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Mike Guadango

@Guadango • 2,985 subscribers

Jesus is my lord. Trainer, Bodyworker, Owner at Freak Strength https://t.co/mKsElYo9nu I use my twitter mostly for note taking/diary

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Many of our athletes including some of our pros we’ve had since they were 12 or 13 years old. Contrary to what you see on social media, true athletic development isn’t about fancy exercises. It’s about mastering the basics.
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Many of our athletes including some of our pros we’ve had since they were 12 or 13 years old. Contrary to what you see on social media, true athletic development isn’t about fancy exercises. It’s about mastering the basics.

Mike Guadango

17,796 views • 2 years ago

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