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Garage Strength

@GarageStrength • 7,413 subscribers

King of Sports Performance. Peak Strength App HERE: https://t.co/2UZXgR629w

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This video isn’t meant to trigger you, but if it does, you are probably the target audience for this message. Lifting weights at young ages like in elementary school is great for developing children!

This video isn’t meant to trigger you, but if it does, you are probably the target audience for this message. Lifting weights at young ages like in elementary school is great for developing children!

18,625 Aufrufe

He really just CLEANED 140kg and went straight into a SOTS press 😳 That’s elite-level strength, stability, and control all in one brutal combo. Most people can’t even squat that—let alone from the bottom of a squat. Unreal display of athleticism 🔥💪

He really just CLEANED 140kg and went straight into a SOTS press 😳 That’s elite-level strength, stability, and control all in one brutal combo. Most people can’t even squat that—let alone from the bottom of a squat. Unreal display of athleticism 🔥💪

15,482 Aufrufe

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550lbs for 10 reps in high school… with just a belt and lifters 😳 That’s still absolutely wild. Most adults can’t even touch that. Strength like this takes real work—start building yours with Peak Strength. Hit the link in our bio to get started 🏋️‍♂️🔥
1:16
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550lbs for 10 reps in high school… with just a belt and lifters 😳 That’s still absolutely wild. Most adults can’t even touch that. Strength like this takes real work—start building yours with Peak Strength. Hit the link in our bio to get started 🏋️‍♂️🔥

Garage Strength

133,310 Aufrufe • vor 5 Monaten

We deemed this movement the name "Stahl rotations" named after the olympic champion Michael Stahlhoff who taught this exercise to Dane. This movement will absolutely slaughter your core. I did this 3 days ago and can barely move.😂
0:34
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We deemed this movement the name "Stahl rotations" named after the olympic champion Michael Stahlhoff who taught this exercise to Dane. This movement will absolutely slaughter your core. I did this 3 days ago and can barely move.😂

Garage Strength

114,814 Aufrufe • vor 4 Monaten

Tight lower back and tight hips are by far the most common pain points for people over 25 y/o. Try some new stretches today, all you have to do is 20 minutes a day for 3 days per week! Share this to somebody who needs this! #90daysofcultivation
0:24
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Tight lower back and tight hips are by far the most common pain points for people over 25 y/o. Try some new stretches today, all you have to do is 20 minutes a day for 3 days per week! Share this to somebody who needs this! #90daysofcultivation

Garage Strength

66,540 Aufrufe • vor 4 Monaten

These 4 movements are your key to stop getting pushed around in your sport because a stable core is the foundation of a strong athlete!
0:36
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These 4 movements are your key to stop getting pushed around in your sport because a stable core is the foundation of a strong athlete!

Garage Strength

55,604 Aufrufe • vor 5 Monaten

Did Mattie Rogers get ROBBED on this no lift attempt?! #weightlifting
0:21
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Did Mattie Rogers get ROBBED on this no lift attempt?! #weightlifting

Garage Strength

249,933 Aufrufe • vor 3 Jahren

Your "bad genetics" are no longer an excuse for you being slow and un-athletic. If you are a slower twitch athlete, this video is your saving grace and will finally get you to become a springy and elastic athlete. save this video, go hit the gym!
0:32
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Your "bad genetics" are no longer an excuse for you being slow and un-athletic. If you are a slower twitch athlete, this video is your saving grace and will finally get you to become a springy and elastic athlete. save this video, go hit the gym!

Garage Strength

43,264 Aufrufe • vor 6 Monaten

Most average gym goers and even athletes have never seen exercises like this before. This usually leads to them calling BS on them before even trying them. Give them a try before making an opinion!
0:24
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Most average gym goers and even athletes have never seen exercises like this before. This usually leads to them calling BS on them before even trying them. Give them a try before making an opinion!

Garage Strength

33,588 Aufrufe • vor 4 Monaten

send this video to your coach, see if he has FAILED YOU. This clean guide is the most useful piece of content you will see all week, save it and TAKE THE ADVICE.
0:35
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send this video to your coach, see if he has FAILED YOU. This clean guide is the most useful piece of content you will see all week, save it and TAKE THE ADVICE.

Garage Strength

29,568 Aufrufe • vor 4 Monaten

What's your strength standard to be a D1 football athlete? If you're 5'11" and 190 lbs, you’re likely aiming for a safety position. 1️⃣ Vertical jump: 30+ inches 2️⃣ Power clean: 265+ lbs 3️⃣ Back squat: 405+ lbs 4️⃣ Bench press: 315+ lbs 5️⃣ Power snatch: 185+ lbs
0:24
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What's your strength standard to be a D1 football athlete? If you're 5'11" and 190 lbs, you’re likely aiming for a safety position. 1️⃣ Vertical jump: 30+ inches 2️⃣ Power clean: 265+ lbs 3️⃣ Back squat: 405+ lbs 4️⃣ Bench press: 315+ lbs 5️⃣ Power snatch: 185+ lbs

Garage Strength

18,156 Aufrufe • vor 3 Monaten

@ryanmcdonald81k really needs to stop doing things like this before somebody gets killed...
0:22
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@ryanmcdonald81k really needs to stop doing things like this before somebody gets killed...

Garage Strength

17,769 Aufrufe • vor 4 Monaten

Your ability to clean HEAVY a$$ weight is going to closely dictate your ability to put out force on the field. Use this video to improve your clean and send it to someone who needs it!
0:36
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Your ability to clean HEAVY a$$ weight is going to closely dictate your ability to put out force on the field. Use this video to improve your clean and send it to someone who needs it!

Garage Strength

14,288 Aufrufe • vor 5 Monaten

Is this the influence Jalen Hurts is having on the next generation of QB's?! This kid is one of the strongest QB's you'll ever see... And he's only in high school! An athlete like this is something rare, this strength at this young of an age. This guy has some potential in him!
0:21
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Is this the influence Jalen Hurts is having on the next generation of QB's?! This kid is one of the strongest QB's you'll ever see... And he's only in high school! An athlete like this is something rare, this strength at this young of an age. This guy has some potential in him!

Garage Strength

17,887 Aufrufe • vor 9 Monaten

Here are 3 reasons why you should train your Athletic Fitness!
1:28
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Here are 3 reasons why you should train your Athletic Fitness!

Garage Strength

17,910 Aufrufe • vor 2 Jahren

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