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Russ Cook

@hardestgeezer • 321,185 subscribers

The first person ever to run the full length of Africa🌍 @huel

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Day 33 of running the entire length of Africa. Incredible support out here today🫡🇳🇦

Day 33 of running the entire length of Africa. Incredible support out here today🫡🇳🇦

5,508,232 Aufrufe

50km in the bag. Settling into the kiwi culture. All Blacks I’m ready for the call up

50km in the bag. Settling into the kiwi culture. All Blacks I’m ready for the call up

191,052 Aufrufe

4 weeks in to running New Zealand. When I first started my body was nowhere near what I was used to it being able to do. Think I needed the first 1000km to warm up🤣 Feeling stronger day by day now though. Gonna give 100km a whack tomorrow to see what’s up. Time to step it up🫡

4 weeks in to running New Zealand. When I first started my body was nowhere near what I was used to it being able to do. Think I needed the first 1000km to warm up🤣 Feeling stronger day by day now though. Gonna give 100km a whack tomorrow to see what’s up. Time to step it up🫡

127,827 Aufrufe

#ProjectNewZealand Day 3/4/5: 28km/51km/17km After a long day on the move yesterday, I found myself still on the trail late into the night. Phone dead. Head torch fading. Miles from my team. Nearly 50km deep, I’d bowled through forests, mountains, rivers, whatever New Zealand had thrown my way. But moving through it all at night was a different kettle of fish, and I was starting to think I’d slightly overcooked this one. With just a few emergency bits on me, I navigated off my watch and eventually stumbled across a hut. Inside, to my surprise, was a Canadian lad I’d met a few days before. He lent me a sleeping bag liner, and I wrapped up with my foil blanket like a human baked potato. The kindness of strangers coming through yet again. Not every day goes to plan on these projects, but that’s kind of the point. The best adventures aren’t the ones that run smoothly, they’re the ones that force you to adapt, push through, and trust that the next turn in the trail might just bring exactly what you need. Jumping on some tarmac over the next few days to crush some mileage. Hope you’ve all had a great week out there🫡

#ProjectNewZealand Day 3/4/5: 28km/51km/17km After a long day on the move yesterday, I found myself still on the trail late into the night. Phone dead. Head torch fading. Miles from my team. Nearly 50km deep, I’d bowled through forests, mountains, rivers, whatever New Zealand had thrown my way. But moving through it all at night was a different kettle of fish, and I was starting to think I’d slightly overcooked this one. With just a few emergency bits on me, I navigated off my watch and eventually stumbled across a hut. Inside, to my surprise, was a Canadian lad I’d met a few days before. He lent me a sleeping bag liner, and I wrapped up with my foil blanket like a human baked potato. The kindness of strangers coming through yet again. Not every day goes to plan on these projects, but that’s kind of the point. The best adventures aren’t the ones that run smoothly, they’re the ones that force you to adapt, push through, and trust that the next turn in the trail might just bring exactly what you need. Jumping on some tarmac over the next few days to crush some mileage. Hope you’ve all had a great week out there🫡

112,889 Aufrufe

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Got my first trim in 2 years. Flying to Tanzania tomorrow to climb Kilimanjaro.

Got my first trim in 2 years. Flying to Tanzania tomorrow to climb Kilimanjaro.

8,163,884 Aufrufe • vor 1 Jahr

Day 278 of running the entire length of Africa. Need your support now more than ever on this one. Appreciate you all🫡

Day 278 of running the entire length of Africa. Need your support now more than ever on this one. Appreciate you all🫡

11,985,763 Aufrufe • vor 2 Jahren

Day 1 of running to every England game at the euros. Buzzing for this one!

Day 1 of running to every England game at the euros. Buzzing for this one!

8,727,318 Aufrufe • vor 2 Jahren

Day 1 of running the entire length of New Zealand. Chris wood energy out here. Elbows out. Straight in the mixer. Scrappy 1-0 win incoming🇳🇿🚀

Day 1 of running the entire length of New Zealand. Chris wood energy out here. Elbows out. Straight in the mixer. Scrappy 1-0 win incoming🇳🇿🚀

3,715,262 Aufrufe • vor 1 Jahr

Day 337 of running the entire length of Africa🫡

Day 337 of running the entire length of Africa🫡

4,894,239 Aufrufe • vor 2 Jahren

Day 15 of running the entire length of Africa🤝

Day 15 of running the entire length of Africa🤝

5,124,735 Aufrufe • vor 3 Jahren

Day 220 of running the entire length of Africa. 8 countries down, 8 more to go🫡 South Africa 🇿🇦✅ Namibia 🇳🇦✅ Angola 🇦🇴✅ DRC🇨🇩✅ Republic of Congo🇨🇬✅ Cameroon🇨🇲✅ Nigeria🇳🇬✅ Benin 🇧🇯✅ Pending… Togo 🇹🇬 Ghana 🇬🇭 Ivory Coast 🇨🇮 Guinea 🇬🇳 Senegal 🇸🇳 Mauritania 🇲🇷 Algeria 🇩🇿 Tunisia 🇹🇳

Day 220 of running the entire length of Africa. 8 countries down, 8 more to go🫡 South Africa 🇿🇦✅ Namibia 🇳🇦✅ Angola 🇦🇴✅ DRC🇨🇩✅ Republic of Congo🇨🇬✅ Cameroon🇨🇲✅ Nigeria🇳🇬✅ Benin 🇧🇯✅ Pending… Togo 🇹🇬 Ghana 🇬🇭 Ivory Coast 🇨🇮 Guinea 🇬🇳 Senegal 🇸🇳 Mauritania 🇲🇷 Algeria 🇩🇿 Tunisia 🇹🇳

3,135,678 Aufrufe • vor 2 Jahren

Day 318 of running the entire length of Africa. WE BACK BABY🫡🇩🇿

Day 318 of running the entire length of Africa. WE BACK BABY🫡🇩🇿

2,729,009 Aufrufe • vor 2 Jahren

Day 348 of running the entire length of Africa. 4 more days to go🫡

Day 348 of running the entire length of Africa. 4 more days to go🫡

2,022,892 Aufrufe • vor 2 Jahren

Day 102 of running the entire length of Africa. Made it to the DRC🇨🇩

Day 102 of running the entire length of Africa. Made it to the DRC🇨🇩

2,226,477 Aufrufe • vor 3 Jahren

Day 12 of running the entire length of africa🏃‍♂️

Day 12 of running the entire length of africa🏃‍♂️

1,931,090 Aufrufe • vor 3 Jahren

Day 349 of running the entire length of Africa🫡

Day 349 of running the entire length of Africa🫡

1,305,067 Aufrufe • vor 2 Jahren

Day 19 of running the entire length of Africa. Staying in the fight👊

Day 19 of running the entire length of Africa. Staying in the fight👊

1,672,015 Aufrufe • vor 3 Jahren

Day 28 of running the entire length of Africa. Couple ginger lads stomping road in Africa Ally Law 🫡

Day 28 of running the entire length of Africa. Couple ginger lads stomping road in Africa Ally Law 🫡

1,550,328 Aufrufe • vor 3 Jahren

Day 341 of running the entire length of Africa. 10 to go🫡 Big thank you to Jordan Jack Turner for the kind words.

Day 341 of running the entire length of Africa. 10 to go🫡 Big thank you to Jordan Jack Turner for the kind words.

1,146,633 Aufrufe • vor 2 Jahren

Day 89 of running the entire length of Africa. Back on road, STOMPING🫡

Day 89 of running the entire length of Africa. Back on road, STOMPING🫡

1,464,484 Aufrufe • vor 3 Jahren

Day 48 of running the entire length of Africa. Test results back from doc🫡

Day 48 of running the entire length of Africa. Test results back from doc🫡

1,495,367 Aufrufe • vor 3 Jahren

Day 40 of running the entire length of Africa. Angola soon🇦🇴🤝

Day 40 of running the entire length of Africa. Angola soon🇦🇴🤝

1,324,386 Aufrufe • vor 3 Jahren

Day 13 of running the entire length of Africa. Heart is still beating✅

Day 13 of running the entire length of Africa. Heart is still beating✅

1,348,250 Aufrufe • vor 3 Jahren

Day 23 of running the entire length of Africa. Have a blessed Sunday everyone🫡

Day 23 of running the entire length of Africa. Have a blessed Sunday everyone🫡

1,335,658 Aufrufe • vor 3 Jahren