trying to lose weight too fast—I need as much on me as possible to survive the next 25 days. But the best part of all this? Being live 24/7. Not just to prove I’m not eating, but because I’m building a real bond with the people watching. It’s just me, them, and Muffin in this cabin. Love you guys. Inshallah, I’ll succeed today and be back tomorrow for a Day 6 update. 💕💦

94,550 views

Recovery. ❤️‍🩹

Recovery. ❤️‍🩹

34,987 views

Join the Movement:

Join the Movement:

44,209 views

Two weeks later… We’re doing it again. 😤 This Saturday, I step back on stage.. But this time, it’s for the Pro Card. To obtain your pro card you have to win #1 Overall between all classes in your division.🏆 The goal? Show up sharper. Fuller. Better. Because in Men’s Physique, it’s not just about the work you put in… It’s about how you show it. Let’s run it back. ⚡️ #RoadToPro

Two weeks later… We’re doing it again. 😤 This Saturday, I step back on stage.. But this time, it’s for the Pro Card. To obtain your pro card you have to win #1 Overall between all classes in your division.🏆 The goal? Show up sharper. Fuller. Better. Because in Men’s Physique, it’s not just about the work you put in… It’s about how you show it. Let’s run it back. ⚡️ #RoadToPro

39,855 views

Videos

LIVE
1.2k

Anya Rossi

sweetdream.ai

SweetDream.aiSponsored•Livecam
Streaming Now

Watch Anya Live

Anya is streaming live right now! Join her private show and enjoy exclusive content.

HD live stream
Exclusive private shows
1.2k viewers online

Free preview available • Premium content

COSTCO PROTEIN HACK! You ever see someone this excited over Chicken? 😂
0:51
fousey's profile picture

COSTCO PROTEIN HACK! You ever see someone this excited over Chicken? 😂

FOUSEY

961,004 views • 23 days ago

You HAVE to buy this! I wish there was a way for me to set up an online store of all the random things I buy and use.
0:52
fousey's profile picture

You HAVE to buy this! I wish there was a way for me to set up an online store of all the random things I buy and use.

FOUSEY

798,906 views • 27 days ago

STOP LYING TO YOURSELF KINGS AND QUEENS. 🤴👸
2:34
fousey's profile picture

STOP LYING TO YOURSELF KINGS AND QUEENS. 🤴👸

FOUSEY

108,554 views • 9 days ago

WE WON! Open Men’s Physique Tall Class. #1st Place! 🏆 I have SO much to say, SO many people to thank and SO much footage to show ya’ll! Stay Tuned! I gotta go EAT now. 😋🍔🌭🌮
0:25
fousey's profile picture

WE WON! Open Men’s Physique Tall Class. #1st Place! 🏆 I have SO much to say, SO many people to thank and SO much footage to show ya’ll! Stay Tuned! I gotta go EAT now. 😋🍔🌭🌮

FOUSEY

3,406,700 views • 7 months ago

Here’s the TRUTH. It was just a tan. 😂 Also… I guess the cat’s out of the bag.. My coach already wants me back on stage next week. Excited to take y’all on this ride one more time. 🏆💪 And if you wanna see the version without the shorts… link’s in bio. 😏😂
1:21
fousey's profile picture

Here’s the TRUTH. It was just a tan. 😂 Also… I guess the cat’s out of the bag.. My coach already wants me back on stage next week. Excited to take y’all on this ride one more time. 🏆💪 And if you wanna see the version without the shorts… link’s in bio. 😏😂

FOUSEY

1,912,669 views • 7 months ago

Try this next time you’re at the gym with your workout partner. 💪🏾😤
3:46
fousey's profile picture

Try this next time you’re at the gym with your workout partner. 💪🏾😤

FOUSEY

491,892 views • 2 months ago

In honor of Drake today, let me take ya’ll back to 2012. 👋
2:43
fousey's profile picture

In honor of Drake today, let me take ya’ll back to 2012. 👋

FOUSEY

117,120 views • 20 days ago

Order this at Whole Foods if you’re trying to eat out and still make gains. Order: Whole Foods Family Meal Deal You get over 4 pounds of food and every item comes with nutrition labels, so you can easily build your plate around your macros. Total price: $35 That’s 4 meals for under $9 each. Where should I go for the next episode?
1:43
fousey's profile picture

Order this at Whole Foods if you’re trying to eat out and still make gains. Order: Whole Foods Family Meal Deal You get over 4 pounds of food and every item comes with nutrition labels, so you can easily build your plate around your macros. Total price: $35 That’s 4 meals for under $9 each. Where should I go for the next episode?

FOUSEY

500,958 views • 2 months ago

Officially Day 20 of my 30 Day Water Fast. 💕🥹💦
2:24
fousey's profile picture

Officially Day 20 of my 30 Day Water Fast. 💕🥹💦

FOUSEY

2,659,232 views • 1 year ago

🚨 GIVEAWAY 🚨 I’m giving away a FULL box of Feastables Chocolate Bars. 🍫 To Enter: • Follow my account • Like this post • Comment & Tag a friend I’ll pick all winners at the end of the week. ⏳ Good Luck. 😈
0:49
fousey's profile picture

🚨 GIVEAWAY 🚨 I’m giving away a FULL box of Feastables Chocolate Bars. 🍫 To Enter: • Follow my account • Like this post • Comment & Tag a friend I’ll pick all winners at the end of the week. ⏳ Good Luck. 😈

FOUSEY

92,386 views • 23 days ago

MAKING CONTEEEEEEEEENT.
0:34
fousey's profile picture

MAKING CONTEEEEEEEEENT.

FOUSEY

48,045 views • 12 days ago

About a month ago, Deshaefrost challenged me to help him lose 10 pounds in 10 days. Not ideal. Not sustainable. But we took on the challenge for a day just to see if he was really about it. Physically? He showed up and worked. The hard part was getting him to dial in nutrition and tracking with his schedule so we called it early and agreed to run it back when the systems and time are right. Who wants to see us do it properly? And would you want to see me take more creators through real fitness journeys going into 2026? 💪🏽
1:15
fousey's profile picture

About a month ago, Deshaefrost challenged me to help him lose 10 pounds in 10 days. Not ideal. Not sustainable. But we took on the challenge for a day just to see if he was really about it. Physically? He showed up and worked. The hard part was getting him to dial in nutrition and tracking with his schedule so we called it early and agreed to run it back when the systems and time are right. Who wants to see us do it properly? And would you want to see me take more creators through real fitness journeys going into 2026? 💪🏽

FOUSEY

566,360 views • 5 months ago

Order this at Panda Express if you’re trying to eat out and still make gains. Order: Double Grilled Teriyaki Chicken Side of White Rice Side of Super Greens Macros: 76g Protein 94g Carbs 22g Fat Where should I go for Episode 2?
1:00
fousey's profile picture

Order this at Panda Express if you’re trying to eat out and still make gains. Order: Double Grilled Teriyaki Chicken Side of White Rice Side of Super Greens Macros: 76g Protein 94g Carbs 22g Fat Where should I go for Episode 2?

FOUSEY

351,645 views • 3 months ago

There’s someone I need you to meet..🫣
1:40
fousey's profile picture

There’s someone I need you to meet..🫣

FOUSEY

394,792 views • 4 months ago

I haven’t eaten anything in 10 Days… Watch This. 🤯
3:40

Sensitive content

This media may contain sensitive content.

fousey's profile picture

I haven’t eaten anything in 10 Days… Watch This. 🤯

FOUSEY

1,403,896 views • 1 year ago

I got em! Would you rock a pair?
1:46
fousey's profile picture

I got em! Would you rock a pair?

FOUSEY

94,571 views • 29 days ago

For anyone fighting a silent battle with an addiction, I pray this helped even a little. 🫡
2:08
fousey's profile picture

For anyone fighting a silent battle with an addiction, I pray this helped even a little. 🫡

FOUSEY

178,243 views • 2 months ago

🗣️🗣️🗣️ I’ll die on this hill. The entire IRL Streaming Culture and 90% of the people streaming that way now wouldn’t have happened without the 2023 run. 🤷🏾‍♂️
0:40
fousey's profile picture

🗣️🗣️🗣️ I’ll die on this hill. The entire IRL Streaming Culture and 90% of the people streaming that way now wouldn’t have happened without the 2023 run. 🤷🏾‍♂️

FOUSEY

371,915 views • 4 months ago

Day 25 of my 30 Day Water Fast. 💕😭
10:08
fousey's profile picture

Day 25 of my 30 Day Water Fast. 💕😭

FOUSEY

1,115,868 views • 1 year ago

I know a lot of you have been enjoying the food content, but I want to be straight with you about something. After my competition, I didn’t just “treat myself.” I went into a full post show binge spiral which is pretty common after a first show, but still brutal to go through. It wasn’t just this one fun meal. It turned into days of overeating, chasing dopamine from food, and completely losing control. Over the next few posts, you’ll see exactly what I ate after this… what I tried to do to stop the spiral… and where I ended up because of it. I want to show you the REALITY of competing.. Both mentally and physically.. And how fast your body can change in such a short amount of time. This was my first season of shows, and I had to learn this lesson the hard way. If you’re struggling with food, control, or guilt… you’re not alone! We’ll talk about it all, one step at a time, together. See y’all on the next post. ❤️
2:00
fousey's profile picture

I know a lot of you have been enjoying the food content, but I want to be straight with you about something. After my competition, I didn’t just “treat myself.” I went into a full post show binge spiral which is pretty common after a first show, but still brutal to go through. It wasn’t just this one fun meal. It turned into days of overeating, chasing dopamine from food, and completely losing control. Over the next few posts, you’ll see exactly what I ate after this… what I tried to do to stop the spiral… and where I ended up because of it. I want to show you the REALITY of competing.. Both mentally and physically.. And how fast your body can change in such a short amount of time. This was my first season of shows, and I had to learn this lesson the hard way. If you’re struggling with food, control, or guilt… you’re not alone! We’ll talk about it all, one step at a time, together. See y’all on the next post. ❤️

FOUSEY

486,437 views • 6 months ago