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FOUSEY

@fousey889,536 subscribers

YoungLA Code: FOUSEY for 15% Off 📈 I Help Transform Your Mind and Body 📩 Currently reviewing 1 on 1 Coaching Applications

Shorts

HAHAHAHAH. Even I don’t know what was wrong with me. 😭

HAHAHAHAH. Even I don’t know what was wrong with me. 😭

329,364 просмотров

The Creation of Cancel Culture☠️

The Creation of Cancel Culture☠️

172,211 просмотров

When Unc catches you slippin.. Should I go Diamond Gym?

When Unc catches you slippin.. Should I go Diamond Gym?

80,842 просмотров

MY NOSE BROKE… Again. As most of you know, I’ve broken my nose more times than I can count. The first major break was so severe the doctor told me it was one of the worst he’d ever seen. It required two surgeries just to put it back together, and I was strongly advised to never let it get hit again. I didn’t listen. It broke again. Another surgery. And honestly… it never healed the way it should’ve. Over time, the trauma caused scar tissue to take over, leaving me with a nose that didn’t function properly and didn’t look right either. So for the final time, I trusted Dr. Jay Calvert to take on what was basically a reconstruction job — reducing the scar tissue, restoring proper breathing, and rebuilding the structure from the inside out. Surgery was a success. Now it’s a full year of recovery before we see the final result. Grateful to Dr. Calvert and his entire team for the care, precision, and patience through this process. 🙏 Onward.

MY NOSE BROKE… Again. As most of you know, I’ve broken my nose more times than I can count. The first major break was so severe the doctor told me it was one of the worst he’d ever seen. It required two surgeries just to put it back together, and I was strongly advised to never let it get hit again. I didn’t listen. It broke again. Another surgery. And honestly… it never healed the way it should’ve. Over time, the trauma caused scar tissue to take over, leaving me with a nose that didn’t function properly and didn’t look right either. So for the final time, I trusted Dr. Jay Calvert to take on what was basically a reconstruction job — reducing the scar tissue, restoring proper breathing, and rebuilding the structure from the inside out. Surgery was a success. Now it’s a full year of recovery before we see the final result. Grateful to Dr. Calvert and his entire team for the care, precision, and patience through this process. 🙏 Onward.

89,888 просмотров

Should I start posting food content? Making my high protein recipes and eating them mukbang style? 😋🤔

Should I start posting food content? Making my high protein recipes and eating them mukbang style? 😋🤔

95,954 просмотров

Day 27 of my 30-Day Water Fast. As we’re coming to the end, I can’t help but reflect on a moment earlier this month while I was running. I said out loud to my stream, “There is nothing I want more than to see my friend Ahmed start his fitness journey alongside me.” Yesterday, that prayer was answered. It’s one of the greatest feelings to not only be proud of your own progress, but to celebrate someone else’s as well. That kind of energy is unmatched. Tag your workout partner today. Let them know you appreciate them. Let’s keep getting these gains together. I’m beyond excited to be nearing the big day… I know y’all are patiently waiting to see what my first meal will be. Stay tuned — it’s coming! Big love. Big energy. Big G7. Let’s get it.

Day 27 of my 30-Day Water Fast. As we’re coming to the end, I can’t help but reflect on a moment earlier this month while I was running. I said out loud to my stream, “There is nothing I want more than to see my friend Ahmed start his fitness journey alongside me.” Yesterday, that prayer was answered. It’s one of the greatest feelings to not only be proud of your own progress, but to celebrate someone else’s as well. That kind of energy is unmatched. Tag your workout partner today. Let them know you appreciate them. Let’s keep getting these gains together. I’m beyond excited to be nearing the big day… I know y’all are patiently waiting to see what my first meal will be. Stay tuned — it’s coming! Big love. Big energy. Big G7. Let’s get it.

163,010 просмотров

Success Requires Sacrifice. 😤

Success Requires Sacrifice. 😤

85,801 просмотров

Day 18 of my 30 Day Water Fast. LONG but IMPORTANT read. 💕💦 Last night at 4 AM, I made a decision—I wiped everything from my Instagram and TikTok that was posted before this fast started. Every video, every picture, every piece of content—gone. Why? Because I felt like everything I had posted before was created with greed, lust, anger, resentment, and bitterness. And just keeping those memories up was holding me back from the person I’m trying to become. If you truly want to change, you have to let go of the old version of yourself. You can’t cling to things that no longer serve you. I get it. You’ve seen this before. You’ve heard me say it a million times. And that’s why when someone in my chat said, “How many days do you guys give him until he crashes out again?” That sh*t hurt. Because I know my past behavior has given the world every reason to doubt me. But instead of waiting for me to fail, I think the better thing to say is: “I know you’ve fallen so many times, but I pray this time you truly stay consistent.” Because I truly do want to change. I hated who I was. And if I could erase every clip, every post, every trace of the old me from the internet, I would. But I can’t. That version of me will live online forever. The biggest thing I’m realizing during this 30-day fast? I don’t like selling my soul. I don’t like being on camera 24/7. I don’t like giving people the space to say whatever they want about me, in my own home, in my car, in my personal life. I used to feed off the hate, the anger, the negativity. I let it drive me. But now that I’m trying to live in light, that same energy is holding me back. Every step forward, I get dragged two steps back just by being in this space. And yeah, I know the irony of me saying all this while still streaming 24/7. But until I find another way to make a living, I have to do what I have to do. I said I was gonna complete 30 days live to prove I didn’t eat—so I’m gonna finish it, no matter how much I hate doing it. And yeah, I’m pissed off today. Doing this during Ramadan was the worst decision I could’ve made. Dry fasting all day and then breaking my fast with only water, black coffee, electrolytes, and green tea is insane. If I could do this again, I’d do it outside of Ramadan so I could at least drink water during the day. Sorry for the long read. Just had to get this off my chest.

Day 18 of my 30 Day Water Fast. LONG but IMPORTANT read. 💕💦 Last night at 4 AM, I made a decision—I wiped everything from my Instagram and TikTok that was posted before this fast started. Every video, every picture, every piece of content—gone. Why? Because I felt like everything I had posted before was created with greed, lust, anger, resentment, and bitterness. And just keeping those memories up was holding me back from the person I’m trying to become. If you truly want to change, you have to let go of the old version of yourself. You can’t cling to things that no longer serve you. I get it. You’ve seen this before. You’ve heard me say it a million times. And that’s why when someone in my chat said, “How many days do you guys give him until he crashes out again?” That sh*t hurt. Because I know my past behavior has given the world every reason to doubt me. But instead of waiting for me to fail, I think the better thing to say is: “I know you’ve fallen so many times, but I pray this time you truly stay consistent.” Because I truly do want to change. I hated who I was. And if I could erase every clip, every post, every trace of the old me from the internet, I would. But I can’t. That version of me will live online forever. The biggest thing I’m realizing during this 30-day fast? I don’t like selling my soul. I don’t like being on camera 24/7. I don’t like giving people the space to say whatever they want about me, in my own home, in my car, in my personal life. I used to feed off the hate, the anger, the negativity. I let it drive me. But now that I’m trying to live in light, that same energy is holding me back. Every step forward, I get dragged two steps back just by being in this space. And yeah, I know the irony of me saying all this while still streaming 24/7. But until I find another way to make a living, I have to do what I have to do. I said I was gonna complete 30 days live to prove I didn’t eat—so I’m gonna finish it, no matter how much I hate doing it. And yeah, I’m pissed off today. Doing this during Ramadan was the worst decision I could’ve made. Dry fasting all day and then breaking my fast with only water, black coffee, electrolytes, and green tea is insane. If I could do this again, I’d do it outside of Ramadan so I could at least drink water during the day. Sorry for the long read. Just had to get this off my chest.

132,594 просмотров

I got a kiss from Amouranth ! Talk to me NICE or don’t talk to me at all. LIVE 24/7 on Twitch! $100 to 1 person who RETWEETS!

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I got a kiss from Amouranth ! Talk to me NICE or don’t talk to me at all. LIVE 24/7 on Twitch! $100 to 1 person who RETWEETS!

248,703 просмотров

Cold. Hot. Repeat. 🥶🥵

Cold. Hot. Repeat. 🥶🥵

55,197 просмотров

Officially One Week Without Food. 🎉 I’m as miserable as can be and want to quit. Not quitting but that’s what my feelings and thoughts are saying. Video 2 explains it all. Pic 1: Day 7 Video 1: Me Venting Video 3: Flexing VS Not Flexing Pic 4: Ketosis Stick Results

Officially One Week Without Food. 🎉 I’m as miserable as can be and want to quit. Not quitting but that’s what my feelings and thoughts are saying. Video 2 explains it all. Pic 1: Day 7 Video 1: Me Venting Video 3: Flexing VS Not Flexing Pic 4: Ketosis Stick Results

117,987 просмотров

Dues Paid. 💸

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Dues Paid. 💸

100,889 просмотров

Day 5 of my 30-day water fast. Yesterday (Day 4) was the best day I’ve had so far. •Least cravings. •Least anger. •Least frustration. •Least crash-outs. It feels like I’m purging out every negative emotion and toxin that’s lived inside me. I’m having strong emotional responses—crying at things I wouldn’t normally cry at. Even just thinking about food hits different. Taco Bell. Sushi. Kebab. And during Ramadan, knowing my mom is cooking up a storm every night makes it even harder. The vape cravings? Completely gone. But I know that if I think about it too much, my body will remember, so I just keep my mind moving forward. Started at 200 lbs on Day 0 (night time weigh in with food intake and water intake, dropped to 192.2 on Day 1, and today, on Day 5, I’m at 181 lbs. Not trying to lose weight too fast—I need as much on me as possible to survive the next 25 days. But the best part of all this? Being live 24/7. Not just to prove I’m not eating, but because I’m building a real bond with the people watching. It’s just me, them, and Muffin in this cabin. Love you guys. Inshallah, I’ll succeed today and be back tomorrow for a Day 6 update. 💕💦

Day 5 of my 30-day water fast. Yesterday (Day 4) was the best day I’ve had so far. •Least cravings. •Least anger. •Least frustration. •Least crash-outs. It feels like I’m purging out every negative emotion and toxin that’s lived inside me. I’m having strong emotional responses—crying at things I wouldn’t normally cry at. Even just thinking about food hits different. Taco Bell. Sushi. Kebab. And during Ramadan, knowing my mom is cooking up a storm every night makes it even harder. The vape cravings? Completely gone. But I know that if I think about it too much, my body will remember, so I just keep my mind moving forward. Started at 200 lbs on Day 0 (night time weigh in with food intake and water intake, dropped to 192.2 on Day 1, and today, on Day 5, I’m at 181 lbs. Not trying to lose weight too fast—I need as much on me as possible to survive the next 25 days. But the best part of all this? Being live 24/7. Not just to prove I’m not eating, but because I’m building a real bond with the people watching. It’s just me, them, and Muffin in this cabin. Love you guys. Inshallah, I’ll succeed today and be back tomorrow for a Day 6 update. 💕💦

94,550 просмотров

Recovery. ❤️‍🩹

Recovery. ❤️‍🩹

34,987 просмотров

Join the Movement:

Join the Movement:

44,209 просмотров

Two weeks later… We’re doing it again. 😤 This Saturday, I step back on stage.. But this time, it’s for the Pro Card. To obtain your pro card you have to win #1 Overall between all classes in your division.🏆 The goal? Show up sharper. Fuller. Better. Because in Men’s Physique, it’s not just about the work you put in… It’s about how you show it. Let’s run it back. ⚡️ #RoadToPro

Two weeks later… We’re doing it again. 😤 This Saturday, I step back on stage.. But this time, it’s for the Pro Card. To obtain your pro card you have to win #1 Overall between all classes in your division.🏆 The goal? Show up sharper. Fuller. Better. Because in Men’s Physique, it’s not just about the work you put in… It’s about how you show it. Let’s run it back. ⚡️ #RoadToPro

39,855 просмотров

Videos

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STOP LYING TO YOURSELF KINGS AND QUEENS. 🤴👸

FOUSEY

108,554 просмотров • 9 дней назад

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Try this next time you’re at the gym with your workout partner. 💪🏾😤

FOUSEY

491,892 просмотров • 2 месяцев назад

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In honor of Drake today, let me take ya’ll back to 2012. 👋

FOUSEY

117,120 просмотров • 20 дней назад

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Officially Day 20 of my 30 Day Water Fast. 💕🥹💦

FOUSEY

2,659,232 просмотров • 1 год назад

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MAKING CONTEEEEEEEEENT.

FOUSEY

48,045 просмотров • 12 дней назад

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There’s someone I need you to meet..🫣

FOUSEY

394,792 просмотров • 4 месяцев назад

I haven’t eaten anything in 10 Days… Watch This. 🤯
3:40

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I haven’t eaten anything in 10 Days… Watch This. 🤯

FOUSEY

1,403,896 просмотров • 1 год назад

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I got em! Would you rock a pair?

FOUSEY

94,571 просмотров • 29 дней назад

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Day 25 of my 30 Day Water Fast. 💕😭

FOUSEY

1,115,868 просмотров • 1 год назад