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I almost passed out after barbell rows yesterday. Light weight. One set...and suddenly, the room started spinning. I had to sit down immediately. Didn’t see that coming at all. What do you think could cause that?

I almost passed out after barbell rows yesterday. Light weight. One set...and suddenly, the room started spinning. I had to sit down immediately. Didn’t see that coming at all. What do you think could cause that?

11,166 просмотров

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Gym people, I need your help. I recently added the leg press to my routine, and ever since then I've been been feeling pain from my thighs all the way down to my feet. Here's a video of how I'm doing it. Is it my foot placement? Too much weight? My range of motion? Or something else entirely? What am I doing wrong?

Gym people, I need your help. I recently added the leg press to my routine, and ever since then I've been been feeling pain from my thighs all the way down to my feet. Here's a video of how I'm doing it. Is it my foot placement? Too much weight? My range of motion? Or something else entirely? What am I doing wrong?

64,449 просмотров • 26 дней назад

Will I ever be able to do a single pull-up? 😭 Right now, all I can do is dead-hang and hope for the best. 😒 Fitness community, what helped you get your first pull-up?

Will I ever be able to do a single pull-up? 😭 Right now, all I can do is dead-hang and hope for the best. 😒 Fitness community, what helped you get your first pull-up?

25,825 просмотров • 2 месяцев назад

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