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Gretchen Smith🇺🇸

@GretchenPSmith298,373 subscribers

USAF Veteran Founder @CodeofVets From Pain to Purpose: Faith Discipline Veteran Leadership. Serving thousands. https://t.co/oTKWufvgeV

Shorts

Upperbody workout today. Left it all on the floor. #gymtherapy #codeofvets

Upperbody workout today. Left it all on the floor. #gymtherapy #codeofvets

16,694 просмотров

Isn’t it Red Friday? #Militarycommunity #codeofvets

Isn’t it Red Friday? #Militarycommunity #codeofvets

18,424 просмотров

Lots Of Love Israel ישראל We see the hate. Love is stronger! 🇺🇸🇮🇱

Lots Of Love Israel ישראל We see the hate. Love is stronger! 🇺🇸🇮🇱

26,854 просмотров

Isn’t it Red Friday?!?🇺🇸🇺🇸🇺🇸 #VeteranStrong #codeofvets

Isn’t it Red Friday?!?🇺🇸🇺🇸🇺🇸 #VeteranStrong #codeofvets

16,529 просмотров

Getting a little stronger every day🔥Pain made me powerful🎶harnessing my pain to gain strength and purpose. #VeteranStrong

Getting a little stronger every day🔥Pain made me powerful🎶harnessing my pain to gain strength and purpose. #VeteranStrong

25,289 просмотров

Who is up for sharing some of our Red, White and Blue hearts with one of our strongest allies🇺🇸🇮🇱💙🤍 Lots of love…

Who is up for sharing some of our Red, White and Blue hearts with one of our strongest allies🇺🇸🇮🇱💙🤍 Lots of love…

12,107 просмотров

At the gym burning it down with the help of AI🔥 #veteranstrong #codeofvets

At the gym burning it down with the help of AI🔥 #veteranstrong #codeofvets

15,006 просмотров

It is a great day to be alive🌞#WorkInProgress #PaintoPurpose #codeofvets

It is a great day to be alive🌞#WorkInProgress #PaintoPurpose #codeofvets

20,656 просмотров

No Days Off. This is my song that gets me through🎶🔥

No Days Off. This is my song that gets me through🎶🔥

16,396 просмотров

6AM TUES WORKOUT: SHOULDERS + BACK (SHAPE DAY) 1. Dumbbell Shoulder Press • 4 x 10 2. Lateral Raises • 4 x 15 👉 THIS builds the “cap” 3. Rear Delt Fly (machine or DB) • 4 x 15 4. Lat Pulldown • 3 x 12 5. Seated Cable Row • 3 x 12 We perform better at work and in life when we are healthy. Leave it all on the floor. Veterans Lead. #PaintoPurpose #AimHigh #God #VeteranStrong #Trump #codeofvets

6AM TUES WORKOUT: SHOULDERS + BACK (SHAPE DAY) 1. Dumbbell Shoulder Press • 4 x 10 2. Lateral Raises • 4 x 15 👉 THIS builds the “cap” 3. Rear Delt Fly (machine or DB) • 4 x 15 4. Lat Pulldown • 3 x 12 5. Seated Cable Row • 3 x 12 We perform better at work and in life when we are healthy. Leave it all on the floor. Veterans Lead. #PaintoPurpose #AimHigh #God #VeteranStrong #Trump #codeofvets

11,477 просмотров

Videos

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I am a work in progress. #paintopurpose #gymlife

Gretchen Smith🇺🇸

41,009 просмотров • 2 месяцев назад

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Road trip anyone?!?😂💙 The mountains of WNC.

Gretchen Smith🇺🇸

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Never Surrender. #VeteranStrong

Gretchen Smith🇺🇸

15,349 просмотров • 2 месяцев назад

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